--- product_id: 28617903 title: "Fitspiration Journal: 16 Weeks of Guided Fitness Inspiration" brand: "fitlosophy" price: "$46.14" currency: USD in_stock: true reviews_count: 8 url: https://www.desertcart.us/products/28617903-fitspiration-journal-16-weeks-of-guided-fitness-inspiration store_origin: US region: United States of America --- # Daily tracking of workouts, food, & mood 16 weeks of guided fitness inspiration 114 daily entries for notes & reflections Fitspiration Journal: 16 Weeks of Guided Fitness Inspiration **Brand:** fitlosophy **Price:** $46.14 **Availability:** βœ… In Stock ## Summary > πŸ““ Your ultimate 16-week fitness companion to crush goals and spark daily motivation! ## Quick Answers - **What is this?** Fitspiration Journal: 16 Weeks of Guided Fitness Inspiration by fitlosophy - **How much does it cost?** $46.14 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.us](https://www.desertcart.us/products/28617903-fitspiration-journal-16-weeks-of-guided-fitness-inspiration) ## Best For - fitlosophy enthusiasts ## Why This Product - Trusted fitlosophy brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - β€’ **Compact & Stylish Design:** Sleek 8" x 6.5" size fits perfectly in your bag for on-the-go inspiration. - β€’ **Daily Wellness Check-ins:** Log workouts, meals, and moods to optimize your progress and mindset. - β€’ **Space to Reflect and Plan:** Ample journaling space to capture insights and fuel your fitness journey. - β€’ **Boost Positivity with Guided Gratitude:** Cultivate a winning mindset with daily gratitude prompts. - β€’ **Stay on Track with 16 Weeks of Motivation:** Structured guidance to keep your fitness goals front and center. ## Overview The Fitspiration Journal by fitlosophy is a 16-week guided fitness planner featuring 114 daily entries for workout, food, and mood tracking, plus motivational quotes and gratitude prompts. Designed in a compact 8" x 6.5" format, it’s the perfect tool for professionals seeking structured inspiration and mindful progress. ## Description ## Features - Inspirational fitness journal features healthy tips, motivational quotes, and space for notes and beneficial reflection. - A tool to help you gain insight and energize your fitness journey. - Guided gratitude section to encourage positive thinking and good vibes every day! - Daily ratings and notes for workouts, food intake, and mood. Includes blank space for daily journaling. - 114 entries for 16 weeks of inspiration. Planner measures 8" W x 6. 5" L. ## Technical Specifications | Specification | Value | |---------------|-------| | Item Package Dimensions L x W x H | 7.95 x 6.54 x 0.75 inches | | Package Weight | 0.42 Kilograms | | Item Dimensions LxWxH | 6.5 x 0.75 x 8 inches | | Item Weight | 14.4 ounces | | Brand Name | fitlosophy | | Model Name | Goal Getter | | Color | Black | | Material | Paper | | Suggested Users | unisex-adult | | Number of Items | 1 | | Manufacturer | CR Gibson | | Part Number | FITSPIR-GG | | Model Year | 2021 | | Style | Goal Getter | | Included Components | Journal | | Size | 8 x 7 | ## Product Details - **Brand:** fitlosophy - **Color:** Black - **Cover Material:** Paper - **Year:** 2021 - **Format:** Notebook - **Calendar Type:** Daily - **Target Audience:** Adult - **Sheet Size:** 8 x 6.5 inches - **Material:** Paper - **Item Weight:** 14.4 ounces ## Images ![Fitspiration Journal: 16 Weeks of Guided Fitness Inspiration - Image 1](https://m.media-amazon.com/images/I/61yBPjTO1oL.jpg) ![Fitspiration Journal: 16 Weeks of Guided Fitness Inspiration - Image 2](https://m.media-amazon.com/images/I/71IYY3FOcDL.jpg) ![Fitspiration Journal: 16 Weeks of Guided Fitness Inspiration - Image 3](https://m.media-amazon.com/images/I/617LSf9EVdL.jpg) ![Fitspiration Journal: 16 Weeks of Guided Fitness Inspiration - Image 4](https://m.media-amazon.com/images/I/810DVOFC1yL.jpg) ![Fitspiration Journal: 16 Weeks of Guided Fitness Inspiration - Image 5](https://m.media-amazon.com/images/I/61t6EE12EJL.jpg) ## Available Options This product comes in different **Color** options. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Beautiful Journal *by S***D on June 6, 2025* The media could not be loaded. Beautiful journal, quality product I have bought this multiple times to give as a gift and for myself ### ⭐⭐⭐⭐⭐ Helps me to move towards goals. *by D***Y on July 20, 2016* If I don't write it down and plan it out the day before - it might not ever happen. On each page there are spaces to write three things you are grateful for. This is good practice whether you are trying to get fit or just live a good life. A grateful heart is a happy heart. I have my kids list the three things that made them happy and three things they are grateful for every day. Then there is a section for your goal of living fit that day. Then space to write what you appreciate about your strong body for the day. Then a section with three boxes to rate your day - your workout, your food, your mood. These boxes are small, but I feel like this is more of a sum up section. At the bottom of this page is a fit tip. Follow them to improve your life. The facing page has an inspirational quote and plenty of space to write. I fill this space with more details regarding workouts, food, and if my mood was a downer why I was a downer. At the very bottom a section about what inspires you. The pages are not dated, so you can fill in as needed. The page with open space can be filled in with whatever you need, no rules. There is an attached bookmark to keep track of your place. The last few pages are blank, I put down measurements, long term fit goals, milestones, and when they are reached and how I celebrate.I personally feel more motivated to plan ahead and do my workouts when I write them down. I also like logging my progress. My health is worth the investment, so the book is worth it for me. And once this book is finished I will gladly purchase another. ### ⭐⭐⭐⭐⭐ My fifth *by B***N on September 10, 2024* My daughter gave me this fitness tracker originally in 2017. I have continued to purchase for myself. Great for remembering to be grateful for good health, for tracking workouts, for assessing areas of fitness. --- ## Why Shop on Desertcart? - πŸ›’ **Trusted by 1.3+ Million Shoppers** β€” Serving international shoppers since 2016 - 🌍 **Shop Globally** β€” Access 737+ million products across 21 categories - πŸ’° **No Hidden Fees** β€” All customs, duties, and taxes included in the price - πŸ”„ **15-Day Free Returns** β€” Hassle-free returns (30 days for PRO members) - πŸ”’ **Secure Payments** β€” Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** β€” Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.us/products/28617903-fitspiration-journal-16-weeks-of-guided-fitness-inspiration](https://www.desertcart.us/products/28617903-fitspiration-journal-16-weeks-of-guided-fitness-inspiration) --- *Product available on Desertcart United States of America* *Store origin: US* *Last updated: 2026-07-12*