---
product_id: 280042410
title: "Bolster Swim Paddles - Stroke Technique Trainer for Competitive & Fitness Swimming - Builds Strength - All Swim Strokes"
brand: "finis"
price: "$48.14"
currency: USD
in_stock: true
reviews_count: 6
category: "Finis"
url: https://www.desertcart.us/products/280042410-bolster-swim-paddles-stroke-technique-trainer-for-competitive-and-fitness
store_origin: US
region: United States of America
---

# Enhances stroke efficiency Builds stroke strength Adjustable velcro strap Bolster Swim Paddles - Stroke Technique Trainer for Competitive & Fitness Swimming - Builds Strength - All Swim Strokes

**Brand:** finis
**Price:** $48.14
**Availability:** ✅ In Stock

## Summary

> 🏊‍♂️ Elevate every stroke, dominate every lap!

## Quick Answers

- **What is this?** Bolster Swim Paddles - Stroke Technique Trainer for Competitive & Fitness Swimming - Builds Strength - All Swim Strokes by finis
- **How much does it cost?** $48.14 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.us](https://www.desertcart.us/products/280042410-bolster-swim-paddles-stroke-technique-trainer-for-competitive-and-fitness)

## Best For

- finis enthusiasts

## Why This Product

- Trusted finis brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Train Like a Pro:** Ideal for swimmers of all levels aiming to refine technique and build endurance.
- • **Power Up Your Stroke:** Bolster paddles develop early vertical forearm (EVF) for maximum propulsion.
- • **Secure Fit, No Slips:** Adjustable velcro strap ensures a snug, comfortable hold during intense laps.
- • **Lightweight & Durable:** Made from premium silicone, these paddles offer comfort without compromising durability.
- • **All-Stroke Versatility:** Perfectly designed for butterfly, backstroke, breaststroke, and freestyle training.

## Overview

The FINIS Bolster Swim Paddles are expertly engineered silicone hand paddles designed to improve stroke technique and build upper body strength across all swim strokes. Featuring an adjustable velcro strap for a secure fit, these paddles promote an early vertical forearm position to maximize propulsion and efficiency. Suitable for swimmers from novice to professional, they are a must-have training accessory for year-round lap swimming.

## Description

Buy FINIS Bolster Swim Paddles - Stroke Technique Trainer for Competitive & Fitness Swimming - Builds Strength - All Swim Strokes online on desertcart.ae at best prices. ✓ Fast and free shipping ✓ free returns ✓ cash on delivery available on eligible purchase.

Review: عامل مساعد اثناء التمرين الطويل
Review: Sono ottime per sentire e sviluppare meglio i movimenti che si compiono nella nuotata a stile libero. La parte fastidiosa e' nell'indossarle...

## Features

- Swim Paddles: The Bolster swim paddles for lap training develop an early vertical forearm (EVF) position and increase stroke efficiency
- Swim Gear: Bolster Paddles are versatile tools for butterfly, backstroke, breaststroke, and freestyle; it promotes proper hand, wrist, and forearm position
- Pool Accessories: The adjustable velcro strap holds the wrist in place while swimming; these swim paddles are for all levels of swimming, from novice to professional
- Swim Accessories: The Bolster Paddles are perfect for lap swimming and a great addition to any swimmer's training equipment
- About FINIS: Our mission is to simplify swimming through innovation, high-quality products, and a commitment to education

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B001GQ2BOU |
| Age range (description) | Adult |
| Batteries Included? | No |
| Best Sellers Rank | #52,507 in Sporting Goods ( See Top 100 in Sporting Goods ) #40 in Aquatic Exercise Equipment |
| Color | Yellow |
| Customer Reviews | 4.1 4.1 out of 5 stars (234) |
| Date First Available | 1 January 2024 |
| Department | Men's |
| Global Trade Identification Number | 00616323200586, 00751738428917 |
| Included Components | Swim Fin |
| Is Discontinued By Manufacturer | No |
| Item model number | 1.05.026 |
| Length | 12.1 inches |
| Manufacturer | FINIS |
| Material Type | Silicone |
| Number of Items | 1 |
| Product Dimensions | 8 x 13.5 x 29 cm; 249 g |
| Season | Year Round |
| Size | One Size |
| Style | Aids - Hand Paddles |
| UPC | 616323200586 796793503278 751738428917 |
| Width | 7.1 inches |

## Product Details

- **Brand:** FINIS
- **Colour:** Yellow
- **Fit type:** Regular
- **Material:** Silicone
- **Sport:** Swimming

## Images

![Bolster Swim Paddles - Stroke Technique Trainer for Competitive & Fitness Swimming - Builds Strength - All Swim Strokes - Image 1](https://m.media-amazon.com/images/I/71SD6VdVUbL.jpg)

## Questions & Answers

**Q: Does this come in a pair? Or can we buy for just one hand?**
A: No it comes in a pair.. I don't see the point of buying this product only for one hand as it serves as a device to help you progress in the EVF (Early Vertical Forearms) technics and you need to be pretty synchronized with your two forearms...

## Customer Reviews

### ⭐⭐⭐⭐⭐ Review
*by I***H on 22 September 2021*

عامل مساعد اثناء التمرين الطويل

### ⭐⭐⭐⭐⭐ Review
*by D***Z on 26 August 2016*

Sono ottime per sentire e sviluppare meglio i movimenti che si compiono nella nuotata a stile libero. La parte fastidiosa e' nell'indossarle...

### ⭐⭐⭐⭐⭐ Review
*by D***A on 1 July 2017*

After a learning curve I find the paddles very useful. It tells your hand when and how to enter or exit the water. Great product !

## Frequently Bought Together

- FINIS Bolster Paddles
- Speedo Unisex-Adult Swim Training Pull Buoy
- FINIS Agility Paddles Floating - High-Quality Swim Paddles for Lap Swimming - Swim Gear for Beginners to Triathlon Athletes - Pool and Swimming Accessories to Improve Speed and Form

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**Shop now:** [https://www.desertcart.us/products/280042410-bolster-swim-paddles-stroke-technique-trainer-for-competitive-and-fitness](https://www.desertcart.us/products/280042410-bolster-swim-paddles-stroke-technique-trainer-for-competitive-and-fitness)

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*Product available on Desertcart United States of America*
*Store origin: US*
*Last updated: 2026-03-18*