---
product_id: 275435733
title: "Innstar Pull Up Assistance Bands, Heavy Duty Resistance Band for Pull Up Bar, Adjustable Weight/Size with Fabric Feet/Knee Rest, 3 Bands for Pull Up Assist for Strength Training"
brand: "innstar"
price: "$58.23"
currency: USD
in_stock: true
reviews_count: 13
category: "Innstar"
url: https://www.desertcart.us/products/275435733-innstar-pull-up-assistance-bands-heavy-duty-resistance-band-pull
store_origin: US
region: United States of America
---

# adjustable length & tension steel buckles + protective fabric 165 lbs max resistance Innstar Pull Up Assistance Bands, Heavy Duty Resistance Band for Pull Up Bar, Adjustable Weight/Size with Fabric Feet/Knee Rest, 3 Bands for Pull Up Assist for Strength Training

**Brand:** innstar
**Price:** $58.23
**Availability:** ✅ In Stock

## Summary

> 💪 Elevate your pull-up game—assist, adjust, and ascend like a pro!

## Quick Answers

- **What is this?** Innstar Pull Up Assistance Bands, Heavy Duty Resistance Band for Pull Up Bar, Adjustable Weight/Size with Fabric Feet/Knee Rest, 3 Bands for Pull Up Assist for Strength Training by innstar
- **How much does it cost?** $58.23 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.us](https://www.desertcart.us/products/275435733-innstar-pull-up-assistance-bands-heavy-duty-resistance-band-pull)

## Best For

- innstar enthusiasts

## Why This Product

- Trusted innstar brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Portable Gym Essential:** Lightweight, compact, and easy to set up anywhere—never miss a workout, at home or on the go.
- • **Durability Meets Safety:** Heavy-duty steel buckles and protective fabric covers keep you safe and gear intact.
- • **Full Upper Body Activation:** Targets arms, shoulders, back, chest, and core for a comprehensive strength workout.
- • **Tailored Fit for Every Body:** Adjustable strap length ensures perfect alignment and comfort on any pull-up bar.
- • **Progressive Strength Builder:** 3 bands let you customize resistance from beginner to pro—grow stronger every session.

## Overview

The INNSTAR Pull Up Assistance Bands set features three heavy-duty, adjustable resistance bands with a max load of 165 lbs, designed to safely support and enhance your pull-up training. Equipped with steel buckles and protective fabric covers, these bands offer customizable tension and length for all fitness levels, enabling a full upper body workout anytime, anywhere.

## Description

desertcart.com: Innstar Pull Up Assistance Bands, 3 Heavy-Duty Adjustable Pull Up Bands Set, Pull Up Bands Assistance Bands for Enhanced Strength Training - Patent (Black 165lbs Adjustable Resistance) : Sports & Outdoors

Review: If it can help me, it can help anyone - works great - I am just starting to work on pull ups and there is no way I could do them without the assist. This one was very easy to put on my pull up bar -- just wrap it over the bar and hook the carabiner into one of the many loops on the strap. The multiple options for loops lets you pick just the right length for you and the level of assistance that you need. I also like that it is optimistic enough that at some point in the far away future I might not need as much band assist and the option is there to lengthen the strap and/or remove 1 or 2 of the 3 elastic bands. The elastic bands are very very strong and work just fine even with my weight -- they assist well and are very sturdy (and not too stretchy). It shows that you can also use this as a type of resistance band for other exercise -- but the resistance of these is so strong I could not do the upper body options -- so I will just use it for the assist as it works perfectly for this, but if you are really looking to build, this band will give you a heavy resistance for other exercises. I am very pleased with the band and look forward to being able to work on my pull ups at home.
Review: Ripping Pull-Ups! - I love this pull-up/chin-up strap. It feels to be made of high quality. I've used it a few times and it works as it should. It has removeable tension bands to make it easier or more challenging. You can shorten or lengthen the strap to also make it easier or more challenging. The foot hold will keep you from getting popped in the crotch by the tension bands. This will definitely help with increasing your pull-up or chin-up numbers, as well as your form. The single critique I have is I would like it to have two foot holds instead of one.

## Features

- Safety-Centric: Our sturdy steel buckles ensure a rock-solid hold. The protective cloth covers keep the latex in great shape and your skin safe from harm. Our bouncy ropes are super durable—they won't break, no matter how hard you pull
- Total Body Workout: Our pull-up assist bands are your secret weapon for targeting arms, shoulders, back, chest, and core muscles. Ideal for home gyms or wherever you are, these bands make it easy to build strength across multiple muscle groups, giving you a full upper body workout that's efficient and effective
- Scientifically Customized Pull Ups: Comes with three stretchy bands, ideal for gym pros and newbies. Start with all three to ease into it, then drop one as you get stronger. This set helps you build up your strength step by step, so you can eventually crush a full pull-up on your own
- Customize Your Workout: Easily adjust the length of our pull-up assist bands to match your height for a perfect fit, whether you're on a pull-up bar or doing other exercises. The Height Adjustable Strap ensures everyone boosting PULL UP ASSIST BAND experience and workout results
- Lifetime After-sales Service：When you used resistance bands set, it worked great, please don't forget to recommend it to your friend because your friends will thank you! If you give it as a gift, your friend and family will scream with joy

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B08R3CGMG4 |
| Best Sellers Rank | #4,914 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #123 in Resistance Bands |
| Brand | INNSTAR |
| Brand Name | INNSTAR |
| Color | Upgrade Black 165lbs adjustable |
| Customer Reviews | 4.4 4.4 out of 5 stars (2,868) |
| Date First Available | August 20, 2019 |
| Included Components | Auxiliary belt |
| Item Dimensions LxWxH | 1.8 x 5 x 78 inches |
| Item Package Dimensions L x W x H | 16.18 x 5.39 x 2.8 inches |
| Item Weight | 1.6 Pounds |
| Manufacturer | INNSTAR |
| Material | Acrylonitrile Butadiene Styrene (ABS), Natural Rubber |
| Model Name | INNSTAR |
| Number of Items | 1 |
| Number of Resistance Levels | 3 |
| Package Weight | 0.79 Kilograms |
| Recommended Uses For Product | Workout |
| Size | One Size |
| Special Feature | Adjustable |
| Sport | Exercise and Fitness |
| Style | Pull up Assist Bands |
| Suggested Users | unisex-adult |
| Tension Level | Medium |
| UPC | 728070326973 |
| Warranty Description | 1 Year Manufacturer |

## Product Details

- **Brand:** INNSTAR
- **Color:** Upgrade Black 165lbs adjustable
- **Item Weight:** 1.6 Pounds
- **Material:** Acrylonitrile Butadiene Styrene (ABS), Natural Rubber
- **Sport:** Exercise and Fitness

## Images

![Innstar Pull Up Assistance Bands, Heavy Duty Resistance Band for Pull Up Bar, Adjustable Weight/Size with Fabric Feet/Knee Rest, 3 Bands for Pull Up Assist for Strength Training - Image 1](https://m.media-amazon.com/images/I/71C-3FtZ-JL.jpg)

## Available Options

This product comes in different **Color** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ If it can help me, it can help anyone - works great
*by H***6 on March 13, 2024*

I am just starting to work on pull ups and there is no way I could do them without the assist. This one was very easy to put on my pull up bar -- just wrap it over the bar and hook the carabiner into one of the many loops on the strap. The multiple options for loops lets you pick just the right length for you and the level of assistance that you need. I also like that it is optimistic enough that at some point in the far away future I might not need as much band assist and the option is there to lengthen the strap and/or remove 1 or 2 of the 3 elastic bands. The elastic bands are very very strong and work just fine even with my weight -- they assist well and are very sturdy (and not too stretchy). It shows that you can also use this as a type of resistance band for other exercise -- but the resistance of these is so strong I could not do the upper body options -- so I will just use it for the assist as it works perfectly for this, but if you are really looking to build, this band will give you a heavy resistance for other exercises. I am very pleased with the band and look forward to being able to work on my pull ups at home.

### ⭐⭐⭐⭐⭐ Ripping Pull-Ups!
*by B***E on May 15, 2025*

I love this pull-up/chin-up strap. It feels to be made of high quality. I've used it a few times and it works as it should. It has removeable tension bands to make it easier or more challenging. You can shorten or lengthen the strap to also make it easier or more challenging. The foot hold will keep you from getting popped in the crotch by the tension bands. This will definitely help with increasing your pull-up or chin-up numbers, as well as your form. The single critique I have is I would like it to have two foot holds instead of one.

### ⭐⭐⭐⭐ Good quality if you're weak and heavy get 2 of them
*by M***N on November 18, 2025*

The quality is good, and it works well. It’s very easy to use and comfortable to use. However, I’m 225 pounds, and it’s definitely not strong enough to help me do more than a couple of pull-ups, like I can do six pull-ups at most. I wish I had gotten two of these for a guy my size. If you weigh 150 pounds or less, it probably works great on its own. If you have at least some muscles, it might work for you. But I went over two years without working out at all, and my muscles completely faded away. I’m extremely weak and can’t even do one pull-up on my own. It’s crucial to remember that I’m currently recovering from significant muscle atrophy.

## Frequently Bought Together

- Innstar Heavy-Duty Adjustable Pull Up Bands Set, Assistance Bands for Enhanced Strength Training - Patent
- KAKICLAY 2025 Upgrade Multi-Grip Pull Up Bar with Smart Larger Hooks Technology - USA Original Patent, Designed, Shipped, Warranty
- VINSGUIR Ab Roller Wheel, Abs & Core Workout Equipment for Home Gym with Knee Pad Accessories, Abdominal Wheel for Full-body Strength Training

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*Product available on Desertcart United States of America*
*Store origin: US*
*Last updated: 2026-02-23*