--- product_id: 263050297 title: "The Mood Cards: Make Sense of Your Moods and Emotions for Clarity, Confidence..." price: "$38.93" currency: USD in_stock: true reviews_count: 13 url: https://www.desertcart.us/products/263050297-the-mood-cards-make-sense-of-your-moods-and-emotions store_origin: US region: United States of America --- # 42 interactive mood cards Comprehensive instructional booklet CBT & mindfulness-based framework The Mood Cards: Make Sense of Your Moods and Emotions for Clarity, Confidence... **Price:** $38.93 **Availability:** ✅ In Stock ## Summary > 🧩 Decode your emotions, master your mindset, and join the mindful movement! ## Quick Answers - **What is this?** The Mood Cards: Make Sense of Your Moods and Emotions for Clarity, Confidence... - **How much does it cost?** $38.93 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.us](https://www.desertcart.us/products/263050297-the-mood-cards-make-sense-of-your-moods-and-emotions) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Versatile Use Cases:** Perfect for professionals, parents, educators, and individuals seeking mental wellness tools. - • **Durable & User-Friendly:** Sturdy, well-packaged cards designed to last and easy to integrate into daily self-care or therapy sessions. - • **Scientifically Grounded:** Built on proven CBT, mindfulness, and positive psychology principles for effective emotional exploration. - • **Unlock Emotional Clarity:** 42 thoughtfully designed cards guide you through a wide spectrum of moods, from stress to confidence. - • **Boost Emotional Intelligence:** Facilitates deep listening, empathy, and meaningful conversations to enhance relationships and self-esteem. ## Overview The Mood Cards are a 42-card interactive deck paired with a detailed booklet, designed to simplify emotional awareness using CBT, mindfulness, and positive psychology. Highly rated by over 1,200 users, these durable cards support mental health across diverse settings—from therapy and education to personal self-care—helping users build confidence, emotional intelligence, and resilience. ## Description Psychology doesn't have to be complicated. Based on CBT, mindfulness and positive psychology, The Mood Cards , comprising 42 cards and an instructional booklet, offer a fun and easy-to-use interactive card deck to make sense of your moods and feelings. With the current COVID-19 mental health pandemic The Mood Cards are an invaluable tool to process emotions and move forward – a much-needed mental health resource! Each card includes guided questions for exploration based on cognitive behavioural therapy plus affirmations for positive thinking. The cards encourage conversations to help manage emotions by offering a simple framework approach which makes them popular with parents, teachers and professionals as well as those wishing to use the cards for their own positive mental health and wellbeing. The cards give space for deep listening and empathic response which is so vital at this time of disconnection. Using the cards will help to unlock worries and anxiety, build better relationships, increase confidence and self-esteem and expand emotional intelligence. The cards are being used in the following settings: • Adults and teenagers • Parents and families • Counsellors, coaches and psychologists • Meditation and mindfulness groups • Primary and secondary schools, colleges and universities • SEN settings • Social care settings: probation services, children's services, adoption services • Mental health settings, such as anxiety groups, PTSD awareness, brain injury units, addiction services, carers groups, bereavement support. Please see the many reviews below to find out more about who is using them, where and how. Review: Great for self-care and counselling - I work as a counsellor and have already found several clients have made use of these, whether it is just using the questions for self-exploration and helping them to describe how they feel or writing the questions (and the answers) and the affirmations to transfer to index cards and carry around and read out through the day. As the cards come with a well written foldout instruction card and, a huge array of moods, from hate to acceptance, stressed to confidant, disappointed to proud, they cover a huge array of different moods and feelings. The design is quite simple with a face and couple of words on a colour which suits the mood and I think the packaging is right and would be suitable for working with clients aged from 8 to 80. It wouldn't just be a professional setting, but I guess they would be good for creating a dialogue between parents and children. The cards are extremely well designed, very sturdy and well packaged so they will last me a long time. I've recommended them to colleagues and would encourage any counsellor or someone who works in the mental health field to invest in a pack for working with someone who either doesn't know what to say or when you seem to get 'stuck' and want something quick and easy to get the conversation flowing. I've looked at them at home and can see myself using the affirmations for my self-care. I've looked at a pack of the Enhanced Mood Cards and they look interesting, but I am more than happy to stick with these for now because they are very user-friendly, both for the practitioner and client, or just for someone who wants to have something to add to their own 'mindfulness toolkit'. Review: Valuable resource - A great resource for therapists. I've used it with teenagers and it's proven very valuable in getting them to open up. ## Features - New Store Stock ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | 4,361 in Books ( See Top 100 in Books ) 52 in Emotional Self Help 86 in Psychological Schools of Thought 148 in Specific Psychological Topics | | Customer Reviews | 4.7 out of 5 stars 1,221 Reviews | ## Images ![The Mood Cards: Make Sense of Your Moods and Emotions for Clarity, Confidence... - Image 1](https://m.media-amazon.com/images/I/71ndUKjAFOL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Great for self-care and counselling *by D***B on 7 August 2019* I work as a counsellor and have already found several clients have made use of these, whether it is just using the questions for self-exploration and helping them to describe how they feel or writing the questions (and the answers) and the affirmations to transfer to index cards and carry around and read out through the day. As the cards come with a well written foldout instruction card and, a huge array of moods, from hate to acceptance, stressed to confidant, disappointed to proud, they cover a huge array of different moods and feelings. The design is quite simple with a face and couple of words on a colour which suits the mood and I think the packaging is right and would be suitable for working with clients aged from 8 to 80. It wouldn't just be a professional setting, but I guess they would be good for creating a dialogue between parents and children. The cards are extremely well designed, very sturdy and well packaged so they will last me a long time. I've recommended them to colleagues and would encourage any counsellor or someone who works in the mental health field to invest in a pack for working with someone who either doesn't know what to say or when you seem to get 'stuck' and want something quick and easy to get the conversation flowing. I've looked at them at home and can see myself using the affirmations for my self-care. I've looked at a pack of the Enhanced Mood Cards and they look interesting, but I am more than happy to stick with these for now because they are very user-friendly, both for the practitioner and client, or just for someone who wants to have something to add to their own 'mindfulness toolkit'. ### ⭐⭐⭐⭐⭐ Valuable resource *by J***E on 12 January 2026* A great resource for therapists. I've used it with teenagers and it's proven very valuable in getting them to open up. ### ⭐⭐⭐⭐⭐ Good to use with talking therapies in a Hospice and for yourself. *by B***G on 6 March 2016* I work in a Hospice and use the mood cards in Carers group and on a 1 to 1 basis with patients. People seem to be drawn to the simplistic faces and they have been used to facilitate conversations about feelings and more to the point they enable people to work with their feelings and have control over them. I am a social worker and these cards valuable suggestions are like having a psychotherapist and holistic counsellor with you in the room. The other great thing is they are easy to photocopy double sided so patients can take a copy of the card that represents their feeling home with them . Patients report that they really benefit from this as they gave a particular emotion that they have chosen to work with inbetween sessions. I have also used them myself out of interest and they capture a quick and effective way of working with your emotions that cut to the chase without reading loads of books! ## Frequently Bought Together - The Mood Cards: Make Sense of Your Moods and Emotions for Clarity, Confidence and Well-being - 42 cards and booklet - The Mood Cards Box 2: Understand Deep Emotions - 50 cards and booklet - The Live Your Values Deck: Sort Out, Honor, and Practice What Matters Most to You --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.us/products/263050297-the-mood-cards-make-sense-of-your-moods-and-emotions](https://www.desertcart.us/products/263050297-the-mood-cards-make-sense-of-your-moods-and-emotions) --- *Product available on Desertcart United States of America* *Store origin: US* *Last updated: 2026-07-12*