--- product_id: 262105076 title: "TrueDark Daylights Amber Elite Blue Light Blocking Glasses to Reduce Eye Strain and UV Glare for Increased Energy - Men & Women, Computer Screen, Gaming, TV, Phone - by Dave Asprey" brand: "truedark" price: "$325.33" currency: USD in_stock: true reviews_count: 5 url: https://www.desertcart.us/products/262105076-truedark-daylights-amber-elite-blue-light-blocking-glasses-to-reduce store_origin: US region: United States of America --- # Blocks harmful blue, green & violet junk light Lightweight, adjustable metal frame Prescription-grade polycarbonate lenses TrueDark Daylights Amber Elite Blue Light Blocking Glasses to Reduce Eye Strain and UV Glare for Increased Energy - Men & Women, Computer Screen, Gaming, TV, Phone - by Dave Asprey **Brand:** truedark **Price:** $325.33 **Availability:** ✅ In Stock ## Summary > 🕶️ Elevate your focus, block the junk, own your day. ## Quick Answers - **What is this?** TrueDark Daylights Amber Elite Blue Light Blocking Glasses to Reduce Eye Strain and UV Glare for Increased Energy - Men & Women, Computer Screen, Gaming, TV, Phone - by Dave Asprey by truedark - **How much does it cost?** $325.33 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.us](https://www.desertcart.us/products/262105076-truedark-daylights-amber-elite-blue-light-blocking-glasses-to-reduce) ## Best For - truedark enthusiasts ## Why This Product - Trusted truedark brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Sharper Vision, Less Glare:** Anti-reflective, polarized lenses reduce eye strain and UV glare for clearer screen time and outdoor activities. - • **Sleep Like a Pro, Even on Shift:** Yellow lenses support circadian rhythm balance, ideal for shift workers and late-night screen warriors. - • **All-Day Comfort, All-Workday Style:** Lightweight, foldable metal frames with adjustable nose pads for a perfect fit from desk to dinner. - • **Cut the Junk Light, Keep Your Edge:** Filters extreme blue light without losing natural cues for peak daytime focus. - • **Endorsed by Biohackers, Loved by Professionals:** Trusted by Dave Asprey and thousands who refuse to compromise health for productivity. ## Overview TrueDark Daylights Amber Elite glasses use prescription-grade polycarbonate lenses to strategically block harmful blue, green, and violet junk light emitted by screens and artificial lighting. Designed for men and women, these lightweight, adjustable metal-frame glasses reduce eye strain and UV glare while supporting natural circadian rhythms with yellow-tinted lenses. Perfect for professionals, gamers, and shift workers, they combine cutting-edge light-filtering technology with stylish durability to enhance energy, focus, and sleep quality. ## Description Not all light is created equal and the wrong lighting at the wrong time of day can ruin your sleep, performance and health. Your entire physiology is impacted by the spectrum of light that is absorbed by your eyes. Unfortunately, we are surrounded by “junk light” from nearly all artificial light sources including LEDs, computer screens, florescent lights and TVs. The blue light spectrum is the most talked about culprit of circadian rhythm disruption in today's modern world. Circadian disruption has been attributed to the increase of risk of heart disease, depression, learning issues, obesity, and more. TrueDark’s Daylights Elite glasses filter out the most extreme, artificial blue “junk light” most man-made light sources display. These glasses filter some, but not all, of the blue spectrum (because you do need some blue light, just not all of it!) so you can keep your body in-tune with what's happening outside as the sunlight begins to go down, even while you're still hard at work. Daylights Elites feature a fashionable all-metal frame and an attractive style that allows them to be worn anywhere. Use Daylights Elites as computer reading glasses, while watching TV, or in any environment where junk light is present to reduce eye strain. Daylights Elite's have an anti-glare finish as well as also featuring polarized lenses, which help reduce glare and allow you to see more clearly when driving, boating, jogging, or performing at your best in any outdoor activity where vision is important. Review: The best on the market. Comfy and flexible enough for an adult head as opposed to the cheap Chinese ones. My old pair lasted a decade. Review: I wasn't sure they would work as I suffer from headaches and dizziness when working at a screen all day and I also struggle to focus, these have solved all 3 ussues however for the first week I did get some random headaches but they stopped after the first week. I would recommend these glasses however they are not to be used outside. A game changer and i am grateful for ones that actually work. ## Features - EXPOSED TO TOO MUCH JUNK LIGHT? - TrueDark Daylight Elites glasses are strategically designed based on research and technology using pure, durable, prescription grade polycarbonate lenses. This results in true clarity of light and consistent blockage of harmful blue, green, and violet junk light emissions from electronics during daytime use. - UPGRADE YOUR STYLE - With these, anti-reflective, foldable, scratch resistant,and lightweight glasses neutrally constructed for both men and women! - IMPROVE SLEEP QUALITY - Truedark yellow lensed eyewear is ideal for users who work/live/play in environments that are lit with artificial blue light emitting fixtures and are exposed to long periods of time utilizing blue light emitting devices (TVs, computers, tablets, phones, etc). Yellow lens glasses are ideal for people who suffer from disrupted sleep-wake cycle/circadian rhythms. Yellow lens eyewear is also ideal for shift workers as they can be more sensitive to artificial lighting. - COMFORTABLE FOR ALL DAY USE- TrueDark Elite glasses are engineered to be lightweight and constructed of high quality metal suitable for all day wear. With adjustable nose pads for added comfort you can customize the fit of these frames to your face. - ABOUT TrueDark - A health and wellness technology brand that is committed to improving health and performance through the use of light. We help the world stop junk light, then recognize and harness healthy light for your sleep-wake cycle, healing, and more. Our products, tools and education help your control the light in your environment. Through the use of patent-pending light blocking/filtering eyewear, our goal is to help you sleep, feel and perform better. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B07262NGHN | | Best Sellers Rank | #142,484 in Health ( See Top 100 in Health ) #707 in Blue Light Blocking Glasses | | Customer reviews | 4.3 4.3 out of 5 stars (150) | | Date First Available | 19 July 2017 | | Department | unisex-adult | | Is Discontinued By Manufacturer | No | | Manufacturer | TrueDark | | Package Dimensions | 17.3 x 8.1 x 7.1 cm; 272 g | ## Images ![TrueDark Daylights Amber Elite Blue Light Blocking Glasses to Reduce Eye Strain and UV Glare for Increased Energy - Men & Women, Computer Screen, Gaming, TV, Phone - by Dave Asprey - Image 1](https://m.media-amazon.com/images/I/51TiShaXr1L.jpg) ## Questions & Answers **Q: Will TrueDark Daylights glasses help with migraines or light sensitivity?** A: Many users with photophobia or light-triggered headaches find relief by reducing exposure to fatigue-causing wavelengths from screens and artificial lighting. Polarized lenses reduce glare and UVA/B filter provides additional protection. **Q: Do I still need Sunsets or Twilights if I wear Daylights junklight blocking glasses all day?** A: Yes. Each lens plays a unique role. Daylights filter 75% of blue light while letting in healthy blue for energy and focus. Sunsets help you ease naturally into evening, and Twilights block 99% of junklight to mimic darkness and support deep sleep. **Q: What is Junklight and how can it affect me?** A: Junklight is the artificial light from screens, LEDs, and overhead lighting. Your brain treats light like a signal—the wrong light at the wrong time of day throws your biology out of rhythm. The result? Junk sleep, junk energy, junk focus. **Q: When is the best time to use Daylights glasses to block junklight?** A: Wear Daylights after getting some natural sunlight in the morning. Aim for about 30 minutes of daylight first—then use Daylights to block junklight from screens, LEDs, CFLs, and other artificial sources throughout the day. **Q: What percentage of blue light should I be blocking during the day?** A: Your brain needs some blue wavelengths during the day to stay alert and energized. TrueDark Daylights target only the disruptive wavelengths (380–500nm), while still letting in the beneficial light that supports focus, mood, and energy. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Review *by A***S on 2 December 2025* The best on the market. Comfy and flexible enough for an adult head as opposed to the cheap Chinese ones. My old pair lasted a decade. ### ⭐⭐⭐⭐⭐ Review *by M***R on 24 July 2021* I wasn't sure they would work as I suffer from headaches and dizziness when working at a screen all day and I also struggle to focus, these have solved all 3 ussues however for the first week I did get some random headaches but they stopped after the first week. I would recommend these glasses however they are not to be used outside. A game changer and i am grateful for ones that actually work. ### ⭐⭐⭐⭐⭐ Review *by )***) on 11 November 2020* Excelente, siento más descansada al vista al usarlos y no me lastima los ojos al estar frente a la computadora, son muy cómodos y la atención fue excelente ## Frequently Bought Together - TrueDark Daylights Amber Elite Blue Light Blocking Glasses to Reduce Eye Strain and UV Glare for Increased Energy - Men & Women, Computer Screen, Gaming, TV, Phone - by Dave Asprey - TrueDark Twilights Elite Blue Light Blocking Glasses to Reduce Eye Strain and UV Glare for Better Sleep - Men & Women, Computer Screen, Gaming, TV, Phone - by Dave Asprey - TrueDark Twilights Gradient Sunset Fairlane Blue Light Blocking Glasses to Reduce Eye Strain for Better Sleep - Men & Women, Computer Screen, Gaming, TV, Phone - by Dave Asprey --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.us/products/262105076-truedark-daylights-amber-elite-blue-light-blocking-glasses-to-reduce](https://www.desertcart.us/products/262105076-truedark-daylights-amber-elite-blue-light-blocking-glasses-to-reduce) --- *Product available on Desertcart United States of America* *Store origin: US* *Last updated: 2026-05-13*