--- product_id: 26152727 title: "Body into Balance: An Herbal Guide to Holistic Self-Care" price: "$43.81" currency: USD in_stock: true reviews_count: 12 url: https://www.desertcart.us/products/26152727-body-into-balance-an-herbal-guide-to-holistic-self-care store_origin: US region: United States of America --- # Body into Balance: An Herbal Guide to Holistic Self-Care **Price:** $43.81 **Availability:** ✅ In Stock ## Quick Answers - **What is this?** Body into Balance: An Herbal Guide to Holistic Self-Care - **How much does it cost?** $43.81 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.us](https://www.desertcart.us/products/26152727-body-into-balance-an-herbal-guide-to-holistic-self-care) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description Body into Balance: An Herbal Guide to Holistic Self-Care [Groves, Maria Noel] on desertcart.com. *FREE* shipping on qualifying offers. Body into Balance: An Herbal Guide to Holistic Self-Care Review: My Favorite Book of All Time♡♡♡ - This is my favorite book of all time. It's the best, most thorough and fascinating book I've ever read on herbs and natural healing. It just goes way above and beyond what one would expect. If you're experiencing any health issues, chronic pain, chronic illness, inflammation, chronic fatigue, low energy, gut problems, and other symtoms and diagnoses, this is absolutely the book for you. If you're a caretaker, if you feel burned out and stressed, if you're interested in helping other people and caring for your loved ones, if you care at all about maintaining good mental, emotional and physical health for years to come, THIS IS THE BOOK. There are great herbal tea recipes for specific health issues, clear, concise descriptions, and safety warnings on all types of herbs. This book covers such a huge variety of health problems, including mental and physical issues, that I can't imagine someone not being able to relate to it. I'm totally blown away and impressed by all this thorough, carefully researched information. The beautiful pictures are helpful, showing a variety of herbs, and each page is full of helpful info, tips, advice and instructions. It feels like this book was written specifically for me and my purpose in life, to heal myself, and to help others through their life struggles. I particularly love the sections on adaptogenic herbs. I feel like everyone and anyone could greatly benefit from these naturally calming and relaxing remedies. Adaptogens are herbs that help you deal with stress by calming your nervous system and allowing you to handle problems with a cooler head and less anxiety. Every single system in the body is explained with the specific herbs and blends that assist them effectively. I feel excitement every time I open it, because I know I'm about to learn something new and absolutely relevant. I look through, read, and highlight the pages every single day. Then I share my newfound knowledge. "Body into Balance" is the perfect source for people to begin their journey of self-discovery, self-help, herbal teas, and DIY herbal remedies. If everyone could read this book, I honestly think the world could be much healthier, more aware, and more empathetic than it is now. The book covers every possible health topic and offers realistic solutions for people of all ages and situations. Maria Noel Groves did an incredible job writing this book and I commend her for her ability to connect with and help heal so many people everywhere. I personally wish to thank her for her obvious compassion, knowledge, experience, and willingness to support others. Like i said- Best health book ever. Review: Body into balance - Excellent read, highly recommend all of her books if you’re interested in herbs she’s very knowledgeable. ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | #25,053 in Books ( See Top 100 in Books ) #16 in Herbal Remedies (Books) #18 in Holistic Medicine (Books) #74 in Mental & Spiritual Healing | | Customer Reviews | 4.8 4.8 out of 5 stars (1,493) | | Dimensions | 8 x 0.85 x 10 inches | | ISBN-10 | 1612125352 | | ISBN-13 | 978-1612125350 | | Item Weight | 2.31 pounds | | Language | English | | Print length | 336 pages | | Publication date | March 22, 2016 | | Publisher | Storey Publishing, LLC | ## Images ![Body into Balance: An Herbal Guide to Holistic Self-Care - Image 1](https://m.media-amazon.com/images/I/91ZMi1Q1mZL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ My Favorite Book of All Time♡♡♡ *by P***A on August 2, 2017* This is my favorite book of all time. It's the best, most thorough and fascinating book I've ever read on herbs and natural healing. It just goes way above and beyond what one would expect. If you're experiencing any health issues, chronic pain, chronic illness, inflammation, chronic fatigue, low energy, gut problems, and other symtoms and diagnoses, this is absolutely the book for you. If you're a caretaker, if you feel burned out and stressed, if you're interested in helping other people and caring for your loved ones, if you care at all about maintaining good mental, emotional and physical health for years to come, THIS IS THE BOOK. There are great herbal tea recipes for specific health issues, clear, concise descriptions, and safety warnings on all types of herbs. This book covers such a huge variety of health problems, including mental and physical issues, that I can't imagine someone not being able to relate to it. I'm totally blown away and impressed by all this thorough, carefully researched information. The beautiful pictures are helpful, showing a variety of herbs, and each page is full of helpful info, tips, advice and instructions. It feels like this book was written specifically for me and my purpose in life, to heal myself, and to help others through their life struggles. I particularly love the sections on adaptogenic herbs. I feel like everyone and anyone could greatly benefit from these naturally calming and relaxing remedies. Adaptogens are herbs that help you deal with stress by calming your nervous system and allowing you to handle problems with a cooler head and less anxiety. Every single system in the body is explained with the specific herbs and blends that assist them effectively. I feel excitement every time I open it, because I know I'm about to learn something new and absolutely relevant. I look through, read, and highlight the pages every single day. Then I share my newfound knowledge. "Body into Balance" is the perfect source for people to begin their journey of self-discovery, self-help, herbal teas, and DIY herbal remedies. If everyone could read this book, I honestly think the world could be much healthier, more aware, and more empathetic than it is now. The book covers every possible health topic and offers realistic solutions for people of all ages and situations. Maria Noel Groves did an incredible job writing this book and I commend her for her ability to connect with and help heal so many people everywhere. I personally wish to thank her for her obvious compassion, knowledge, experience, and willingness to support others. Like i said- Best health book ever. ### ⭐⭐⭐⭐⭐ Body into balance *by G***J on February 8, 2026* Excellent read, highly recommend all of her books if you’re interested in herbs she’s very knowledgeable. ### ⭐⭐⭐⭐⭐ A Wonderful Addition to Any Herbal Library *by T***E on July 30, 2016* A very well thought-out book that would make a wonderful addition to any herbal library. The book is organized by body systems, and each chapter includes a brief introduction that outlines what the system does, as well as lifestyle and diet actions to take to support the system. The chapter then moves on to talk about herbs with particular affinities for the system, their other uses, any safety/use concerns, and dosages. Each chapter also includes more specific approaches for certain ailments, definitions of different herbal actions and groups (nervines, analgesics, etc.), recipes, and some absolutely GORGEOUS photos. Various herbal preparation methods are also covered towards the end of the book. The practical approach taken in this book is something I really appreciated as well. The author acknowledges that "Western" medicine is on occasion more appropriate for acute problems, and that not every herb will work for everybody. I also appreciate the authors attention to the ecological status of some of the herbs and that she offered alternatives for herbs that are over-harvested. This book is easily my favorite of my herbal library and I only wish that, with as much as I've been using this book, I had had the foresight to get the hardcover instead of the softcover. ## Frequently Bought Together - Body into Balance: An Herbal Guide to Holistic Self-Care - The Modern Herbal Dispensatory: A Medicine-Making Guide - Rosemary Gladstar's Medicinal Herbs: A Beginner's Guide: 33 Healing Herbs to Know, Grow, and Use --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.us/products/26152727-body-into-balance-an-herbal-guide-to-holistic-self-care](https://www.desertcart.us/products/26152727-body-into-balance-an-herbal-guide-to-holistic-self-care) --- *Product available on Desertcart United States of America* *Store origin: US* *Last updated: 2026-05-20*