---
product_id: 260358028
title: "THERABAND Resistance Bands Set, Professional Non-Latex Elastic Band For Upper & Lower Body Exercise, Strength Training without Weights, Physical Therapy, Pilates, Rehab, Yellow & Red & Green, Beginner"
brand: "theraband"
price: "$46.09"
currency: USD
in_stock: true
category: "Theraband"
url: https://www.desertcart.us/products/260358028-theraband-resistance-bands-set-professional-non-latex-elastic-band-upper
store_origin: US
region: United States of America
---

# 3.7-5.5 lbs resistance 3-4.3 lbs resistance 4.6-6.7 lbs resistance THERABAND Resistance Bands Set, Professional Non-Latex Elastic Band For Upper & Lower Body Exercise, Strength Training without Weights, Physical Therapy, Pilates, Rehab, Yellow & Red & Green, Beginner

**Brand:** theraband
**Price:** $46.09
**Availability:** ✅ In Stock

## Summary

> 💪 Elevate your strength game—flexibility and power in every stretch!

## Quick Answers

- **What is this?** THERABAND Resistance Bands Set, Professional Non-Latex Elastic Band For Upper & Lower Body Exercise, Strength Training without Weights, Physical Therapy, Pilates, Rehab, Yellow & Red & Green, Beginner by theraband
- **How much does it cost?** $46.09 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.us](https://www.desertcart.us/products/260358028-theraband-resistance-bands-set-professional-non-latex-elastic-band-upper)

## Best For

- theraband enthusiasts

## Why This Product

- Trusted theraband brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Latex-Free Comfort:** Perfect for sensitive skin and allergy-conscious pros.
- • **Durable 5-Foot Length:** Generous size for versatile upper & lower body exercises.
- • **Rehab & Recovery Ready:** Clinically trusted for muscle rehab and improved mobility.
- • **Triple Resistance Levels:** Customize your workout with beginner-friendly color-coded bands.
- • **Portable Full-Body Conditioning:** Tone and strengthen anywhere, anytime—no bulky weights needed.

## Overview

The THERABAND Resistance Bands Set offers three color-coded, non-latex bands with resistance ranging from 3 to 6.7 lbs, designed for full-body strength training, physical therapy, Pilates, and rehab. Each 5-foot long band is lightweight, portable, and ideal for allergy-sensitive users seeking effective muscle conditioning without weights.

## Description

THERABAND Resistance Bands Set, Professional Non-Latex Elastic Band For Upper & Lower Body Exercise, Strength Training without Weights, Physical Therapy, Pilates, Rehab, Yellow & Red & Green, Beginner : desertcart.ae: Sporting Goods

## Features

- Stretches, tones & conditions all major muscle groups, perfect for those with latex allergies or sensitivities
- Simple & easy to use product for upper & lower body exercises that can be performed anywhere, is ideal for conditioning & rehabbing muscles
- The Non-Latex Resistance Band increases both strength & flexibility in a subtle & natural manner
- Rehabilitate muscles through simple yet effective workouts to increase strength & improve motion
- Each band measures 5 feet long x 4 inches wide and comes in three color-coded resistance levels: Yellow-3-4.3 lbs.; Red-3.7-5.5 lbs.; Green-4.6-6.7 lbs.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B003YR7G8K |
| Additional Features | Latex Free |
| Best Sellers Rank | #22,740 in Sporting Goods ( See Top 100 in Sporting Goods ) #445 in Resistance Bands |
| Brand Name | Theraband |
| Color | latex-free (old version) |
| Customer Reviews | 4.5 4.5 out of 5 stars (3,709) |
| Global Trade Identification Number | 00087453203806 |
| Included Components | Yellow/Red/Green - Beginner Set |
| Item Dimensions L x W | 152.4L x 10.2W centimeters |
| Item Thickness | 4 Inches |
| Item Weight | 100 g |
| Manufacturer | THERABAND |
| Manufacturer Part Number | 20380 |
| Material Type | Synthetic Rubber |
| Model Name | Theraband |
| Model Number | 20380 |
| Number of Resistance Levels | 3 |
| Recommended Uses For Product | Workout, Muscle Conditioning, Rehabilitation, General Exercise |
| Sport Type | Exercise and Fitness |
| Style Name | Yellow/Red/Green - Beginner Set |
| Tension Supported | Medium |
| UPC | 087453203806 |
| Unit Count | 3 Count |

## Product Details

- **Brand:** Theraband
- **Colour:** latex-free (old version)
- **Item weight:** 0.22 Pounds
- **Material:** Synthetic Rubber
- **Sport:** Exercise and Fitness

## Images

![THERABAND Resistance Bands Set, Professional Non-Latex Elastic Band For Upper & Lower Body Exercise, Strength Training without Weights, Physical Therapy, Pilates, Rehab, Yellow & Red & Green, Beginner - Image 1](https://m.media-amazon.com/images/I/51sBlNgoPAL.jpg)
![THERABAND Resistance Bands Set, Professional Non-Latex Elastic Band For Upper & Lower Body Exercise, Strength Training without Weights, Physical Therapy, Pilates, Rehab, Yellow & Red & Green, Beginner - Image 2](https://m.media-amazon.com/images/I/81YRTH2KuqL.jpg)
![THERABAND Resistance Bands Set, Professional Non-Latex Elastic Band For Upper & Lower Body Exercise, Strength Training without Weights, Physical Therapy, Pilates, Rehab, Yellow & Red & Green, Beginner - Image 3](https://m.media-amazon.com/images/I/81OlcWr3WjL.jpg)
![THERABAND Resistance Bands Set, Professional Non-Latex Elastic Band For Upper & Lower Body Exercise, Strength Training without Weights, Physical Therapy, Pilates, Rehab, Yellow & Red & Green, Beginner - Image 4](https://m.media-amazon.com/images/I/81d1hl0X0nL.jpg)
![THERABAND Resistance Bands Set, Professional Non-Latex Elastic Band For Upper & Lower Body Exercise, Strength Training without Weights, Physical Therapy, Pilates, Rehab, Yellow & Red & Green, Beginner - Image 5](https://m.media-amazon.com/images/I/81InUSY4mmL.jpg)

## Questions & Answers

**Q: How do resistence bands/tubes compare to free weights?**
A: There is continuous resistance, but it varies according to the amount of band stretched. You can use a small number of bands to replicate a very large number of dumbell, barbell, and cable machine exercises. You can use them for legs and such, which isn't possible with dumbbells for example. They do eventually wear out, but they are very cheap and do last a long time, even with constant use. They are easy to store and great for travel. Be sure to get a few accessories like Thera-Band assist strap, handles and a door anchor. You'll be able to do more exercises. By the way, every Thera-Band and accessory includes a sheet with safety info and several exercises. You'll find even more online, but these are great as a basic start. Check out "the band man" resistance band training website and youtube videos if you want to take your health seriously and need more guidance on specialty moves. I didn't find it necessary to buy his specially made bands, I use plain Thera-Bands, not tubes. I'm sure whatever type you get will do the job though. Be sure to observe the safe limits of stretching each band, and wear eye protection if needed. There's an army fitness guide I'd love to get hold of too. So that will tell you that bands can do serious training. I'm glad I got mine in physical therapy after an injury. I'm in better shape now than the past 30 years.

**Q: Can I use multiple pieces of bands/tubes to increase the resistance of an exercise?**
A: Yes, you may use two similar lengths of bands to increase the resistance. This will have a cumulative effect on the resistance.

**Q: what are some exercises I can do with these bands? Or does anyone know where I can find a list of exercises?**
A: There are several exercises included with each band or accessory. You can also find some on the Thera-Band web site. 

There are lots of youtubers who post videos. 

And there's a good site called resistance band training by "the band man".  He has free videos and sells DVDs too.

**Q: How do i know if i need the latex-free bands or not? and does the resistance of theraband latex free bands match theraband latex bands?**
A: I've had both and found no difference between them in resistance.

You'll only need latex free if you have a latex allergy or are likely to develop one because of some health issues.

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*Product available on Desertcart United States of America*
*Store origin: US*
*Last updated: 2026-05-22*