--- product_id: 258178862 title: "NewMe Fitness Journal Men & Women - Workout Planner and Exercise Log Book" brand: "newme fitness" price: "$46.27" currency: USD in_stock: true category: "New Me Fitness" url: https://www.desertcart.us/products/258178862-newme-fitness-journal-men-and-women-workout-planner-and-exercise store_origin: US region: United States of America --- # Daily workout & progress planner Track sets, reps & weights precisely Spiral-bound for easy note-taking NewMe Fitness Journal Men & Women - Workout Planner and Exercise Log Book **Brand:** newme fitness **Price:** $46.27 **Availability:** βœ… In Stock ## Summary > πŸ”₯ Own Your Progress, One Rep at a Time πŸ“ˆ ## Quick Answers - **What is this?** NewMe Fitness Journal Men & Women - Workout Planner and Exercise Log Book by newme fitness - **How much does it cost?** $46.27 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.us](https://www.desertcart.us/products/258178862-newme-fitness-journal-men-and-women-workout-planner-and-exercise) ## Best For - newme fitness enthusiasts ## Why This Product - Trusted newme fitness brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - β€’ **Visualize Your Gains:** Clear progress charts and logs let you see strength improvements and body changes at a glance. - β€’ **Built for Consistency:** A durable spiral-bound journal that reinforces commitment and celebrates every milestone on your fitness journey. - β€’ **Plan Smarter Workouts:** Organize sessions, jot personal notes, and set achievable goals to maximize every training day. - β€’ **Stay Accountable Daily:** Turn your fitness goals into unstoppable habits with structured tracking of every set, rep, and cardio session. - β€’ **Versatile for All Levels:** Perfect for beginners and pros alikeβ€”whether at home or the gym, weight loss or muscle building. ## Overview The NewMe Fitness Journal is a spiral-bound workout planner designed for men and women to track exercises, sets, reps, weights, cardio, and body measurements. With a sturdy laminated cover and easy-to-use layout, it supports consistent habit-building and progress visualization for all fitness levels, whether training at home or the gym. ## Description Fitness success isn't built in a single workout. It's built through consistency, accountability, and the small daily actions that move you closer to your goals. This workout journal helps you stay organized, focused, and committed by giving you a dedicated place to track every step of your fitness journey. Whether your goal is weight loss, strength training, muscle building, improved endurance, or simply creating healthier habits, this fitness tracker helps you monitor workouts, record progress, and stay motivated. Track exercises, sets, reps, weights, cardio sessions, body measurements, and personal achievements in one convenient journal. Unlike digital fitness apps that can be distracting or difficult to review, a written workout log provides a clear record of your training history. Looking back at previous workouts helps you identify progress, learn what works best for your body, and build confidence through measurable results. This journal is suitable for men and women at all fitness levels. Beginners can use it to establish routines and develop accountability, while experienced athletes can track performance, progressive overload, and long-term training goals. Whether you train at the gym, at home, or on the go, your fitness journey stays organized and accessible. Stay accountable. Track your progress. Celebrate your achievements. One workout at a time. ## Features - STAY ACCOUNTABLE DAILY: Turn fitness goals into lasting habits with a structured workout journal that helps you track exercises, sets, reps, weights, cardio sessions, and personal milestones so you can stay consistent and focused on your progress - SEE PROGRESS CLEARLY: Track strength gains, workout performance, body measurements, and fitness achievements in one place. Review previous workouts, identify improvements, and stay motivated as you work toward your fitness goals. - PLAN SMARTER WORKOUTS: Organize training sessions, record personal notes, set achievable goals, and monitor results over time. Whether you're following a gym program or creating your own routine, you'll always know what comes next. - FOR GYM OR HOME: Designed for beginners and experienced fitness enthusiasts alike. Use it for strength training, weight loss, muscle building, cardio workouts, home fitness programs, or overall health and wellness tracking. - BUILT FOR CONSISTENCY: More than a workout logbook, this journal creates a simple system for accountability and progress tracking. Writing down your workouts helps reinforce habits, celebrate wins, and stay committed to long-term results. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B073CGGGQ3 | | Best Sellers Rank | #74,467 in Sporting Goods ( See Top 100 in Sporting Goods ) #47 in Fitness Planners | | Binding | Spiral-bound | | Brand Name | NewMe Fitness | | Color | Fitness | | Cover Material | Cardstock or Cardboard | | Customer Reviews | 4.6 4.6 out of 5 stars (4,709) | | Global Trade Identification Number | 00853583007269 | | Item Dimensions L x W | 35.5L x 3.2W centimeters | | Item Dimensions L x W x Thickness | 35.5L x 3.2W x 54.8Th centimeters | | Item Weight | 10 Ounces | | Manufacturer | NewMe Fitness | | Number of Items | 1 | | Paper Size | Letter | | Special Feature | Spiral-bound design, Sturdy bend-resistant cover with lamination protection | | Style | Fitness | | Theme | Fitness | | UPC | 853583007269 | ## Product Details - **Brand:** NewMe Fitness - **Colour:** Fitness - **Cover material:** Cardstock or Cardboard - **Sheet size:** Letter - **Theme:** Fitness ## Images ![NewMe Fitness Journal Men & Women - Workout Planner and Exercise Log Book - Image 1](https://m.media-amazon.com/images/I/61inWLKnCoL.jpg) ![NewMe Fitness Journal Men & Women - Workout Planner and Exercise Log Book - Image 2](https://m.media-amazon.com/images/I/71WmCbCOloL.jpg) ![NewMe Fitness Journal Men & Women - Workout Planner and Exercise Log Book - Image 3](https://m.media-amazon.com/images/I/81fXmDT892S.jpg) ![NewMe Fitness Journal Men & Women - Workout Planner and Exercise Log Book - Image 4](https://m.media-amazon.com/images/I/81j9wjU7U8S.jpg) ![NewMe Fitness Journal Men & Women - Workout Planner and Exercise Log Book - Image 5](https://m.media-amazon.com/images/I/A1YfxUxRzAS.jpg) ## Available Options This product comes in different **Style** options. ## Frequently Bought Together - NewMe Fitness Journal for Women & Men, Food & Workout Journal, Planner Log Book to Track Weight Loss, Muscle Gain, Home Gym Exercise, Bodybuilding Progress, Daily Nutrition & Personal Health Tracker - MEDca Body Fat Caliper and Measuring Tape for Body - Skinfold Calipers and Body Fat Tape Measure Tool for Accurately Measuring BMI Skin Fold Fitness and Weight-Loss, (Black) --- ## Why Shop on Desertcart? - πŸ›’ **Trusted by 1.3+ Million Shoppers** β€” Serving international shoppers since 2016 - 🌍 **Shop Globally** β€” Access 737+ million products across 21 categories - πŸ’° **No Hidden Fees** β€” All customs, duties, and taxes included in the price - πŸ”„ **15-Day Free Returns** β€” Hassle-free returns (30 days for PRO members) - πŸ”’ **Secure Payments** β€” Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** β€” Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.us/products/258178862-newme-fitness-journal-men-and-women-workout-planner-and-exercise](https://www.desertcart.us/products/258178862-newme-fitness-journal-men-and-women-workout-planner-and-exercise) --- *Product available on Desertcart United States of America* *Store origin: US* *Last updated: 2026-08-22*