---
product_id: 254837875
title: "The Anti-Inflammatory Diet & Action Plans: 4-Week Meal Plans to Heal the Immune System and Restore Overall Health"
price: "$48.45"
currency: USD
in_stock: true
reviews_count: 5
url: https://www.desertcart.us/products/254837875-the-anti-inflammatory-diet-and-action-plans-4-week-meal
store_origin: US
region: United States of America
---

# The Anti-Inflammatory Diet & Action Plans: 4-Week Meal Plans to Heal the Immune System and Restore Overall Health

**Price:** $48.45
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The Anti-Inflammatory Diet & Action Plans: 4-Week Meal Plans to Heal the Immune System and Restore Overall Health
- **How much does it cost?** $48.45 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.us](https://www.desertcart.us/products/254837875-the-anti-inflammatory-diet-and-action-plans-4-week-meal)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
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## Description

Buy The Anti-Inflammatory Diet & Action Plans: 4-Week Meal Plans to Heal the Immune System and Restore Overall Health by Calimeris, Dorothy, Bruner, Sondi online on desertcart.ae at best prices. ✓ Fast and free shipping ✓ free returns ✓ cash on delivery available on eligible purchase.

Review: I use this book ALOt and I like that the recipes are easy but great. The information is really helpful. The recipes are easy and you will have the ingredients. I was suffering from a chronic disease and this book really helps. A well put together resource.
Review: Very easy to ready and helpful. Recommend for those trying to manage inflammation.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #27,265 in Books ( See Top 100 in Books ) #162 in Diets #3,045 in Family & Lifestyle #9,972 in Textbooks & Study Guides |
| Customer reviews | 4.5 4.5 out of 5 stars (3,556) |
| Dimensions  | 19.05 x 1.83 x 23.5 cm |
| Edition  | 1st |
| ISBN-10  | 1942411251 |
| ISBN-13  | 978-1942411253 |
| Item weight  | 1.05 Kilograms |
| Language  | English |
| Print length  | 291 pages |
| Publication date  | 15 October 2015 |
| Publisher  | Sonoma Press |

## Images

![The Anti-Inflammatory Diet & Action Plans: 4-Week Meal Plans to Heal the Immune System and Restore Overall Health - Image 1](https://m.media-amazon.com/images/I/91rl2LgEKHL.jpg)
![The Anti-Inflammatory Diet & Action Plans: 4-Week Meal Plans to Heal the Immune System and Restore Overall Health - Image 2](https://m.media-amazon.com/images/I/71fj2uaJACL.jpg)
![The Anti-Inflammatory Diet & Action Plans: 4-Week Meal Plans to Heal the Immune System and Restore Overall Health - Image 3](https://m.media-amazon.com/images/I/711RiZmB+vL.jpg)
![The Anti-Inflammatory Diet & Action Plans: 4-Week Meal Plans to Heal the Immune System and Restore Overall Health - Image 4](https://m.media-amazon.com/images/I/7154yLv9qGL.jpg)
![The Anti-Inflammatory Diet & Action Plans: 4-Week Meal Plans to Heal the Immune System and Restore Overall Health - Image 5](https://m.media-amazon.com/images/I/81HHnmj8sXL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Review
*by B***Y on 20 October 2025*

I use this book ALOt and I like that the recipes are easy but great. The information is really helpful. The recipes are easy and you will have the ingredients. I was suffering from a chronic disease and this book really helps. A well put together resource.

### ⭐⭐⭐⭐⭐ Review
*by K***P on 4 December 2019*

Very easy to ready and helpful. Recommend for those trying to manage inflammation.

### ⭐⭐⭐ Review
*by O***N on 3 January 2018*

This book is not meant for Indian Cooking. Most of the ingredients mentioned are either hard to find or not used in common Indian Cooking.

## Frequently Bought Together

- The Anti-Inflammatory Diet & Action Plans: 4-Week Meal Plans to Heal the Immune System and Restore Overall Health
- The Complete Anti-Inflammatory Diet for Beginners: A No-Stress Meal Plan with Easy Recipes to Heal the Immune System
- The Anti-Inflammatory Diet Slow Cooker Cookbook: Prep-and-Go Recipes for Long-Term Healing

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*Product available on Desertcart United States of America*
*Store origin: US*
*Last updated: 2026-04-26*