---
product_id: 253353936
title: "Jarrow Formulas Methyl B-12 & Methyl Folate - 100 Chewable Tablets, Lemon - Bioactive Vitamin B12 & B9 - Supports Energy Production, Brain Function & Metabolism - Gluten Free - 100 Servings"
brand: "jarrow formulas"
price: "$50.93"
currency: USD
in_stock: true
reviews_count: 8
category: "Jarrow Formulas"
url: https://www.desertcart.us/products/253353936-jarrow-formulas-methyl-b-12-and-methyl-folate-100-chewable
store_origin: US
region: United States of America
---

# 1,000 mcg methyl B12 for energy boost Lemon-flavored chewables for easy daily intake 680 mcg methyl folate for brain & DNA support Jarrow Formulas Methyl B-12 & Methyl Folate - 100 Chewable Tablets, Lemon - Bioactive Vitamin B12 & B9 - Supports Energy Production, Brain Function & Metabolism - Gluten Free - 100 Servings

**Brand:** jarrow formulas
**Price:** $50.93
**Availability:** ✅ In Stock

## Summary

> ⚡ Elevate your energy & brain game with every chew!

## Quick Answers

- **What is this?** Jarrow Formulas Methyl B-12 & Methyl Folate - 100 Chewable Tablets, Lemon - Bioactive Vitamin B12 & B9 - Supports Energy Production, Brain Function & Metabolism - Gluten Free - 100 Servings by jarrow formulas
- **How much does it cost?** $50.93 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.us](https://www.desertcart.us/products/253353936-jarrow-formulas-methyl-b-12-and-methyl-folate-100-chewable)

## Best For

- jarrow formulas enthusiasts

## Why This Product

- Trusted jarrow formulas brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Convenient & Delicious:** Lemon-flavored chewable tablets make daily supplementation a tasty, no-fuss ritual.
- • **Effortless Energy & Focus:** Supports natural energy production and cognitive clarity to keep you sharp all day.
- • **Clean, Allergen-Free Formula:** Gluten-free, vegan-friendly, and free from common allergens—pure wellness you can trust.
- • **Heart & Homocysteine Balance:** Optimizes homocysteine metabolism for cardiovascular and cellular health.
- • **Power-Packed Active B Vitamins:** Bioactive methyl B12 & folate fuel your brain and metabolism with superior absorption.

## Overview

Jarrow Formulas Methyl B-12 & Methyl Folate delivers 1,000 mcg of bioactive methylcobalamin and 680 mcg of methyl folate per lemon-flavored chewable tablet, supporting energy production, brain function, DNA synthesis, and healthy homocysteine metabolism. This gluten-free, vegan-friendly formula is designed for superior absorption and convenient daily use, making it an essential boost for professional millennials seeking optimized mental and metabolic health.

## Description

Jarrow Formulas® Methyl B-12, Methylfolate Plus Pyridoxal-5-Phosphate (P5P) Lozenge combines the active forms of these vitamins to support DNA and neurotransmitter synthesis and amino acid metabolism.* Homocysteine is converted to methionine by methylfolate and B12, and to cysteine by P5P-dependent enzymes.* Suggested Usage Dissolve in mouth or chew 1 lozenge per day or as directed by your qualified healthcare professional. NOTE: If you have a medical condition, are pregnant, lactating, trying to conceive, under the age of 18, or taking medications, consult your healthcare professional before using this product. Other Ingredients Xylitol, cellulose, stearic acid (vegetable source), natural lemon flavor, citric acid, magnesium stearate (vegetable source), silicon dioxide and rebiana (stevia extract). No wheat, gluten, soybeans, dairy, egg, fish/shellfish, or peanuts/tree nuts Suitable for vegetarians/vegans. Quatrefolic® is a registered trademark of Gnosis S.p.A. Protected by U.S. Patent # 7,947,662. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Review: Recommended for B vitamin deficiency - Great form to take your B vitamins, easy absorption and good taste
Review: Great - They are good and came on time

## Features

- Bioactive B Vitamins: Methyl B-12 and Methyl Folate provides methylcobalamin (methyl B-12) and methyl folate, which are the biologically active forms of vitamin B12 and B9, plus pyridoxal-5-phosphate (P5P), the coenzyme form of vitamin B6
- Full-Body Benefits: This Jarrow Formulas supplement combines the active forms of these vitamins to support energy production, brain function, DNA and neurotransmitter synthesis, and amino acid metabolism
- Homocysteine Metabolism: Methyl B-12 and methyl folate facilitate the metabolism of homocysteine into methionine, while P5P facilitates the metabolism to cysteine
- Convenient Chewable Tablet: Each lemon-flavored chewable tablet delivers 1.5 mg of vitamin B6, 680 mcg of folate, and 1000 mcg of vitamin B12; Our formula contains no wheat, gluten, soybeans, dairy, egg, fish, shellfish, or peanuts and tree nuts
- Superior Nutrition and Formulation: The goal of Jarrow Formulas is to promote optimal health with high-quality, effective, affordable, and superior formulation of dietary supplements; Our customers can be assured of purity, value, and potency

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B01IJR5VM2 |
| Age Range Description | Adult |
| Allergen Information | Gluten |
| Best Sellers Rank | #2,636 in Health ( See Top 100 in Health ) #27 in Vitamin B Supplements |
| Brand | Jarrow Formulas |
| Brand Name | Jarrow Formulas |
| Color | Yellow |
| Customer Reviews | 4.6 out of 5 stars 9,680 Reviews |
| Diet Type | Gluten Free |
| Diet type | Gluten Free |
| Dosage Form | Tablet |
| Flavor | Lemon |
| Flavour | Lemon |
| Global Trade Identification Number | 00790011180180 |
| Item Dimensions | 8.9 x 4.8 x 4.8 centimeters |
| Item Form | Lozenges |
| Item Nype Name | B12 & Folate |
| Item Weight | 0.2 Pounds |
| Item form | Lozenges |
| Manufacturer | Jarrow Formulas |
| Material Type Free | en_AE |
| Model Name | BMF14 |
| Number of Items | 1 |
| Primary Supplement Type | Vitamin B12, Vitamin B6 |
| Primary supplement type | Vitamin B12, Vitamin B6 |
| Product Benefits | Brain Health Support, Energy Management, Heart Health Support,Metabolism Improvement |
| Product benefits | Brain Health Support, Energy Management, Heart Health Support,Metabolism Improvement |
| Special Ingredients | vitamin B6, folate (as (6S)-5-MTHF, vitamin B12 |
| Specific Uses For Product | Metabolism, Energy |
| UPC | 790011180180 |
| Unit Count | 100 Count |

## Product Details

- **Brand:** Jarrow Formulas
- **Diet type:** Gluten Free
- **Flavour:** Lemon
- **Item form:** Lozenges
- **Primary supplement type:** Vitamin B12, Vitamin B6

## Images

![Jarrow Formulas Methyl B-12 & Methyl Folate - 100 Chewable Tablets, Lemon - Bioactive Vitamin B12 & B9 - Supports Energy Production, Brain Function & Metabolism - Gluten Free - 100 Servings - Image 1](https://m.media-amazon.com/images/I/71tQ9WDVGbL.jpg)

## Questions & Answers

**Q: How is this different from BComplex ?**
A: Folate, not Folic Acid, is the naturally occurring form of B9.
Its name is derived from the Latin word “folium,” which means leaf. In fact, leafy vegetables are among the best dietary sources of folate.
Folate is a generic name for a group of related compounds with similar nutritional properties.
The active form of vitamin B9 is a folate known as levomefolic acid or 5-methyltetrahydrofolate (5-MTHF).
In your digestive system, most dietary folate is converted into 5-MTHF before entering your bloodstream.

Cyanocobalamin is a synthetic form of vitamin B12 found only in supplements, while methylcobalamin is a naturally occurring form that you can get through either food sources or supplements.

**Q: what is the differnce between the B-12 loxenge and the B-12 methyl ?**
A: The lozenge is the delivery method. Regular capsules you would swallow, but a lozenge is a flavored pill that you hold under your tongue or in your cheek (or just suck on it I suppose), to release the vitamin directly into your bloodstream bypassing your digestive acids which can otherwise hinder the potency of some vitamins such as b12, which is why people often will talk about b12 injections, but lozenges seem to work just about as well.  B12 in capsule form isn't nearly as effective as injection or lozenges based one studies I've seen.  This is a good product

**Q: Is this comparable to Metanx**
A: I was prescribed metanx 3mg. (B*9 >3mg. B*6 >35mg. B*12>3mg.) I have Neuropathy & this is suppose to help. The prescription 3mo. Supply cost$174 $58.00 per month is this equal to prescription?

**Q: The picture of the label lists 400mcg folate, while the ingredients label lists over 600mcg folate. Which is it?**
A: Product contains 400mcg methyl folate. The DFE (dietary folate equivalent) is 680mcg. Taking 400mcg methyl folate is equivalent to taking 680mcg regular folic acid.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Recommended for B vitamin deficiency
*by A***A on 24 January 2026*

Great form to take your B vitamins, easy absorption and good taste

### ⭐⭐⭐⭐⭐ Great
*by T***E on 8 September 2025*

They are good and came on time

### ⭐⭐⭐⭐⭐ رائع
*by M***L on 6 April 2023*

المنتج جيد جدا لتقويه الاعصاب وعلاج الاكتئاب.. اشتريته من البائع (( vitaminat)) واعطاني فيتامين د3 كهديه شكرا جزيلا للبائع ..

## Frequently Bought Together

- Jarrow Formulas Extra Strength Methyl B-12 1000 mcg & Methyl Folate 400 mcg + P-5-P, Dietary Supplement for Cellular Energy Metabolism and Cardiovascular Support, 100 Chewable Tablets, 100 Day Supply
- Jarrow Formulas Milk Thistle 150 mg With 30:1 Standardized Silymarin Extract, Dietary Supplement for Liver Function Support, 200 Veggie Capsules, 66-200 Day Supply
- Doctors BEST High Absorption Magnesium Lysinate Glycinate 100% Chelated, Muscle Relaxation & Sleep Support, Non-GMO, Gluten Free, Soy Free, Vegan, 100% Chelated 240 Tablets

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*Product available on Desertcart United States of America*
*Store origin: US*
*Last updated: 2026-02-01*