---
product_id: 2508330
title: "THERABAND FlexBar, Flex Bar, Physical Therapy, Tennis Elbow, Blue"
brand: "theraband"
price: "$66.91"
currency: USD
in_stock: true
reviews_count: 13
category: "Theraband"
url: https://www.desertcart.us/products/2508330-theraband-flexbar-flex-bar-physical-therapy-tennis-elbow-blue
store_origin: US
region: United States of America
---

# Compact 12" x 2" - portable & travel-ready 25 lbs resistance - heavy-duty strength Flexible rubber - controlled twisting & bending THERABAND FlexBar, Flex Bar, Physical Therapy, Tennis Elbow, Blue

**Brand:** theraband
**Price:** $66.91
**Availability:** ✅ In Stock

## Summary

> 💥 Flex your way to stronger arms and pain-free days with THERABAND FlexBar!

## Quick Answers

- **What is this?** THERABAND FlexBar, Flex Bar, Physical Therapy, Tennis Elbow, Blue by theraband
- **How much does it cost?** $66.91 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.us](https://www.desertcart.us/products/2508330-theraband-flexbar-flex-bar-physical-therapy-tennis-elbow-blue)

## Best For

- theraband enthusiasts

## Why This Product

- Trusted theraband brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Ergonomic Grip Design:** Textured, non-slip surface ensures secure handling during every rep—no slips, just gains.
- • **Anywhere, Anytime Therapy:** Lightweight and portable for seamless integration into your busy workday or gym routine.
- • **Progressive Strength Training:** Color-coded resistance levels let you advance from rehab to peak performance with precision.
- • **Durable, Low-Maintenance Build:** Single-piece latex-based construction means no moving parts to wear out—built to last through every twist.
- • **Trusted Rehab & Performance Tool:** Clinically favored for tennis elbow, golfer’s elbow, and tendonitis recovery—join thousands who swear by it.

## Overview

The THERABAND FlexBar is a 12-inch, heavy-resistance (25 lbs) flexible rubber bar designed for targeted forearm, wrist, and grip strengthening. Its color-coded system supports progressive training from rehab to advanced strength building. Lightweight and portable, it features a textured, non-slip grip and durable latex construction, making it a trusted tool for physical therapy and athletic performance enhancement.

## Description

A SIMPLE TOOL FOR CONSISTENT FOREARM AND WRIST EXERCISES The THERABAND FlexBar is a flexible resistance bar designed to support controlled twisting and bending movements. Its simple, solid construction makes it easy to use at home, at work, or in a gym setting. DESIGNED FOR PROGRESSIVE TRAINING Each FlexBar is part of a color-coded resistance system that allows users to choose the level that matches their current strength and progress at their own pace. This makes it easy to maintain a consistent routine and transition between resistance levels as needs change. COMFORTABLE, DURABLE, AND EASY TO HANDLE Made from high-quality, latex-based material, the FlexBar provides smooth, even resistance during every movement. The textured, non-slip surface helps maintain a secure grip through repeated exercises, while the single-piece design eliminates moving parts that can wear out over time. COMPACT DESIGN THAT FITS INTO DAILY ROUTINES Lightweight and portable, the FlexBar fits easily into drawers, bags, or desks, making it convenient to use during short sessions throughout the day. Its straightforward design makes exercises easy to learn and repeat consistently. A TRUSTED CHOICE FOR STRUCTURED EXERCISE PROGRAMS Widely used in physical therapy environments and by active individuals, the THERABAND FlexBar offers a reliable way to perform wrist, forearm, and grip exercises using controlled resistance in a compact form.

Review: INCREDIBLE!!! - This product is amazing. Had several cortisome shots followed by (30 days later) PRP. Extremely painful those were. The pain went away, but with a little activity the pain would come back. I tried EVERY kind of brace, cold and hot packs, massages, nothing helped. I was hurting in both elbows. Went to OTs, nothing helped. I couldn't brush my pain without pain. Then I found the flex bar. I bought the red one first. It did wonders. I was afraid to do almost anything fearing that the pain would come back. It worked great but seemed like the rubber loosened up or got weaker in strength. I had great results. I couldn'the believe it. I was pain free for awhile. Then the pain came back. I bought the blue one. It was way too wide. You need monsters paws for this one. And it's so thick that it's tough to get a workout with it. Then I bought the green one. It fits just right. The strength required is normal. It probably fits most guy's hands. I'm able to hit golf balls now. I could never do that before with the pain. The pain does come back. Not to the previous intensity bUT it's there. I pull out my green flex bar and let it do its magic. I have recommended this to at least eight people. They all love it. My father and his golfing partner for over 40 years have had tennis elbow for over 30 years. Not anymore. They golf pain free now. They were skeptics for a long time. I kept telling them. They kept refusing. Then my pops broke down and tried it. He loved it. His friend denied it for almost a year but saw my father was happy after swinging his clubs. Now he too is a believer. They are able to play tennis without pain, too. The pain will probably come after playing sports or lifting heavy stuff. All you have to do is pull out the flex bar and person the Jacob''s twist. My buddy is an OT. He says, "we have those, they're OK. Ha! It takes away business from him. Probably my best purchase from desertcart. And that says a lot.
Review: Blown Away - I probably have every rehab/prehab/mobility tool you can buy. Foam rollers, vibrating rollers, lacrosse balls of all sizes, peanut, pso-rite, pso-spine, massage guns, yoga blocks, scrapers, voodoo floss, cupping tools, you name it I probably have it. This thing hands down beats all of them. It comes with a handy book to visually show you what it can do, but dont forget to also check youtube as there are even more exercises you can do. If you travel and usually bring a roller or peanut, this handy bar will change your mind and you'll only be grabbing the flexbar from now on. I originally bought it just for my elbows, and I am amazed at how well it exercises and release pain in them. My elbows have never felt like this before, you can physically feel it in your elbows after doing tyler twists and similar movements, you will KNOW its working. Even if you're doing other rehab exercises for golfers or tennis elbow using different equipment you might already have in your gym, trust me nothing will maybe your elbows feel it like the Theraband Flexbar. My only regret is not buying it sooner. This is NOT a paid ad, this thing is just that good.

## Features

- IMPROVE GRIP & ARM STRENGTH: Strengthens hands, wrists, and forearms while aiding aches from tennis elbow, golfer’s elbow, and tendonitis; trusted in rehab, sports training, and occupational therapy
- HEAVY RESISTANCE FOR EXPERTS: The Blue FlexBar offers 25 lbs of resistance to bend in a U-shape; ideal for those advancing through therapy or rebuilding strength after injury and measures 12" long with a 2" diameter for easy grip
- SIMPLE, PORTABLE THERAPY TOOL: Lightweight and travel-friendly, use the FlexBar at home, work, or gym to support daily rehab routines or boost athletic performance; no batteries or setup required
- VERSATILE FLEX THERAPY BAR FOR DAILY USE: Flexible rubber resistance bar designed for controlled twisting and bending exercises; ideal for physical therapy routines, wrist exercise equipment needs, and forearm training
- AVAILABLE IN MULTIPLE RESISTANCE LEVELS: Available in multiple resistance levels (Yellow - 6 lbs, Red - 10 lbs, Green - 15 lbs, Blue - 25 lbs) to match your training stage, FlexBars are easy to clean and store; suitable for all ages and fitness levels

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B000BPV3GO |
| Best Sellers Rank | #542 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #7 in Strength Training Grip Strengtheners |
| Brand | THERABAND |
| Brand Name | THERABAND |
| Color | Blue |
| Customer Reviews | 4.7 out of 5 stars 2,030 Reviews |
| Global Trade Identification Number | 00087453261028 |
| Included Components | TheraBand FlexBar, Tennis Elbow Therapy Bar, Relieve Tendonitis Pain & Improve Grip Strength, Resistance Bar for Golfers Elbow & Tendinitis |
| Item Dimensions L x W | 12"L x 2"W |
| Item Highlight | Flex therapy bar for physical therapy, wrist and forearm exercise, with non slip grip and compact design |
| Item Shape | Oval |
| Item Type Name | THERABAND FlexBar, Tennis Elbow Therapy Bar, Relieve Tendonitis Pain & Improve Grip Strength, Resistance Bar for Golfers Elbow & Tendinitis |
| Manufacturer | THERABAND |
| Material | Foam |
| Model Number | 26102 |
| Number of Items | 1 |
| Number of Packs | 1 |
| Part Number | 26102 |
| Product Dimensions | 12"L x 2"W |
| Style | Original |
| Tension Level | Heavy |
| Tension Supported | Heavy |
| UPC | 749447320165 060723621432 087453261028 720444614440 |
| Unit Count | 1 Count |
| Warranty Description | shelf life |

## Product Details

- **Brand:** THERABAND
- **Color:** Blue - Heavy
- **Material:** Foam
- **Style:** Original
- **Tension Level:** Heavy

## Images

![THERABAND FlexBar, Flex Bar, Physical Therapy, Tennis Elbow, Blue - Image 1](https://m.media-amazon.com/images/I/610c+R4XPYL.jpg)
![THERABAND FlexBar, Flex Bar, Physical Therapy, Tennis Elbow, Blue - Image 2](https://m.media-amazon.com/images/I/71mSL8h0FDL.jpg)
![THERABAND FlexBar, Flex Bar, Physical Therapy, Tennis Elbow, Blue - Image 3](https://m.media-amazon.com/images/I/71PS50nL18L.jpg)
![THERABAND FlexBar, Flex Bar, Physical Therapy, Tennis Elbow, Blue - Image 4](https://m.media-amazon.com/images/I/71irTsU5KcL.jpg)
![THERABAND FlexBar, Flex Bar, Physical Therapy, Tennis Elbow, Blue - Image 5](https://m.media-amazon.com/images/I/71aFd+W6NJL.jpg)

## Available Options

This product comes in different **Color** options.

## Questions & Answers

**Q: What’s the difference between the old version vs the new version? Thanks**
A: I don’t know. I have this one and I love it!!!

**Q: Is it okay to do more than 3 sets of 15 reps for golfer's elbow?**
A: Yes I was doing a minimum of 10 sets a day. I had sever golfers elbow. 3 tears in the tendon for 2 years. After 3 months of those it was gone. I also had to completely stop working out and using my arm while I was doing the exercises.  It will give you some good callouses though doing that many sets. Worth it

**Q: Is this product useful for wrist tendonitis?**
A: I think so. I bought this for some golfer’s elbow, but had some nagging off-and-on wrist issues that have also gone away.  Just make sure you get a heavy enough band that it can generate enough tension to effectively stretch things out. FWIW, I started with the green, then switched to the blue when I was strong enough and that’s when the tendinitis really started to clear up. Good luck!

**Q: what color flexbar do you use?**
A: I purchased both the blue and green.  The blue was too much much resistance when I first hurt my arm and immediately after surgery.   That is when I used the lower resistance band.  I would recommend getting two difference colors.

## Customer Reviews

### ⭐⭐⭐⭐⭐ INCREDIBLE!!!
*by C***L on October 11, 2017*

This product is amazing. Had several cortisome shots followed by (30 days later) PRP. Extremely painful those were. The pain went away, but with a little activity the pain would come back. I tried EVERY kind of brace, cold and hot packs, massages, nothing helped. I was hurting in both elbows. Went to OTs, nothing helped. I couldn't brush my pain without pain. Then I found the flex bar. I bought the red one first. It did wonders. I was afraid to do almost anything fearing that the pain would come back. It worked great but seemed like the rubber loosened up or got weaker in strength. I had great results. I couldn'the believe it. I was pain free for awhile. Then the pain came back. I bought the blue one. It was way too wide. You need monsters paws for this one. And it's so thick that it's tough to get a workout with it. Then I bought the green one. It fits just right. The strength required is normal. It probably fits most guy's hands. I'm able to hit golf balls now. I could never do that before with the pain. The pain does come back. Not to the previous intensity bUT it's there. I pull out my green flex bar and let it do its magic. I have recommended this to at least eight people. They all love it. My father and his golfing partner for over 40 years have had tennis elbow for over 30 years. Not anymore. They golf pain free now. They were skeptics for a long time. I kept telling them. They kept refusing. Then my pops broke down and tried it. He loved it. His friend denied it for almost a year but saw my father was happy after swinging his clubs. Now he too is a believer. They are able to play tennis without pain, too. The pain will probably come after playing sports or lifting heavy stuff. All you have to do is pull out the flex bar and person the Jacob''s twist. My buddy is an OT. He says, "we have those, they're OK. Ha! It takes away business from him. Probably my best purchase from Amazon. And that says a lot.

### ⭐⭐⭐⭐⭐ Blown Away
*by R***E on August 4, 2022*

I probably have every rehab/prehab/mobility tool you can buy. Foam rollers, vibrating rollers, lacrosse balls of all sizes, peanut, pso-rite, pso-spine, massage guns, yoga blocks, scrapers, voodoo floss, cupping tools, you name it I probably have it. This thing hands down beats all of them. It comes with a handy book to visually show you what it can do, but dont forget to also check youtube as there are even more exercises you can do. If you travel and usually bring a roller or peanut, this handy bar will change your mind and you'll only be grabbing the flexbar from now on. I originally bought it just for my elbows, and I am amazed at how well it exercises and release pain in them. My elbows have never felt like this before, you can physically feel it in your elbows after doing tyler twists and similar movements, you will KNOW its working. Even if you're doing other rehab exercises for golfers or tennis elbow using different equipment you might already have in your gym, trust me nothing will maybe your elbows feel it like the Theraband Flexbar. My only regret is not buying it sooner. This is NOT a paid ad, this thing is just that good.

### ⭐⭐⭐⭐⭐ Working well for my tennis elbow ...
*by M***D on August 23, 2013*

I've had it on and off for almost 15 years. For me, when it starts, it sticks around for months. I read about the studies that demonstrated how much faster people get better with this bar and a simple exercise. To be brief, the had to cancel the studies early for ethical reasons: the FlexBar group was doing so much better than the control group that they couldn't, in good conscience, allow the control group to continue without the FlexBar treatment. I can attest that this gets you to a place of very little pain very quickly. I've been at it about 2 weeks and I now only notice it when I stress it badly. I read some reviews on some of the other FlexBar offerings on Amazon, where people bought a resistance that wasn't right for them and regretted it. After reading and thinking about it, I decided to get red(light), green(medium), and blue(heavy). I lift weights, worked construction for a couple decades, and am just generally a little stronger than the average guy. Some others might do better with yellow/red/green(yellow being extra light). I found that the red was pretty much uselessly light for me, and spent a week on green with very rapid improvement, then went up to blue. Another interesting thing -- I have plantar fasciitis, and I bought a wooden foot roller thing, which is kinda nice, but the little booklet that comes with these also recommends them for that, and I tried it, and it is WAY better that the wooden one. The difference seems to be that the ridges on the FlexBar run longways down the bar, whereas the ridges on the wooden thing are circumferential. So, when you roll your feet across it, the wooden ridges are going parallel to your motion, while the ridges on the FlexBar are cross-wise, and that seems to do better about stretching and massaging the tendons.

## Frequently Bought Together

- THERABAND FlexBar, Tennis Elbow Therapy Bar, Relieve Tendonitis Pain & Improve Grip Strength, Resistance Bar for Golfers Elbow & Tendinitis, Blue, Heavy, Advanced
- Bodyprox Elbow Brace 2 Pack for Tennis & Golfer's Elbow Pain Relief
- Sleeve Stars Tennis Elbow Brace for Women - Adjustable Tennis Elbow Strap, Golfers Elbow Brace for Men, Counterforce Brace for Tennis Elbow for Tendonitis Relief, Fits 9"-23" (Single/Black)

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*Product available on Desertcart United States of America*
*Store origin: US*
*Last updated: 2026-09-02*