--- product_id: 2429221 title: "Gold Standard 100% Whey Protein Powder, Rocky Road, 5 Pound (Packaging May Vary)" brand: "optimum nutrition" price: "$257.66" currency: USD in_stock: true reviews_count: 13 category: "Optimum Nutrition" url: https://www.desertcart.us/products/2429221-gold-standard-100-whey-protein-powder-rocky-road-5-pound store_origin: US region: United States of America --- # 11.4g essential amino acids (EAAs) & BCAAs 24g fast-absorbing whey protein Instantized powder for smooth mixing Gold Standard 100% Whey Protein Powder, Rocky Road, 5 Pound (Packaging May Vary) **Brand:** optimum nutrition **Price:** $257.66 **Availability:** βœ… In Stock ## Summary > πŸ† Elevate your workout game with the Gold Standard in protein perfection! ## Quick Answers - **What is this?** Gold Standard 100% Whey Protein Powder, Rocky Road, 5 Pound (Packaging May Vary) by optimum nutrition - **How much does it cost?** $257.66 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.us](https://www.desertcart.us/products/2429221-gold-standard-100-whey-protein-powder-rocky-road-5-pound) ## Best For - optimum nutrition enthusiasts ## Why This Product - Trusted optimum nutrition brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - β€’ **Mixes in a Flash:** Ultra-fine instantized powder dissolves effortlessly for a smooth, clump-free shake anytime. - β€’ **Pure Muscle Fuel:** 24g of premium whey protein isolate per scoop to power your gains and recovery. - β€’ **Clean & Lean Formula:** Isolated carbs and fats mean you get pure protein without the fluff. - β€’ **Rapid Recovery Boost:** Packed with naturally occurring BCAAs and EAAs to get you back stronger, faster. - β€’ **Trusted Gold Standard:** 35 years of science-backed quality trusted by millions of athletes worldwide. ## Overview Optimum Nutrition Gold Standard 100% Whey Protein Powder delivers 24 grams of fast-absorbing whey protein isolate per serving, enriched with essential amino acids and BCAAs to support muscle recovery, strength, and growth. Its instantized formula mixes smoothly without clumps, making it the go-to choice for fitness enthusiasts seeking clean, effective post-workout nutrition backed by over three decades of trusted research. ## Description Optimum Nutrition Gold Standard 100% Whey Protein Powder helps build and maintain muscle mass when taken regularly and combined with strength training exercise. Made with whey protein isolate as the primary ingredient, this protein supplement powder ensures that you're getting high quality protein with every serving. The hydrolyzed whey protein powder isolate creates a post-workout drink mix that supports muscle recovery. Each serving of this delicious powder provides 24 grams of all whey protein, along with 11.4 grams of naturally occurring essential amino acids (EAAs) to support after workout muscle recovery. Optimum Nutrition protein powder mixes easily using a shaker cup or blended in a smoothie. Gold Standard 100% Whey has fueled billions of workout recoveries worldwide. Review: Insight and Tips from a Real Customer! :) - First off, I'd like to say that I'm not a nutritionist, or a health nut / fitness bro. Just a regular dude who eats right and works out / runs a few times a week. That being said, this is a great Whey Powder and I am very subscribed to this brand alone. I used to use Muscle Milk Protein Powder, but under the advice of my friend (who is a health/lifestyle adviser) I dropped the MM Brand and switched to ON. To keep it short and sweet, I will list some things to note followed by my personal experience / tips with using this great product. Things I've Noticed: 1. ON Brand has a much more basic ingredient list, with no nonsense or 'padding' to increase their profits. It's mostly Whey Protein, and a few other things for taste and texture. 2. Speaking of taste and texture, this stuff is the real deal. I've only tried two flavors so far, Rocky Road and Strawberry, but they are both excellent. The flavor is very light and palatable, in the sense that you can go through the 5 pound tub without getting sick of the flavors and having to choke them down. It's also not sludgy at all, it mixes so easily you could probably use a spoon, though I use a Blender Bottle. The powder is extremely fine and flour-y when compared to my past protein powder choices. 3. It also doesn't clump together after initial blending. For example. I'll pre-mix my drink before I leave for work at 2:00, and I store it in the cooler until 6:00 or 7:00 and it is just as new. 4. The only downside I've noticed about ON is the price. It is a little pricey at just under 60 dollars for 5 pounds, but I think that with something you put in your body to support your health, it is better this way than to settle for inferiority. Personal Tips: So, in my few months of using ON Brand, I've also found that it does wonders in the mornings when you need a quick protein shot but don't have the time. Often on these mornings, I will mix the whey powder into shakes / smoothies. Like I said, I've only used the two flavors, but here are the smoothies I make with them if you are interested: Strawberry -> 1.5 Cups Whole Milk, 1 Banana, 4 - 6 Strawberries, 3 Ice Cubes, Strawberry ON Powder Chocolate PB Banana -> 1.5 Cups Whole Milk, 1 Banana, 2 - 3 Tbsp. Peanut Butter, 3 Ice Cubes Review: This is the best Protein powder you can get - This is the best Protein powder you can get, no uncertainty and let me clarify you why. On the off chance that you need a decent tasting thing and that is your first need at that point get one of those Wendy's or McDonalds' shakes. That is to say, is that basic. Try not to be so meticulous about the taste when you are expending a Protein Shake. The business has propelled a ton throughout the years and the powders show signs of improvement and better with the time, so quit crying. Presently, on the off chance that regardless you are into that taste and everything else comes next, at that point search for another item that has more immersed fat, more sugar, more straightforward carbs, less protein per scoop (not exactly the great .79 oz of Protein for every oz of powder, a hollering 79%) and that isn't 100% whey. Try not to misunderstand me, despite everything I think this powder tastes extraordinary, it's simply not THE best taste out there (but rather who knows, possibly for you it is) yet the advantages beat that. I have attempted the twofold rich chocolate, the vanilla flavor, the strawberry season and the treats and cream. They all taste great to me, particularly on the off chance that you know how to set them up. The measure of calories marginally from flavor to season (close to 10 calories for each scoop) however we should take for instance, the twofold rich chocolate. 1 scoop has 120 calories, 10 from fat, a base measure of carbs and 24 grams of Whey protein. In the event that you don't have the foggiest idea, Whey protein is the most regarded sort of protein there is (with the white egg protein) since your body utilizes it altogether, dissimilar to different kinds of protein that may move toward becoming muscle versus fat if there's insufficient physical action. The cost is amazing as well. Regardless of whether you are a weight lifter, jock, some individual that needs to develop muscles or possibly some person on an eating routine to kill that midsection, you know how costly sustenance can be amid the month. A Shake after exercise there, a bar over yonder, entire wheat bread, natural products, and so forth. In the event that spending additional cash doesn't influence that is fine yet in the event that you once in a while need to deal with your own spending then the value gives you another motivation to pick 100% Whey. ## Features - High-Protein Formula to Support Muscle Health – Delivers 24g of fast-absorbing 100% whey protein per scoop to support post-workout muscle recovery, muscle strength and muscle building when taken over time with regular resistance training. - Enhanced Muscle Recovery With BCAAs – Includes naturally occurring BCAAs and EAAs that help get you back to your best, faster and speed up recovery after intense training sessions. - Optimized Support for Strength & Hypertrophy Goals – Whey protein isolate is the primary ingredient with excess carbs and fat β€œisolated” out. Ideal for athletes looking to increase muscle strength or boost recovery between workouts. - Mixes Smoothly for Rapid Post-Workout Use – Instantized powder dissolves quickly in water or milk, making it a convenient shake immediately after training. - Backed by thousands of hours of research – For 35 years, athletes have trusted Optimum Nutrition to fuel their training. Optimum Nutrition delivers proven quality. Whey is backed by science and trusted by athletes, we set the Gold Standard in protein ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B000QSTBQU | | Age Range Description | Adult | | Allergen Information | Gluten Free, Milk, Soy | | Best Sellers Rank | #25 in Health & Household ( See Top 100 in Health & Household ) #1 in Sports Nutrition Whey Protein Powders #2 in Sales & Deals | | Brand | Optimum Nutrition | | Brand Name | Optimum Nutrition | | Customer Reviews | 4.6 out of 5 stars 2,908 Reviews | | Diet Type | Gluten Free, Keto | | Flavor | Rocky Road | | Global Trade Identification Number | 00748927027891 | | Item Dimensions | 8.06 x 8.06 x 11.18 inches | | Item Weight | 5 Pounds | | Manufacturer | Glanbia Performance Nutrition | | Manufacturer Part Number | 1031690 | | Material Type Free | Gluten Free | | Model Name | Optimum Nutrition Gold Standard 100% Protein Powder, Pound | | Model Number | 1031690 | | Number of Items | 1 | | Package Type Name | Tub | | Product Benefits | Banned Substane Tested, Muscle Endurance, Muscle Growth, Muscle Recovery, Protein Support | | Protein | 24 Grams | | Protein Source | Whey | | Recommended Uses For Product | Muscle Build, Muscle Endurance, Muscle Recovery, Muscle Support, Post-Workout | | Servings per Container | 72 | | Total Servings Per Container | 72 | | UPC | 748927027891 | | Unit Count | 80 Ounce | | Vitamins And Minerals | 130, 150, 200, 55 Milligrams, 135 Milligrams | ## Product Details - **Brand:** Optimum Nutrition - **Flavor:** Rocky Road - **Item Weight:** 5 Pounds - **Material Type Free:** Gluten Free - **Servings per Container:** 72 ## Images ![Gold Standard 100% Whey Protein Powder, Rocky Road, 5 Pound (Packaging May Vary) - Image 1](https://m.media-amazon.com/images/I/819xqByheTL.jpg) ![Gold Standard 100% Whey Protein Powder, Rocky Road, 5 Pound (Packaging May Vary) - Image 2](https://m.media-amazon.com/images/I/71K7KkFZFtL.jpg) ![Gold Standard 100% Whey Protein Powder, Rocky Road, 5 Pound (Packaging May Vary) - Image 3](https://m.media-amazon.com/images/I/81JcL9gWpaL.jpg) ![Gold Standard 100% Whey Protein Powder, Rocky Road, 5 Pound (Packaging May Vary) - Image 4](https://m.media-amazon.com/images/I/81QVpIFANdL.jpg) ![Gold Standard 100% Whey Protein Powder, Rocky Road, 5 Pound (Packaging May Vary) - Image 5](https://m.media-amazon.com/images/I/71n90FShaIL.jpg) ## Available Options This product comes in different **Size, Flavor** options. ## Questions & Answers **Q: Best flavor** A: White Chocolate is the best flavor if you like vanilla. Oddly enough, it's a much better Vanilla flavor than the actual Vanilla flavored one. **Q: Why would you pay this astronomical amount? $57 at Costco** A: So buy it at Costco. **Q: Does this come with a scoop?** A: Mine didn’t come with a scoop :/ **Q: I am thinking on buying this product, but it must come in a bag. do you assure me this come in a bag ?** A: Does not come in a bag, comes in a large hard plastic container. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Insight and Tips from a Real Customer! :) *by A***R on November 27, 2016* First off, I'd like to say that I'm not a nutritionist, or a health nut / fitness bro. Just a regular dude who eats right and works out / runs a few times a week. That being said, this is a great Whey Powder and I am very subscribed to this brand alone. I used to use Muscle Milk Protein Powder, but under the advice of my friend (who is a health/lifestyle adviser) I dropped the MM Brand and switched to ON. To keep it short and sweet, I will list some things to note followed by my personal experience / tips with using this great product. Things I've Noticed: 1. ON Brand has a much more basic ingredient list, with no nonsense or 'padding' to increase their profits. It's mostly Whey Protein, and a few other things for taste and texture. 2. Speaking of taste and texture, this stuff is the real deal. I've only tried two flavors so far, Rocky Road and Strawberry, but they are both excellent. The flavor is very light and palatable, in the sense that you can go through the 5 pound tub without getting sick of the flavors and having to choke them down. It's also not sludgy at all, it mixes so easily you could probably use a spoon, though I use a Blender Bottle. The powder is extremely fine and flour-y when compared to my past protein powder choices. 3. It also doesn't clump together after initial blending. For example. I'll pre-mix my drink before I leave for work at 2:00, and I store it in the cooler until 6:00 or 7:00 and it is just as new. 4. The only downside I've noticed about ON is the price. It is a little pricey at just under 60 dollars for 5 pounds, but I think that with something you put in your body to support your health, it is better this way than to settle for inferiority. Personal Tips: So, in my few months of using ON Brand, I've also found that it does wonders in the mornings when you need a quick protein shot but don't have the time. Often on these mornings, I will mix the whey powder into shakes / smoothies. Like I said, I've only used the two flavors, but here are the smoothies I make with them if you are interested: Strawberry -> 1.5 Cups Whole Milk, 1 Banana, 4 - 6 Strawberries, 3 Ice Cubes, Strawberry ON Powder Chocolate PB Banana -> 1.5 Cups Whole Milk, 1 Banana, 2 - 3 Tbsp. Peanut Butter, 3 Ice Cubes ### ⭐⭐⭐⭐⭐ This is the best Protein powder you can get *by X***. on June 11, 2018* This is the best Protein powder you can get, no uncertainty and let me clarify you why. On the off chance that you need a decent tasting thing and that is your first need at that point get one of those Wendy's or McDonalds' shakes. That is to say, is that basic. Try not to be so meticulous about the taste when you are expending a Protein Shake. The business has propelled a ton throughout the years and the powders show signs of improvement and better with the time, so quit crying. Presently, on the off chance that regardless you are into that taste and everything else comes next, at that point search for another item that has more immersed fat, more sugar, more straightforward carbs, less protein per scoop (not exactly the great .79 oz of Protein for every oz of powder, a hollering 79%) and that isn't 100% whey. Try not to misunderstand me, despite everything I think this powder tastes extraordinary, it's simply not THE best taste out there (but rather who knows, possibly for you it is) yet the advantages beat that. I have attempted the twofold rich chocolate, the vanilla flavor, the strawberry season and the treats and cream. They all taste great to me, particularly on the off chance that you know how to set them up. The measure of calories marginally from flavor to season (close to 10 calories for each scoop) however we should take for instance, the twofold rich chocolate. 1 scoop has 120 calories, 10 from fat, a base measure of carbs and 24 grams of Whey protein. In the event that you don't have the foggiest idea, Whey protein is the most regarded sort of protein there is (with the white egg protein) since your body utilizes it altogether, dissimilar to different kinds of protein that may move toward becoming muscle versus fat if there's insufficient physical action. The cost is amazing as well. Regardless of whether you are a weight lifter, jock, some individual that needs to develop muscles or possibly some person on an eating routine to kill that midsection, you know how costly sustenance can be amid the month. A Shake after exercise there, a bar over yonder, entire wheat bread, natural products, and so forth. In the event that spending additional cash doesn't influence that is fine yet in the event that you once in a while need to deal with your own spending then the value gives you another motivation to pick 100% Whey. ### ⭐⭐⭐⭐⭐ meets expectations *by A***I on September 25, 2023* Initially, when I tried this protein, I had a rather unpleasant experience and thought I might have a problem with it. I even had a close call with my toilet due to an upset stomach. However, as it turned out, the culprit was likely some expired sausages I had consumed earlier. I've been using this protein for a month now, and I can confidently say that it has been nothing short of fantastic. Not only has it not caused any digestive issues, but it has also helped me achieve my fitness goals. My muscles feel more toned, and I have noticed a significant increase in my energy levels during workouts. The taste is great, and it blends smoothly into my shakes without any clumps. I appreciate the quality and effectiveness of this protein, and I will continue to include it in my daily routine. It's safe to say that my initial scare was just a misunderstanding, and I highly recommend this protein to anyone looking to boost their fitness journey! ## Frequently Bought Together - Optimum Nutrition Gold Standard 100% Whey Protein Powder, Rocky Road, 5 Pound (Packaging May Vary) - Optimum Nutrition Micronized Creatine Monohydrate Powder, Unflavored, 120 Servings, 600 Grams (Packaging May Vary) - VELOMIX -2 Pack- 28 oz Protein Shaker Bottles for Protein Mixes - 2x Wire Whisk | Leak Proof Shaker Cups for Protein Shakes | Protein Shaker Bottle Pack | Shakers for Protein Shakes-Black&Transparent --- ## Why Shop on Desertcart? - πŸ›’ **Trusted by 1.3+ Million Shoppers** β€” Serving international shoppers since 2016 - 🌍 **Shop Globally** β€” Access 737+ million products across 21 categories - πŸ’° **No Hidden Fees** β€” All customs, duties, and taxes included in the price - πŸ”„ **15-Day Free Returns** β€” Hassle-free returns (30 days for PRO members) - πŸ”’ **Secure Payments** β€” Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** β€” Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.us/products/2429221-gold-standard-100-whey-protein-powder-rocky-road-5-pound](https://www.desertcart.us/products/2429221-gold-standard-100-whey-protein-powder-rocky-road-5-pound) --- *Product available on Desertcart United States of America* *Store origin: US* *Last updated: 2026-05-14*