---
product_id: 23274797
title: "The Anti-Inflammation Cookbook: The Delicious Way to Reduce Inflammation and Stay Healthy"
price: "$45.64"
currency: USD
in_stock: true
reviews_count: 13
url: https://www.desertcart.us/products/23274797-the-anti-inflammation-cookbook-the-delicious-way-to-reduce-inflammation
store_origin: US
region: United States of America
---

# The Anti-Inflammation Cookbook: The Delicious Way to Reduce Inflammation and Stay Healthy

**Price:** $45.64
**Availability:** ✅ In Stock

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- **What is this?** The Anti-Inflammation Cookbook: The Delicious Way to Reduce Inflammation and Stay Healthy
- **How much does it cost?** $45.64 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.us](https://www.desertcart.us/products/23274797-the-anti-inflammation-cookbook-the-delicious-way-to-reduce-inflammation)

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## Description

Recent research reveals that inflammation has a negative impact on general wellness and can worsen many common health conditions, including migraines, diabetes, heart disease, weight gain, arthritis, and gastrointestinal disorders. The good news? Eating certain foods and avoiding others can be a highly effective way to diminish and manage inflammation. In The Anti-Inflammation Cookbook , professional cook and inflammation sufferer Amanda Haas joins forces with Dr. Bradly Jacobs to explain which foods are beneficial and why and to share 65 delicious, simple inflammation-busting recipes. Sometimes good food can be the best medicine.

Review: Great Book with Delicious, Easy Recipes - I absolutely do not agree with the one negative review for this cookbook. Everyone eats differently, but truthfully I would make and eat all of these recipes in my day-to-day life and found that I already had the majority of the ingredients on hand. I've been struggling with food allergies, intolerances, and severe inflammation for over a year. It's rare when a day goes by that I don't have a negative or inflammatory reaction to something I've eaten. Since I started meal planning and making the recipes in this book, I have been inflammation free. It takes effort, but these recipes make it easy and the information is so informative. I especially love that the reader is provided substitute ingredient options for nightshade intolerance, etc. I made the chicken salsa verde last night, only I swapped the salsa verde with the chimichurri recipe. So good, so easy, and my husband loved it too! Tonight we're having the curry. Can't wait!
Review: Wonderful cookbook, great resource - I love this cookbook! It is just what I was looking and hoping for! Due to minor health issues, I have been looking to reduce my consumption of anti-inflammatory foods. Amanda’s simple yet creative recipes are just perfect for my busy and somewhat hectic lifestyle. I highly recommend!

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #70,388 in Books ( See Top 100 in Books ) #14 in Cancer Cookbooks #19 in Nutrition for Cancer Prevention #51 in Heart Healthy Cooking (Books) |
| Customer Reviews | 4.3 out of 5 stars 620 Reviews |

## Images

![The Anti-Inflammation Cookbook: The Delicious Way to Reduce Inflammation and Stay Healthy - Image 1](https://m.media-amazon.com/images/I/91IAA9GREEL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great Book with Delicious, Easy Recipes
*by A***Y on February 16, 2016*

I absolutely do not agree with the one negative review for this cookbook. Everyone eats differently, but truthfully I would make and eat all of these recipes in my day-to-day life and found that I already had the majority of the ingredients on hand. I've been struggling with food allergies, intolerances, and severe inflammation for over a year. It's rare when a day goes by that I don't have a negative or inflammatory reaction to something I've eaten. Since I started meal planning and making the recipes in this book, I have been inflammation free. It takes effort, but these recipes make it easy and the information is so informative. I especially love that the reader is provided substitute ingredient options for nightshade intolerance, etc. I made the chicken salsa verde last night, only I swapped the salsa verde with the chimichurri recipe. So good, so easy, and my husband loved it too! Tonight we're having the curry. Can't wait!

### ⭐⭐⭐⭐⭐ Wonderful cookbook, great resource
*by S***L on April 5, 2022*

I love this cookbook! It is just what I was looking and hoping for! Due to minor health issues, I have been looking to reduce my consumption of anti-inflammatory foods. Amanda’s simple yet creative recipes are just perfect for my busy and somewhat hectic lifestyle. I highly recommend!

### ⭐⭐⭐⭐ Must live close to a Whole Foods.
*by T***E on February 14, 2021*

I enjoyed reading this book and not just because I love to cook. I liked reading about the author’s story and why she wrote the book as well as gaining a fresh stock of new recipes. I liked learning about the role inflammation plays in our health and learning about food that addresses the issue of inflammation. The book was an easy read with helpful images and lots of practical tips and alternatives. The only thing I felt the book lacked, since the author seemed to take a “look at me I’m relatable” approach to sharing her story, which was effective and true, was the failure to acknowledge that many people, even in first-world nations just don’t have regular access to the resources required to cook as this book suggests on a day-to-day basis. The author does a great job of pointing out budgeting issues and seems to understand that this is a financial commitment, but again fails to hit home the fact that there is a large population that her book won’t be able to help and not because they can’t get access to her book. Still, I currently have the means and regular access to most of the resources needed to try out at least some of these recipes on a regular basis. I simply need to make it a priority. Highly recommended to anyone wanting to learn some anti-inflammation recipes.

## Frequently Bought Together

- The Anti-Inflammation Cookbook: The Delicious Way to Reduce Inflammation and Stay Healthy
- The Complete Anti-Inflammatory Diet for Beginners: A No-Stress Meal Plan with Easy Recipes to Heal the Immune System
- The Anti-Inflammatory Diet Slow Cooker Cookbook: Prep-and-Go Recipes for Long-Term Healing

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*Product available on Desertcart United States of America*
*Store origin: US*
*Last updated: 2026-07-09*