---
product_id: 229653978
title: "FITGIRL - Squat Pad and Hip Thrust Pad for Leg Day, Barbell Pad Stays in Place Secure, Thick Cushion for Comfortable Squats Lunges Glute Bridges, Olympic Bar and Smith Machine"
brand: "fitgirl"
price: "$63.35"
currency: USD
in_stock: true
reviews_count: 13
category: "Fitgirl"
url: https://www.desertcart.us/products/229653978-fitgirl-squat-pad-and-hip-thrust-pad-for-leg-day
store_origin: US
region: United States of America
---

# Secure hook & loop closure stays in place Thick foam cushion for ultimate protection Compatible with Olympic bars & Smith machines FITGIRL - Squat Pad and Hip Thrust Pad for Leg Day, Barbell Pad Stays in Place Secure, Thick Cushion for Comfortable Squats Lunges Glute Bridges, Olympic Bar and Smith Machine

**Brand:** fitgirl
**Price:** $63.35
**Availability:** ✅ In Stock

## Summary

> 🔥 Elevate Your Leg Day Comfort & Confidence 🏋️‍♀️

## Quick Answers

- **What is this?** FITGIRL - Squat Pad and Hip Thrust Pad for Leg Day, Barbell Pad Stays in Place Secure, Thick Cushion for Comfortable Squats Lunges Glute Bridges, Olympic Bar and Smith Machine by fitgirl
- **How much does it cost?** $63.35 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.us](https://www.desertcart.us/products/229653978-fitgirl-squat-pad-and-hip-thrust-pad-for-leg-day)

## Best For

- fitgirl enthusiasts

## Why This Product

- Trusted fitgirl brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Stay Locked In:** Innovative hook and loop fastener ensures the pad never slips, letting you focus fully on crushing your leg day goals.
- • **Tailored for Her:** Specifically crafted for women’s anatomy with a perfect fit and a stylish touch of pink—because your gear should empower and inspire.
- • **Cushion Your Gains:** Experience bruise-free squats and hip thrusts with ultra-thick, soft foam padding designed for maximum comfort.
- • **Lift Heavier, Safer:** Protect your hips and neck while confidently adding more weight to your routine, pushing your strength and physique to new heights.
- • **Versatile Powerhouse:** Ideal for squats, lunges, glute bridges, and more—compatible with Olympic bars and Smith machines to elevate every workout.

## Overview

The FITGIRL Squat and Hip Thrust Pad features thick, high-density foam cushioning wrapped in durable material with a secure hook and loop closure, designed exclusively for women. Compatible with Olympic bars and Smith machines, it prevents bruising and discomfort during leg workouts, enabling safer, heavier lifts and improved performance across multiple exercises.

## Description

desertcart.com : FITGIRL - Squat Pad and Hip Thrust Pad for Leg Day, Barbell Pad Stays in Place Secure, Thick Cushion for Comfortable Squats Lunges Glute Bridges, Olympic Bar and Smith Machine (Deluxe Camo) : Sports & Outdoors

Review: For all the gym girlys🔥 - Absolutely love this brand for my gym equipment! This is the second bar pad I’ve purchased from FITGIRL (my first being stolen from my sister for gymnastics, even she loves it), and will continue to buy their products. It’s great for squatting and hip thrusts at the gym, and is thick enough that the bar will not hurt. Great quality too!
Review: Gym Girlies - Great for the gym! It is good quality and durable for the gym. The size and weight is great to carry in your bag. I liked the wide color range and it matches with my ankle straps. Good price value for beginners.

## Features

- 100% Foam
- SQUAT PAD - We got sooooo fed up with bruises from doing Squats and Hip Thrusts, that we went out and created the most comfortable barbell pad ever made. Our pads use thick foam cushion material that is soft to the touch, is wrapped in strong protective material and easily opens and closes with built in hook and loop, and it stays in place during your workout. Your hips and neck will thank you! Works great with olympic barbells and smith machine.
- TONE & BURN - Bring your fitness to the next level with the FITGIRL Barbell Pad. It is an extremely comfortable and essential accessory for your leg day. Not only will it make you more comfortable and protect your skin, it will allow you to safely use more weight confidently to take your workout up a notch! It’s a truly must have adapter.
- IMPROVE - Squat, Hip Thrusters, Lunges, Good Mornings, Glute Bridges…and many more gym weightlifting and fitness exercises! Improve your leg workouts and see the difference you can make in your strength and in the physical appearance of your glutes, hamstrings, quads, and calves.
- WOMEN - FITGIRL designs and manufactures products exclusively for women who live an active and healthy lifestyle. We strongly believe in providing women with the highest quality products that are comfortable and fun to use every single day! Don’t settle for one-size fits men and women equally, because it’s just not true. Instead, give our products a try - you will love them! Plus, they always have touch of pink. Who doesn’t love pink?!
- LOVE - Workout with your brand new FITGIRL Bar Pad Sleeve for 2 Months, and if you are not 100% in LOVE with it - send it back! Our only goal is to take your workout to the next level. Click on “Add to Cart” right now!

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B087YZCQ7H |
| Best Sellers Rank | #1,153 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #4 in Strength Training Equipment Attachments |
| Brand Name | FITGIRL |
| Customer Reviews | 4.8 4.8 out of 5 stars (5,866) |
| Finish Type | Camo Print |
| Grip Size | 1.1 inches |
| Grip Type | Padded |
| Item Weight | 13.89 Ounces |
| Manufacturer | FITGIRL |
| Material | Foam |

## Product Details

- **Brand:** FITGIRL
- **Finish Type:** Camo Print
- **Grip Size:** 1.1 inches
- **Grip Type:** Padded
- **Item Weight:** 13.89 Ounces
- **Manufacturer:** FITGIRL
- **Material:** Foam

## Images

![FITGIRL - Squat Pad and Hip Thrust Pad for Leg Day, Barbell Pad Stays in Place Secure, Thick Cushion for Comfortable Squats Lunges Glute Bridges, Olympic Bar and Smith Machine - Image 1](https://m.media-amazon.com/images/I/812TRWP2gYL.jpg)

## Available Options

This product comes in different **Color** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ For all the gym girlys🔥
*by M***A on March 28, 2026*

Absolutely love this brand for my gym equipment! This is the second bar pad I’ve purchased from FITGIRL (my first being stolen from my sister for gymnastics, even she loves it), and will continue to buy their products. It’s great for squatting and hip thrusts at the gym, and is thick enough that the bar will not hurt. Great quality too!

### ⭐⭐⭐⭐⭐ Gym Girlies
*by X***Z on March 17, 2026*

Great for the gym! It is good quality and durable for the gym. The size and weight is great to carry in your bag. I liked the wide color range and it matches with my ankle straps. Good price value for beginners.

### ⭐⭐⭐⭐⭐ Padding Up Leg Day with a Touch of Glam!
*by M***R on June 17, 2024*

When my wife insisted on a FITGIRL Squat Pad for her early morning gym sessions – where she's the lone ranger at 5 AM – I knew it had to be as cute as it was functional. After all, who else was going to appreciate it that early besides the gym equipment? **Design and Functionality:** 5-Stars First off, this squat pad is more stylish than my attempts at doing the floss dance. It’s pink, it’s padded, and it’s like adding a touch of glamour to an otherwise gritty workout routine. My wife feels like she’s stepping onto a movie set rather than a gym floor, which definitely adds some pep to her early morning squats. **Price:** 5-Stars The price was right on the money – not enough to break the bank, but just enough to make me consider skipping my morning coffee. It pads the bar perfectly for squats, hip thrusts, and whatever other feats of strength my wife deems necessary in her quest for fitness glory. It’s like a knight in shining armor, protecting her shoulders from the wrath of the barbell. **Durability and Comfort:** 5-Stars This pad is tougher than my resolve to resist donuts. It cushions effectively without squishing down like yesterday’s mashed potatoes. Plus, it’s easy to clean, which is a huge win because let’s face it – gym equipment can get pretty sweaty, especially during intense morning workouts. And now, for a Dad joke: Why did the squat pad break up with the weight bench? Because it needed more space to squat and thrust! In conclusion, the FITGIRL Squat Pad has been a game-changer for my wife’s leg day routines. It’s cute, functional, and adds a splash of style to her early morning gym escapades. If you’re looking to protect your shoulders and add a bit of flair to your workout gear, look no further. Five stars all around!

## Frequently Bought Together

- FITGIRL - Squat Pad and Hip Thrust Pad for Leg Day, Barbell Pad Stays in Place Secure, Thick Cushion for Comfortable Squats Lunges Glute Bridges, Olympic Bar and Smith Machine
- FITGIRL - Ankle Strap for Cable Exercise Machines, Work Out Cuff Attachment for Home & Gym, Glute Workouts - Kickbacks, Leg Extensions, Hip Abductors, for Exercise Machine Attachments
- Sports Research® Sweet Sweat Waist Trimmer - Premium Sweat Enhancing Fitness Belt for Women & Men - 5 Adjustable Sizes

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.us/products/229653978-fitgirl-squat-pad-and-hip-thrust-pad-for-leg-day](https://www.desertcart.us/products/229653978-fitgirl-squat-pad-and-hip-thrust-pad-for-leg-day)

---

*Product available on Desertcart United States of America*
*Store origin: US*
*Last updated: 2026-04-25*