--- product_id: 21490338 title: "The Everyday Ayurveda Cookbook: A Seasonal Guide to Eating and Living Well" price: "$60.08" currency: USD in_stock: true reviews_count: 13 url: https://www.desertcart.us/products/21490338-the-everyday-ayurveda-cookbook-a-seasonal-guide-to-eating-living store_origin: US region: United States of America --- # The Everyday Ayurveda Cookbook: A Seasonal Guide to Eating and Living Well **Price:** $60.08 **Availability:** ✅ In Stock ## Quick Answers - **What is this?** The Everyday Ayurveda Cookbook: A Seasonal Guide to Eating and Living Well - **How much does it cost?** $60.08 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.us](https://www.desertcart.us/products/21490338-the-everyday-ayurveda-cookbook-a-seasonal-guide-to-eating-living) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description Eat delicious seasonal food, balance the body, and heal the gut with simplified, traditional Ayurvedic wisdom and over 100 simple recipes designed to get you cooking in the kitchen. Even the simplest Ayurveda practices complement Western medicine because of their focus on righting imbalance before it creates disease. Keeping digestion on track is the key to health in Ayurveda, and eating natural, homemade foods in accordance with personal constitution and changes in environment is often all that is needed to bring a body back into balance. The Everyday Ayurveda Cookbook inspires yogis and nonyogis alike to get into the kitchen and explore this time-honored system of seasonal eating for health and nourishment. Ditching processed food and learning to eat well at home are the first steps you can take to relieving imbalance. The Everyday Ayurveda Cookbook removes many of the obstacles by showing you how straightforward and accessible preparing your own delicious, seasonal meals can be. Season by season, learn how the changing weather and qualities in your environment both mirror and influence your body and appetite. Lifestyle advice on meal planning, self-care regimens, and how to ensure health during the change of seasons is included throughout. And the no-fuss recipes will get you eager to cook. To expand your cooking repertoire, you'll also learn foundational "everyday" recipes that can be adapted to any season and any dosha: once you understand the blueprint of a basic dish, you can recreate it in your kitchen year-round, using seasonal produce, grains, and flavors for health and nourishment. Review: The way humans are meant to eat!! - Love this cookbook! The recipes are tasty, satisfying, natural, healthy, clean eating, attractive dishes that are easy to follow, easy to digest, make use of ingredients you likely already have, and enable you to put a balanced meal on the table quick and easy to leave you feeling both satisfied AND energized. The captivating, "delicious" photographs adorning the pages of the book alone would give you more than enough motivation to keep cooking (and eating) and trying new enticing recipes from the book! This book is chock-full of appetizing recipes inspired by historically-proven, sound Ayurvedic principles. It bursts at the seams with wisdom about foods, your individual body, and the unique interactions between the two, all presented in concise and easy-to-read text. Suffer from uncomfortable digestive symptoms or ineffective unnatural medical remedies no longer! Simply use the tools and recipes in the book to titrate your diet to the food and drink that make you feel great year-round, season-by-season, naturally! Your family and friends will devour them along with you. You'll never again run out of ideas on how to eat the way humans are meant to eat. The Everyday Ayurveda Cookbook: A Seasonal Guide to Eating and Living Well Review: Great! - I am loving this book! I am pretty new to ayurveda, and this book has made it so easy to take steps in the right direction. The pictures are gorgeous, the information is really accessible, and the instructions are clear. The background information about ayurveda provides a great first step along this path. So far I have made many of the "everyday" recipes, some of the summer recipes, and some of the fall recipes. Everything is easy and delicious. (Well, I should qualify that - if you're the kind of person who likes the taste of veggies and fairly simple foods, everything is delicious. If you want amazing flavors that explode in your mouth and fancy gourmet meals, you may want to look elsewhere.) But most importantly, the food is very nourishing. It's hard to explain, but after a few weeks of this I feel like the food does more than just get rid of hunger; it actually feeds bones and tissues and brings you closer to whole. There are a few weird quirks about this book that I think a better editor would have caught. For example, I am currently making "red pumpkin dal," which does not include pumpkin at all, but calls for kabocha squash. So why doesn't the title match? I want to make the great beet-mint salad I saw somewhere, but it's not in the index under beets, so I am just going to have to flip through the book to find it. There are some other weird issues here and there, but none of these downsides are enough to detract much from the substance of the book, which overall is very good. ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | #115,836 in Books ( See Top 100 in Books ) #20 in Ayurveda Medicine #67 in Vegetarian Cooking #90 in Natural Food Cooking | | Customer Reviews | 4.8 out of 5 stars 791 Reviews | ## Images ![The Everyday Ayurveda Cookbook: A Seasonal Guide to Eating and Living Well - Image 1](https://m.media-amazon.com/images/I/812imFDCeRL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ The way humans are meant to eat!! *by E***N on March 14, 2016* Love this cookbook! The recipes are tasty, satisfying, natural, healthy, clean eating, attractive dishes that are easy to follow, easy to digest, make use of ingredients you likely already have, and enable you to put a balanced meal on the table quick and easy to leave you feeling both satisfied AND energized. The captivating, "delicious" photographs adorning the pages of the book alone would give you more than enough motivation to keep cooking (and eating) and trying new enticing recipes from the book! This book is chock-full of appetizing recipes inspired by historically-proven, sound Ayurvedic principles. It bursts at the seams with wisdom about foods, your individual body, and the unique interactions between the two, all presented in concise and easy-to-read text. Suffer from uncomfortable digestive symptoms or ineffective unnatural medical remedies no longer! Simply use the tools and recipes in the book to titrate your diet to the food and drink that make you feel great year-round, season-by-season, naturally! Your family and friends will devour them along with you. You'll never again run out of ideas on how to eat the way humans are meant to eat. The Everyday Ayurveda Cookbook: A Seasonal Guide to Eating and Living Well ### ⭐⭐⭐⭐⭐ Great! *by R***A on September 22, 2016* I am loving this book! I am pretty new to ayurveda, and this book has made it so easy to take steps in the right direction. The pictures are gorgeous, the information is really accessible, and the instructions are clear. The background information about ayurveda provides a great first step along this path. So far I have made many of the "everyday" recipes, some of the summer recipes, and some of the fall recipes. Everything is easy and delicious. (Well, I should qualify that - if you're the kind of person who likes the taste of veggies and fairly simple foods, everything is delicious. If you want amazing flavors that explode in your mouth and fancy gourmet meals, you may want to look elsewhere.) But most importantly, the food is very nourishing. It's hard to explain, but after a few weeks of this I feel like the food does more than just get rid of hunger; it actually feeds bones and tissues and brings you closer to whole. There are a few weird quirks about this book that I think a better editor would have caught. For example, I am currently making "red pumpkin dal," which does not include pumpkin at all, but calls for kabocha squash. So why doesn't the title match? I want to make the great beet-mint salad I saw somewhere, but it's not in the index under beets, so I am just going to have to flip through the book to find it. There are some other weird issues here and there, but none of these downsides are enough to detract much from the substance of the book, which overall is very good. ### ⭐⭐⭐⭐⭐ Best cook book ever! *by A***W on June 26, 2016* If I could, I would give this book a 6 star rating! I have never been so happy with a cook book! It has changed my life, seriously! From lamenting what I should cook and creating fairly uninspiring dished ( mainly for myself), I now effortlessly create gourmet lunches and dinners! ( note: I am NOT getting paid to write this review!). I am a vegetarian, but I can see that a small portion of meat could go with the dishes. I don't find that necessary, because the dishes are filling and delicious. I love the way the book offers recipees for the 4 seasons, as well as a section called Every Day Recipees. Every season has its own spice mix and they are delightful to put together. The colors, the yellow, browns and oranges are so inviting! The spices are not hot. They just add a wonderful and interesting flavor to the dishes and I bet they are very healthy! Th recipees are very easy. I'd say the average time it takes to cook a meal is maybe 30 minutes, less once you've made them a few time. They are not at all complex and all have ingredients that are easy to find in a grocery store. I've effortlessly increased the amount of vegetables eat by multitudes. The only minor criticism I have of the book is that the index is very incomplete and it is hard to search for dishes. But I made a list of all my favorites, including many wonderful drinks and deserts, with the page number and that works well. At least 4 of my friends are cooking entirely from this book, too and are equally happy with the recipees. If you are at all attracted to this kind of cooking, you won't regret buying this book! ## Frequently Bought Together - The Everyday Ayurveda Cookbook: A Seasonal Guide to Eating and Living Well - Everyday Ayurveda Cooking for a Calm, Clear Mind: 100 Simple Sattvic Recipes - The Everyday Ayurveda Guide to Self-Care: Rhythms, Routines, and Home Remedies for Natural Healing --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.us/products/21490338-the-everyday-ayurveda-cookbook-a-seasonal-guide-to-eating-living](https://www.desertcart.us/products/21490338-the-everyday-ayurveda-cookbook-a-seasonal-guide-to-eating-living) --- *Product available on Desertcart United States of America* *Store origin: US* *Last updated: 2026-07-22*