---
product_id: 205265120
title: "GU Energy Liquid Energy Gel with Complex Carbohydrates, Vegan, Gluten-Free, and Dairy-Free On-The-Go Energy for Any Workout, 12-Count, Coffee"
brand: "gu energy"
price: "$75.00"
currency: USD
in_stock: true
reviews_count: 8
category: "Gu Energy"
url: https://www.desertcart.us/products/205265120-gu-energy-liquid-energy-gel-with-complex-carbohydrates-vegan-gluten
store_origin: US
region: United States of America
---

# 40mg caffeine boost 100 calories per packet Dual-source carbs for sustained energy GU Energy Liquid Energy Gel with Complex Carbohydrates, Vegan, Gluten-Free, and Dairy-Free On-The-Go Energy for Any Workout, 12-Count, Coffee

**Brand:** gu energy
**Price:** $75.00
**Availability:** ✅ In Stock

## Summary

> ☕ Fuel your hustle, crush your limits.

## Quick Answers

- **What is this?** GU Energy Liquid Energy Gel with Complex Carbohydrates, Vegan, Gluten-Free, and Dairy-Free On-The-Go Energy for Any Workout, 12-Count, Coffee by gu energy
- **How much does it cost?** $75.00 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.us](https://www.desertcart.us/products/205265120-gu-energy-liquid-energy-gel-with-complex-carbohydrates-vegan-gluten)

## Best For

- gu energy enthusiasts

## Why This Product

- Trusted gu energy brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Coffee Kick for Focus:** 40mg caffeine per serving delivers a smooth, natural alertness without the jitters.
- • **Muscle & Mind Support:** Branched-chain amino acids reduce muscle damage and mental fatigue during intense workouts.
- • **Clean & Conscious Fuel:** Vegan, gluten-free, dairy-free, and 1% for the Planet certified—fuel your body and values.
- • **Effortless Energy On-The-Go:** Portable 2 oz liquid gel fits perfectly in your pocket for quick, mess-free fuel anytime.
- • **Sustained Power with Dual Carbs:** Maltodextrin + fructose combo ensures fast absorption and long-lasting endurance.

## Overview

GU Energy Liquid Energy Gel Coffee flavor offers a 100-calorie, fast-absorbing liquid energy boost with dual carbohydrates, electrolytes, and BCAAs. Designed for athletes seeking sustained endurance and mental focus, it’s vegan, gluten-free, dairy-free, and conveniently portable in 12 easy-to-use packets.

## Description

GU Liquid Energy Gel delivers the same portable and fast-absorbing carbohydrates as GU Energy Original Energy Gel in a refreshingly light and smooth liquid form. Each 100-calorie serving is 2 oz., and delivers a great-tasting blend of complex and simple carbohydrates, electrolytes, and branched-chain amino acids (BCAAs). It offers you an alternative form factor to fine-tune your nutrition plan and give you a powerful finish line kick just when you need it. All Liquid Energy Gels are Vegan and Gluten Free.

Review: Energy before and throughout workout. - Strawberry banana flavor, pop one before workout and then every 30 to 40 mins during workout or your preference. With water. This is not a replacement for hydration, more of a boost for quick nutrients water can't replenish. Feel less sluggish after a long workout and more focused when I use product. With other factors at play -eating/hydrating/consistent exercises- less cramping or nagging pains during a workout. Flavor is a 10/10, like flavored water, package is easy to open, product is simple to squeeze out on the go, fits in pocket, sticky on hands if spill.
Review: Much better than normal gels - Typically gels will upset my stomach but these don’t. They go down super easy because they’re very liquid like. Tastes like super strong lemonade. Very effective, didn’t feel fatigued during my marathon and was overall very pleased with these

## Features

- Liquid Energy delivers 100 calories and essential electrolytes to help athletes perform their best in a portable and refreshingly light liquid form
- Dual source energy from maltodextrin and fructose that use non-competing pathways for efficient absorption and lasting energy whether running, biking, hiking, or skiing
- Use for training or racing year-round! Take one packet every 20-30 minutes during activity and make sure to hydrate.
- Branched-chain amino acids to help decrease muscle damage and mental fatigue
- Coffee contains 40mg Caffeine, 75mg Sodium, 450mg Amino Acids, 23g Carbohydrates

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B087T42LSC |
| Age Range Description | Adult |
| Best Sellers Rank | #14,638 in Health & Household ( See Top 100 in Health & Household ) #25 in Sports Nutrition Endurance & Energy Chews & Gels |
| Brand Name | GU Energy |
| Container Type | Packet |
| Customer Reviews | 4.4 out of 5 stars 1,343 Reviews |
| Flavor | Coffee |
| Global Trade Identification Number | 00769493103833 |
| Item Form | Gel, Liquid |
| Item Height | 1.81 inches |
| Item Package Quantity | 1 |
| Item Package Weight | 0.8 Kilograms |
| Item Type Name | Energy Shot |
| Item Volume | 25.3 Fluid Ounces |
| Item Weight | 1.6 Pounds |
| Liquid Contents Description | Coffee |
| Manufacturer | AmazonUs/GUEAS |
| Number of Items | 1 |
| Number of Pieces | 12 |
| Specialty | 1% for the planet, Dairy Free, Gluten Free, Vegan, informed choice |
| UPC | 769493103833 |
| Unit Count | 25.39 Ounce |

## Product Details

- **Brand:** GU Energy
- **Flavor:** Coffee
- **Item Form:** Gel, Liquid
- **Number of Items:** 1
- **Package Information:** Packet

## Images

![GU Energy Liquid Energy Gel with Complex Carbohydrates, Vegan, Gluten-Free, and Dairy-Free On-The-Go Energy for Any Workout, 12-Count, Coffee - Image 1](https://m.media-amazon.com/images/I/61lWbMxmQaL.jpg)

## Available Options

This product comes in different **Pattern, Flavor** options.

## Questions & Answers

**Q: What is the difference between this product and gu roctane energy gel?**
A: The texture is quite different, this is liquid, not a gel.

**Q: What are the advantages of GU in liquid form over its original gel concoction?**
A: SO much easier to eat/drink. I just started using the liquid form and love it. It’s easy to drink, no need to add water to wash it down. I love the regular GU also but the liquid one is amazing and a game changer if you are out somewhere and may not have much access to water

**Q: Buyers only; How's the coffee taste?**
A: not good. it tastes like an artificial flavoring that was made to mimic vending machine coffee. the kind of cheap vending machine coffee that uses a squirt of laboratory made concentrated coffee flavored liquid and adds hot water. all of the "GU liquid energy" flavors that I've had were chemical tasting, bad enough so I've never had them again.

**Q: How many carbs are in each packet?**
A: 24g

## Customer Reviews

### ⭐⭐⭐⭐⭐ Energy before and throughout workout.
*by S***M on December 18, 2025*

Strawberry banana flavor, pop one before workout and then every 30 to 40 mins during workout or your preference. With water. This is not a replacement for hydration, more of a boost for quick nutrients water can't replenish. Feel less sluggish after a long workout and more focused when I use product. With other factors at play -eating/hydrating/consistent exercises- less cramping or nagging pains during a workout. Flavor is a 10/10, like flavored water, package is easy to open, product is simple to squeeze out on the go, fits in pocket, sticky on hands if spill.

### ⭐⭐⭐⭐⭐ Much better than normal gels
*by M***. on December 27, 2025*

Typically gels will upset my stomach but these don’t. They go down super easy because they’re very liquid like. Tastes like super strong lemonade. Very effective, didn’t feel fatigued during my marathon and was overall very pleased with these

### ⭐⭐⭐⭐⭐ Running fuel
*by F***8 on October 2, 2025*

I like these as a fuel for long runs Easy on the stomach and goes give a boost of energy. The coffee flavor did not taste good at all. But the cola, lemon, and orange flavors are great.

## Frequently Bought Together

- GU Energy Liquid Energy Gel with Complex Carbohydrates, Vegan, Gluten-Free, and Dairy-Free On-The-Go Energy for Any Workout, 12-Count, Coffee
- GU Energy Original Sports Nutrition Energy Gel, Vegan, Gluten-Free, Kosher, and Dairy-Free On-the-Go Energy for Any Workout, 8-Count, Chocolate Outrage
- Honey Stinger Organic Honey Waffle Energy Stroopwafel for Exercise, Endurance and Performance Sports Nutrition for Home & Gym, Pre and Post Workout Box of 16 Waffles, 16.96 Ounce (Pack of 16)

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*Product available on Desertcart United States of America*
*Store origin: US*
*Last updated: 2026-01-25*