--- product_id: 2039088 title: "Metolius Rock Rings 3D - SS23 - One - Black" brand: "metolius" price: "$171.95" currency: USD in_stock: true reviews_count: 13 category: "Metolius" url: https://www.desertcart.us/products/2039088-metolius-rock-rings-3d-ss23-one-black store_origin: US region: United States of America --- # CAD/CAM perfect symmetry Independent rotating units Fine-grained skin-friendly texture Metolius Rock Rings 3D - SS23 - One - Black **Brand:** metolius **Price:** $171.95 **Availability:** βœ… In Stock ## Summary > πŸ§—β€β™‚οΈ Elevate your grip game anywhere, anytime! ## Quick Answers - **What is this?** Metolius Rock Rings 3D - SS23 - One - Black by metolius - **How much does it cost?** $171.95 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.us](https://www.desertcart.us/products/2039088-metolius-rock-rings-3d-ss23-one-black) ## Best For - metolius enthusiasts ## Why This Product - Trusted metolius brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - β€’ **Skin-Friendly Grip:** Fine-grained texture ensures a secure, non-slip hold without hand damage - β€’ **Joint-Safe Rotation:** Free-rotating units reduce injury risk during intense training - β€’ **Portable Powerhouse:** Compact 7.25" x 5.75" x 2.5" size fits any training space or travel bag - β€’ **Pro-Grade Endurance:** 1.9 kg set weight builds serious climbing strength on the go - β€’ **Precision Engineered:** CAD/CAM design guarantees perfect symmetry for balanced workouts ## Overview The Metolius Rock Rings 3D are a portable, dual-unit training device designed for climbers and fitness enthusiasts seeking joint-friendly, effective grip strength workouts. Featuring independent rotating units, a skin-friendly fine-grained texture, and precision CAD/CAM symmetry, these rings offer a versatile and injury-reducing alternative to traditional hangboards. Compact and lightweight, they’re perfect for on-the-go training to boost endurance and strength. ## Description Metolius Rock Rings 3D An innovative portable training device. With two independent units that each feature flexible single point suspension, these Rock Rings allow free rotation of your joints. This freedom means that there is a reduced risk of injury during or after the use of the equipment. Lastly, the fine-grained texture is kind on the skin. Review: great for working on strength/endurance for rock climbing while on the go !! - Disclaimer -- Unbiased review.. did not get the product for free or on discount. On the go and dont have a place to hang (rather bolt) the Hangboard for working on your strength / endurance for rock climbing.. Enter the Metolius rock rings.. Pros -- 1. Good sturdy built 2. Nice rough texture for a non slip grip 3. Swivels around and hence places less stress on joints while doing pull ups etc 4. Cheap 5. Great for on the go workouts Cons -- 1. Not as many grip options as a hangboard Check out the video to understand the finer details. Thanks. Review: Not a climber, but I love them - I was sick of doing pull-ups on a doorway bar. These are wonderful. I just loop them onto my pullup bar and they work well while saving my elbows! The texture seems to be just right: not so aggressive that it tears my unconditioned hands, but rough enough so even a neophyte like myself can do pullups on the slopers without slipping off. There's a big jug on top if you mount them from the reverse side, a deep 4-finger, and shallower 3- and 2-finger pockets. This is a great forearm and hand workout without going all the way and putting up a dedicated hangboard. The quality seems top-notch and I'm very happy with my impulse purchase. ## Features - Independent Units - Allows free rotation of joints to reduce injury. - Fine grained Texture - Skin friendly. - CAD/CAM master for perfect symmetry. - Dimensions - 7.25" x 5.75" x 2.5" / 184 mm x 146 mm x 57 mm. - Weight (Set of 2) - 1.9 kg. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B002N57KM6 | | Best Sellers Rank | #529,687 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #162 in Climbing Holds | | Brand | Metolius | | Brand Name | Metolius | | Color | Black/White Swirl | | Customer Reviews | 4.6 out of 5 stars 329 Reviews | | Global Trade Identification Number | 00602150391344 | | Item Dimensions L x W | 5.75"L x 7.25"W | | Item Shape | Round | | Item Weight | 16 ounces | | Manufacturer | Metolius | | Material | Resin" or "Plastic | | Model Number | Metolius | | Number of Items | 1 | | Part Number | ROCK002.01 | | Style | Sporty | | Tension Level | Medium | | Tension Supported | Medium | | UPC | 602150391344 | | Unit Count | 1 Count | | Warranty Description | Limited Warranty | ## Product Details - **Color:** Black/White - **Material:** Resin - **Brand:** Metolius - **Item Weight:** 16 ounces - **Style:** Wrap ## Images ![Metolius Rock Rings 3D - SS23 - One - Black - Image 1](https://m.media-amazon.com/images/I/81RLoBvkJOL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ great for working on strength/endurance for rock climbing while on the go !! *by J***R on June 23, 2017* Disclaimer -- Unbiased review.. did not get the product for free or on discount. On the go and dont have a place to hang (rather bolt) the Hangboard for working on your strength / endurance for rock climbing.. Enter the Metolius rock rings.. Pros -- 1. Good sturdy built 2. Nice rough texture for a non slip grip 3. Swivels around and hence places less stress on joints while doing pull ups etc 4. Cheap 5. Great for on the go workouts Cons -- 1. Not as many grip options as a hangboard Check out the video to understand the finer details. Thanks. ### ⭐⭐⭐⭐⭐ Not a climber, but I love them *by J***T on May 8, 2014* I was sick of doing pull-ups on a doorway bar. These are wonderful. I just loop them onto my pullup bar and they work well while saving my elbows! The texture seems to be just right: not so aggressive that it tears my unconditioned hands, but rough enough so even a neophyte like myself can do pullups on the slopers without slipping off. There's a big jug on top if you mount them from the reverse side, a deep 4-finger, and shallower 3- and 2-finger pockets. This is a great forearm and hand workout without going all the way and putting up a dedicated hangboard. The quality seems top-notch and I'm very happy with my impulse purchase. ### ⭐⭐⭐⭐ Excellent supplement for a hangboard and pull-up bar *by B***. on August 14, 2020* I was originally looking to buy a hangboard ($70+) and a pull-up bar ($50+) but I found this for a fraction of the price. I am trying to get back into climbing shape for post-quarantine and I was able to hang these in my basement. They take up minimal space and I can unhook them when I'm not using. Pros: Good texture Good variety of finger pockets + jug Less stress on elbows for pull-ups than a pull-up bar Conditions skin unlike a wooden hangboard Cons: Included rope is too short for hanging from tall ceilings Rope is slightly too stretchy for my personal preference ## Frequently Bought Together - Metolius Rock Rings 3D - Friction Labs Premium Sports Chalk for Rock Climbing, Weight Lifting, Gymnastics, Tennis & More - Metolius Simulator 3D Training Board --- ## Why Shop on Desertcart? - πŸ›’ **Trusted by 1.3+ Million Shoppers** β€” Serving international shoppers since 2016 - 🌍 **Shop Globally** β€” Access 737+ million products across 21 categories - πŸ’° **No Hidden Fees** β€” All customs, duties, and taxes included in the price - πŸ”„ **15-Day Free Returns** β€” Hassle-free returns (30 days for PRO members) - πŸ”’ **Secure Payments** β€” Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** β€” Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.us/products/2039088-metolius-rock-rings-3d-ss23-one-black](https://www.desertcart.us/products/2039088-metolius-rock-rings-3d-ss23-one-black) --- *Product available on Desertcart United States of America* *Store origin: US* *Last updated: 2026-08-23*