---
product_id: 201908280
title: "Walk OnMetabolism Booster with Jessica Smith, Walk at Home, Strength Training for Women, Beginner, Intermediate Level"
brand: "walk on"
price: "$116.09"
currency: USD
in_stock: true
url: https://www.desertcart.us/products/201908280-walk-onmetabolism-booster-with-jessica-smith-walk-at-home-strength
store_origin: US
region: United States of America
---

# Walk OnMetabolism Booster with Jessica Smith, Walk at Home, Strength Training for Women, Beginner, Intermediate Level

**Brand:** walk on
**Price:** $116.09
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Walk OnMetabolism Booster with Jessica Smith, Walk at Home, Strength Training for Women, Beginner, Intermediate Level by walk on
- **How much does it cost?** $116.09 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.us](https://www.desertcart.us/products/201908280-walk-onmetabolism-booster-with-jessica-smith-walk-at-home-strength)

## Best For

- walk on enthusiasts

## Why This Product

- Trusted walk on brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Maximize your metabolism with a proven combo of aerobic exercise and strength training! Features 2 targeted circuit walks plus our total body time saver session Also included is our BONUS Routine for Stronger Knees created in conjunction with a physical therapist to help keep you moving strong and pain free Includes 107 minutes of actual workout time! No Floor Work, Minimal Space Required  MUSCLE UP TO SLIM DOWN! Long term studies show that aerobic exercise and strength training can increase your resting metabolic rate, so we've combined the two with this program to help you maximize your metabolism! Our targeted circuit walks alternate walking based, cardio intervals with muscle sculpting sets to help you tone up and slim down at the same time. Jessica, her Mom Debbie and their friend Raquel offer modification options throughout the workouts so that you can make the program work for you, no matter where you are in your fitness journey. As a bonus, we've also included our custom routine for developing stronger knees, designed in conjunction with a physical therapist, to help you keep walking strong and pain free for years to come! Program Segments Include: Workout #1: Upper Body Circuit Walk [35 Minutes] Workout #2: Lower Body Circuit Walk [35 Minutes] Workout #3: Total Body Time Saver [17 Minutes] BONUS Routine for Stronger Knees [20 Minutes] EQUIPMENT USED: One set of 2-8 pound dumbbells [depending on level] is used for all 3 sessions. For the bonus routine, a sturdy chair is used and a resistance band loop may be added for increased intensity, but is not required.

## Features

- Maximize your metabolism with a proven combo of aerobic exercise and strength training!     Features 2 targeted circuit walks plus our total body time saver session     Also included is our BONUS Routine for Stronger Knees created in conjunction with a physical therapist to help keep you moving strong and pain free     Includes 107 minutes of actual workout time!     No Floor Work, Minimal Space Required

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | B01MD2DQ7V |
| Actors  | Jessica Smith |
| Customer Reviews | 4.6 4.6 out of 5 stars (539) |
| Is Discontinued By Manufacturer  | No |
| Media Format  | Widescreen |
| Package Dimensions  | 7.5 x 5.4 x 0.7 inches; 2.89 ounces |
| Run time  | 107 minutes |
| Studio  | In Wellness Systems LLC |

## Images

![Walk OnMetabolism Booster with Jessica Smith, Walk at Home, Strength Training for Women, Beginner, Intermediate Level - Image 1](https://m.media-amazon.com/images/I/71wCT8sYE6L.jpg)
![Walk OnMetabolism Booster with Jessica Smith, Walk at Home, Strength Training for Women, Beginner, Intermediate Level - Image 2](https://m.media-amazon.com/images/I/81zeABEJHKL.jpg)
![Walk OnMetabolism Booster with Jessica Smith, Walk at Home, Strength Training for Women, Beginner, Intermediate Level - Image 3](https://m.media-amazon.com/images/I/81jn1K7CmQL.jpg)

## Frequently Bought Together

- Walk On: Metabolism Booster DVD with Jessica Smith, Walking at Home plus Total Body Circuit Strength Training for Women and Bonus Strong Knees Routine, Beginner, Intermediate Level
- Walk On: Walk Off Belly Fat 5 Days a Week with Jessica Smith, Walking at Home, Interval Low Impact Cardio and Strength Training for Women, Beginner, Intermediate Level
- Walk On: 6 Mile Mix DVD with Jessica Smith - Workout Videos For Women, Low Impact, Cardio and Sculpting Exercise for Total Body Toning

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**Shop now:** [https://www.desertcart.us/products/201908280-walk-onmetabolism-booster-with-jessica-smith-walk-at-home-strength](https://www.desertcart.us/products/201908280-walk-onmetabolism-booster-with-jessica-smith-walk-at-home-strength)

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*Product available on Desertcart United States of America*
*Store origin: US*
*Last updated: 2026-03-10*