---
product_id: 20089884
title: "High Density Foam Roller"
brand: "amazon basics"
price: "$41.20"
currency: USD
in_stock: true
reviews_count: 13
category: "Amazon Basics"
url: https://www.desertcart.us/products/20089884-high-density-foam-roller
store_origin: US
region: United States of America
---

# 18 x 6 x 6 inches - ideal size High-density polypropylene foam Lightweight 0.27 kg for portability High Density Foam Roller

**Brand:** amazon basics
**Price:** $41.20
**Availability:** ✅ In Stock

## Summary

> 🖤 Roll Strong, Recover Smarter — Your Fitness Edge Awaits!

## Quick Answers

- **What is this?** High Density Foam Roller by amazon basics
- **How much does it cost?** $41.20 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.us](https://www.desertcart.us/products/20089884-high-density-foam-roller)

## Best For

- amazon basics enthusiasts

## Why This Product

- Trusted amazon basics brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Firm Yet Comfortable:** Engineered high-density foam delivers optimal pressure without feeling like a rock, perfect for deep muscle relief.
- • **Durability That Lasts:** Molded edges and premium polypropylene maintain shape and comfort session after session.
- • **Effortless Maintenance:** Wipes clean in seconds, keeping your gear fresh and gym-ready.
- • **Portable & Lightweight:** Easily carry it to class or reposition mid-workout without breaking a sweat.
- • **Versatile Workout Essential:** Supports balance, strengthening, and flexibility exercises—your all-in-one fitness companion.

## Overview

The Amazon Basics High Density Foam Roller is a durable, firm polypropylene roller measuring 18 x 6 x 6 inches and weighing just 0.27 kg. Designed for balance, strength, and flexibility workouts, it maintains shape with molded edges for added comfort. Lightweight and easy to clean, it’s a top-rated, budget-friendly tool favored by fitness pros and enthusiasts alike.

## Description

desertcart.com : desertcart Basics High Density Foam Roller for Exercise and Recovery, 18 Inches, Black : Sports & Outdoors

Review: Strength & Conditioning Background: Recommend! - I have a background in strength and conditioning and have sat though “teachings” on the best foam rollers. However, I’m cheap, but still picky. Quality and reviews seemed well enough for me to try this with the price, I was not disappointed. Gives just enough firmness that doesn’t feel like a rock. Able to get it where I need it and works so well. A good width to use as an exercise source (squeeze between my knees or knees and elbows for core movements)! However, it was a little longer than I personally prefer, but that’s great for gym owners! More bank for your buck, just cut it in half and now you have two!!
Review: Simple but Effective — Excellent Quality for the Price - The desertcart Basics High Density Foam Roller is a simple product, but it does exactly what it’s supposed to—and does it very well. Performance & Use I use this almost every day, especially after leg workouts. It really helps loosen up my legs, and I find it especially useful before squatting to get everything warmed up and moving better. Feel & Quality For the price, the quality is surprisingly good. It feels firm, supportive, and durable—not soft or flimsy. It holds its shape well and provides solid pressure. Value You honestly can’t beat this for the price. It’s effective, well-made, and performs just as well as more expensive rollers. Final Thoughts It’s able to support me in the foam material is good quality. If you’re looking for a no-frills foam roller that gets the job done, this is an excellent choice. I love it and highly recommend it.

## Features

- High-density foam roller in Black
- Ideal for balance, strengthening, and flexibility exercises
- Firm, durable polypropylene maintains shape; molded edges for added comfort
- Lightweight and easy to carry to class and to reposition during workouts
- Wipes clean easily
- Product Dimensions: 18 x 6 x 6 inches (LxWxH)

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B00XM2MXK8 |
| Best Sellers Rank | #9 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #1 in Foam Rollers |
| Brand Name | Amazon Basics |
| Color | Black |
| Customer Reviews | 4.6 4.6 out of 5 stars (112,324) |
| Date First Available | November 2, 2015 |
| Item Dimensions LxWxH | 18 x 6 x 6 inches |
| Item Package Dimensions L x W x H | 18.31 x 6.3 x 6.1 inches |
| Item Weight | 0.27 Kilograms |
| Manufacturer | Amazon |
| Material | Polypropylene |
| Model Name | HighDensity18 |
| Number of Items | 1 |
| Package Weight | 0.3 Kilograms |
| Part Number | EPPBK-18-1 |
| Size | 18 Inch |
| Sport Type | Exercise & Fitness |
| Style | 18 Inches |

## Product Details

- **Brand:** Amazon Basics
- **Color:** Black
- **Item dimensions L x W x H:** 18 x 6 x 6 inches
- **Material:** Polypropylene
- **Model Name:** HighDensity18

## Images

![High Density Foam Roller - Image 1](https://m.media-amazon.com/images/I/719fCtAm+hL.jpg)

## Available Options

This product comes in different **Color, Style** options.

## Questions & Answers

**Q: Does It Support Arabic Language?**
A: This is a very firm piece of foam. I imagine it could support many things: one’s body, beliefs, language and some philosophic arguments. 
Keep in mind, this will not support the entire weight of your marriage however. You might need several foam rollers and maybe a back brace for that.

**Q: Is this firm or extra firm?**
A: I would call it extra-firm, as it has very little give.  It's more like a dense, hardened styrofoam than the rubbery foam you might be accustomed to in athletic/physical therapy supplies.

**Q: Is there a warranty?  If so, for how many years is it?**
A: A warranty? It’s $15 lol

**Q: Does this help minimize the appearance of cellulite**
A: Rollers do not help with weight loss 🙄 other than tangentially because they feel good after a work out. They may help muscle recovery (no one knows) and boost circulation. Basically, it’s a nice massage if you don’t overdo it. They will not cause you to loose weight or whatever “cellulite” is. Another made up word to sell stuff.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Strength & Conditioning Background: Recommend!
*by M***. on January 7, 2026*

I have a background in strength and conditioning and have sat though “teachings” on the best foam rollers. However, I’m cheap, but still picky. Quality and reviews seemed well enough for me to try this with the price, I was not disappointed. Gives just enough firmness that doesn’t feel like a rock. Able to get it where I need it and works so well. A good width to use as an exercise source (squeeze between my knees or knees and elbows for core movements)! However, it was a little longer than I personally prefer, but that’s great for gym owners! More bank for your buck, just cut it in half and now you have two!!

### ⭐⭐⭐⭐⭐ Simple but Effective — Excellent Quality for the Price
*by C***R on January 29, 2026*

The Amazon Basics High Density Foam Roller is a simple product, but it does exactly what it’s supposed to—and does it very well. Performance & Use I use this almost every day, especially after leg workouts. It really helps loosen up my legs, and I find it especially useful before squatting to get everything warmed up and moving better. Feel & Quality For the price, the quality is surprisingly good. It feels firm, supportive, and durable—not soft or flimsy. It holds its shape well and provides solid pressure. Value You honestly can’t beat this for the price. It’s effective, well-made, and performs just as well as more expensive rollers. Final Thoughts It’s able to support me in the foam material is good quality. If you’re looking for a no-frills foam roller that gets the job done, this is an excellent choice. I love it and highly recommend it.

### ⭐⭐⭐⭐⭐ Firm, Effective, and Great Quality
*by K***E on January 5, 2026*

This foam roller is excellent quality and exactly what I was looking for. It’s firm enough to really work out sore muscles but still comfortable to use, and it holds its shape well without denting. The size is perfect for full back and leg rolling, and it feels sturdy and durable. Whether for stretching, recovery, or everyday use, this roller gets the job done and is a great addition to any routine.

## Frequently Bought Together

- Amazon Basics High Density Foam Roller for Exercise and Recovery
- Amazon Basics 1/2 Inch Extra Thick Exercise Yoga Mat with Carrying Strap
- Fit Simplify Resistance Loop Exercise Bands with Instruction Guide and Carry Bag, Set of 5

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*Product available on Desertcart United States of America*
*Store origin: US*
*Last updated: 2026-03-08*