---
product_id: 200715398
title: "Cast Iron Rucking Weight for Backpack, Training Weight Plate with Ergonomic Rounded Handle, Protective Glossy Finish for Weighted Walking, Hiking, Rucking, Resistance Workout, 10 LB"
brand: "yes4all"
price: "$87.18"
currency: USD
in_stock: true
url: https://www.desertcart.us/products/200715398-cast-iron-rucking-weight-for-backpack-training-weight-plate-ergonomic
store_origin: US
region: United States of America
---

# Compact rounded edges fit ruck compartments Wide, smooth ergonomic handle Heavy-gauge cast iron for durability Cast Iron Rucking Weight for Backpack, Training Weight Plate with Ergonomic Rounded Handle, Protective Glossy Finish for Weighted Walking, Hiking, Rucking, Resistance Workout, 10 LB

**Brand:** yes4all
**Price:** $87.18
**Availability:** ✅ In Stock

## Summary

> 🎯 Elevate your ruck game with ironclad strength and sleek design!

## Quick Answers

- **What is this?** Cast Iron Rucking Weight for Backpack, Training Weight Plate with Ergonomic Rounded Handle, Protective Glossy Finish for Weighted Walking, Hiking, Rucking, Resistance Workout, 10 LB by yes4all
- **How much does it cost?** $87.18 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.us](https://www.desertcart.us/products/200715398-cast-iron-rucking-weight-for-backpack-training-weight-plate-ergonomic)

## Best For

- yes4all enthusiasts

## Why This Product

- Trusted yes4all brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Comfort Grip:** Wide, smooth handle ensures secure, fatigue-free lifting and loading
- • **Built to Last:** Heavy-duty cast iron resists corrosion and wear for years of intense training
- • **Posture Perfect:** Weighted load promotes proper shoulder and back alignment for daily posture benefits
- • **Ruck-Ready Design:** Rounded edges fit standard backpack pockets without damage or bulk
- • **Performance Booster:** Ideal for rucking, jogging, and strength training to burn calories and build muscle

## Overview

The Yes4All Cast Iron Ruck Weight is a durable, ergonomically designed weighted plate made from heavy-gauge cast iron with a smooth, wide handle and rounded edges. Available in multiple weights from 10LB to 45LB, it fits standard rucksack compartments and enhances aerobic endurance, strength training, and posture stability, making it a versatile tool for fitness enthusiasts and military training alike.

## Description

Yes4All Cast Iron Rucking Weight for Backpack, Training Weight Plate with Ergonomic Rounded Handle, Protective Glossy Finish for Weighted Walking, Hiking, Rucking, Resistance Workout, 10 LB

## Features

- HEAVY-DUTY CAST IRON RUCK WEIGHT: Constructed of heavy-gauge cast iron and covered with a Black paint coating finish, Yes4All ruck weight stands for years without corrosion or breaking apart.
- WIDE, SMOOTH HANDLE: Our plate features a wide grip handle to easily add and remove it from your ruck. The smooth, high-quality handle of the Ruck Weight provides a comfortable and secure grip during your workout.
- ERGONOMIC, ROUNDED EDGE: Each Ruck Weight is specially designed with four rounded edges to fit into standard laptop compartments or elastic interior pockets. Plus, the smooth-edge design protects the floor and surrounding equipment from damage.
- GREAT FOR RUCKING & MILITARY TRAINING: Adding ruck weights to your jogging or hiking is a great way to burn calories, improve aerobic endurance, build up strength and muscle mass, making you less injury prone.
- STRENGTHEN YOUR HIP & POSTURE STABILITY: The weight of the backpack pulls your shoulders & back into a proper alignment. As your upper body adapts to rucking, it becomes more comfortable to maintain that proper posture in your daily life.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Size | A. Single |
| Brand | Yes4All |
| Material | Cast Iron |
| Color | Black |
| Style | D. 25LB |
| Item Weight | 11.3 Kilograms |
| Recommended Uses For Product | Walking, Workout, Jogging |
| Specific Uses For Product | Burn Calories,Smooth |
| Manufacturer | Yes4All |
| Global Trade Identification Number | 00810019292545 |
| UPC | 810019292545 |
| Item Package Dimensions L x W x H | 15.83 x 7.99 x 1.61 inches |
| Package Weight | 11.43 Kilograms |
| Item Dimensions  LxWxH | 15 x 7 x 1.1 inches |
| Brand Name | Yes4All |
| Warranty Description | 30 DAYS RETURN & 1 YEAR WARRANTY |
| Model Name | Ruck Weight |
| Suggested Users | unisex-adult |
| Part Number | U7TV |

## Product Details

- **Size:** A. Single
- **Brand:** Yes4All
- **Material:** Cast Iron
- **Color:** Black
- **Style:** D. 25LB

## Images

![Cast Iron Rucking Weight for Backpack, Training Weight Plate with Ergonomic Rounded Handle, Protective Glossy Finish for Weighted Walking, Hiking, Rucking, Resistance Workout, 10 LB - Image 1](https://m.media-amazon.com/images/I/81DSaLb90dL.jpg)

## Questions & Answers

**Q: Does the 20-lb plate fit the goruck gr1?**
A: Yes

**Q: Does the 45-lb plate fit in a newer Rucker; the latest Rucker with the Velcro pouch?**
A: Yes, it's identical in size to the name brand plates. Keep in mind it only fits in the larger, lower pouch. The top pouch only fits a 10 or 20lb weight. 

By far the best value for the weight.

**Q: Are the 20 & 30 lb weights too long for the 5.11 TacTec vest?**
A: I use mine in a ruck, it’s long and narrow (7 x 15). You might be able to wear it as a back plate vertically but as a chest plate you’ll have be sure you can close any pocket you fit it in. Otherwise it is a versatile addition.

**Q: Does the 25lb fit the goruck plate carrier 3.0?**
A: No.  Too long.  You can use a 10 and a 15 or a two 15 plate as they are the same size combined as the standard goruck plates.  I have 2 15 in my Rucker 20l which has the same size plate pocket as the plate carrier.  I would put the heavier plate on the bottom as the 10 is a little thinner than then15.  But I have never had any issues with any shifting with 2 smaller plates.

## Frequently Bought Together

- Yes4All Cast Iron Ruck Weight, Weighted Plate for Rucking, Swings, Squat, Strength Training - Multiple Weights: 10LB to 45LB
- GORUCK Rucker 4.0 20L Black - Purpose Built Rucking Backpack, Military Weight Training Rucksack w/Ruck Plate Pocket and Extra Padded Straps
- GORUCK Padded Hip Belt - Adjustable Weight Lifting Belt for Enhanced Comfort & Stability, Ideal for Long Rucking & Heavy Lifting Work, Compatible w/Side MOLLE Webbing on GR1, GR2, & Rucker - Black

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*Product available on Desertcart United States of America*
*Store origin: US*
*Last updated: 2026-02-23*