--- product_id: 1978936 title: "Foods Supplements, 5-HTP (5-hydroxytryptophan) 50 mg, Neurotransmitter Support*, 30 Veg Capsules" brand: "now foods" price: "$12.90" currency: USD in_stock: true reviews_count: 13 category: "Now Foods" url: https://www.desertcart.us/products/1978936-foods-supplements-5-htp-5-hydroxytryptophan-50-mg-neurotransmitter-support store_origin: US region: United States of America --- # GMP & third-party certified quality Plant-based Griffonia extract Supports serotonin & neurotransmitters Foods Supplements, 5-HTP (5-hydroxytryptophan) 50 mg, Neurotransmitter Support*, 30 Veg Capsules **Brand:** now foods **Price:** $12.90 **Availability:** ✅ In Stock ## Summary > 🌟 Elevate your mood, own your day — naturally. ## Quick Answers - **What is this?** Foods Supplements, 5-HTP (5-hydroxytryptophan) 50 mg, Neurotransmitter Support*, 30 Veg Capsules by now foods - **How much does it cost?** $12.90 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.us](https://www.desertcart.us/products/1978936-foods-supplements-5-htp-5-hydroxytryptophan-50-mg-neurotransmitter-support) ## Best For - now foods enthusiasts ## Why This Product - Trusted now foods brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Pure Plant Power:** Sourced from African Griffonia simplicifolia seeds for clean, effective neurotransmitter support. - • **Certified Confidence:** A-rated GMP and third-party tested to guarantee potency, purity, and safety. - • **Vegan & Clean Formula:** 100% vegan capsules with no artificial flavors or GMOs—perfect for mindful wellness. - • **Mood Mastery in a Capsule:** Harness the natural power of 5-HTP to elevate your mood and mental clarity. - • **Streamlined Sleep Support:** 50 mg dosage designed for balanced mood and improved sleep without grogginess. ## Overview NOW Foods 5-HTP 50 mg capsules deliver a plant-derived, vegan-friendly neurotransmitter booster extracted from Griffonia simplicifolia seeds. Backed by GMP and third-party certifications, this supplement supports positive mood and nervous system health with a clean, reliable formula trusted by thousands. Ideal for professionals seeking natural mood and sleep enhancement without compromise. ## Description Supports a Positive Mood* 5-HTP, the intermediate metabolite between the amino acid tryptophan and serotonin, is extracted from the seed of an African plant (Griffonia simplicifolia). Natural color variation may occur in this product. Review: Quality, trusted, reliable, and competitive. - I have trusted this brand for 25 years. The 5HTP is a key part of my sleep routine, consistently helping me without any issues the next day if I don't take too much. Some people have no problems with that dose. I find that 5HP improves my sleep, but timing, dosage, and food intake are important. I take it with food to avoid stomach problems, and I have none, especially taking a low 50mg; only one medication I can think of in my sleep protocol, trazodone, has caused stomach issues on an empty stomach. I make sure to take it earlier than bedtime so that the effects of all the sleep medication I use will wear off when rising; if not left in the mouth for a long period, there’s no taste, and I don't think in 25 years I have ever tasted it. Also. The capsules are easy for me to swallow with a gulp of my favorite electrolytes. I used to take tablets, and those are smaller, but I have found this brand and dosage are the best price for their quality. I don't buy brands that aren't established with a track record like NOW has. So, I find the value solid especially since I trust in the brand. While some may take higher doses for sleep, calmness, etc, I only use 50mg because I rely on multiple supplements for long-term insomnia, alongside a couple of prescriptions. I cannot sleep without medication, basically at all. My sleep protocol was assisted by an expert in the field of pain and fatigue and has made a significant difference in my sleep. With improved sleep comes less pain, fatigue, and better focus. I'm grateful to NOW for their quality and consistency. No odor I have ever noticed, unlike, say, valerian, which has never agreed with me. Sweet dreams. Review: Extremely Effective - I began using this product simultaneously with Biotech Nutritions Dopa Mucuna. I take 100mg in the morning to hit peak blood level, then maintain with another 50mg at 1:30pm, 5:30pm and 8:30pm. Arrived at dosing schedule after researching 5-HTP metabolic action, half-life etc. Results were outstanding almost from the first day. Much lighter state of mind, much lighter mood. Like a heavy blanket being lifted. Also a natural-feeling calmness, not like being doped or numbed. It has been many weeks now and the positive effects have not faded. Everyone's internal chemistry is different, but for me this product has brought a huge improvement in quality of mental and emotional life. ## Features - SUPPORTS POSITIVE MOOD*: 5-HTP is the intermediate metabolite between the amino acid tryptophan and serotonin - NEUROTRANSMITTER SUPPORT*: Extracted from the seed of an African plant (Griffonia simplicifolia) - CLASSIFICATIONS/CERTIFICATIONS: Kosher, Non-GMO - GMP Quality Assured: A-rated, third-party certification means that every aspect of the NOW manufacturing process has been examined. Our in-house laboratories are ISO/IEC accredited for laboratory testing including for stability, potency and product formulation. - Founded in 1968 by Elwood Richard, NOW is one of the largest independent, family- and employee-owned manufacturers of natural products ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B005P0RY18 | | Age Range Description | Adult | | Best Sellers Rank | #22,349 in Health & Household ( See Top 100 in Health & Household ) #20 in 5-HTP Nutritional Supplements | | Brand | NOW Foods | | Brand Name | NOW Foods | | Color | Light Beige | | Container Type | Bottle | | Customer Reviews | 4.5 out of 5 stars 2,260 Reviews | | Diet Type | Vegan, Vegetarian | | Dosage Form | Capsule | | Flavor | Unflavored | | Global Trade Identification Number | 00733739000972 | | Item Dimensions | 1.88 x 1.88 x 3.44 inches | | Item Form | Capsule | | Item Weight | 15 g | | Manufacturer | NOW Sports - Nutrition and Wellness | | Manufacturer Part Number | B001F0R6DI | | Material Features | Vegan | | Model Name | 5-HTP (5-hydroxytryptophan) 50 mg | | Model Number | 0097 | | Number of Items | 1 | | Primary Supplement Type | multivitamin | | Product Benefits | Nervous System Support, Sleep & Mood Support | | Special Ingredients | 5-Hydroxytryptophan | | Specific Uses For Product | Nervous System Support | | Total Servings Per Container | 30 | | UPC | 733739000972 | | Unit Count | 30 Count | ## Product Details - **Brand:** NOW Foods - **Diet Type:** Vegan, Vegetarian - **Flavor:** Unflavored - **Item Form:** Capsule - **Item Weight:** 0.05 Pounds - **Item dimensions L x W x H:** 1.88 x 1.88 x 3.44 inches - **Primary Supplement Type:** multivitamin - **Product Benefits:** Energy Management, Immune Support - **Special Ingredients:** 5-Hydroxytryptophan - **Unit Count:** 30 Count ## Images ![Foods Supplements, 5-HTP (5-hydroxytryptophan) 50 mg, Neurotransmitter Support*, 30 Veg Capsules - Image 1](https://m.media-amazon.com/images/I/71to8zKFe8L.jpg) ## Available Options This product comes in different **Size** options. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Quality, trusted, reliable, and competitive. *by T***E on November 20, 2024* I have trusted this brand for 25 years. The 5HTP is a key part of my sleep routine, consistently helping me without any issues the next day if I don't take too much. Some people have no problems with that dose. I find that 5HP improves my sleep, but timing, dosage, and food intake are important. I take it with food to avoid stomach problems, and I have none, especially taking a low 50mg; only one medication I can think of in my sleep protocol, trazodone, has caused stomach issues on an empty stomach. I make sure to take it earlier than bedtime so that the effects of all the sleep medication I use will wear off when rising; if not left in the mouth for a long period, there’s no taste, and I don't think in 25 years I have ever tasted it. Also. The capsules are easy for me to swallow with a gulp of my favorite electrolytes. I used to take tablets, and those are smaller, but I have found this brand and dosage are the best price for their quality. I don't buy brands that aren't established with a track record like NOW has. So, I find the value solid especially since I trust in the brand. While some may take higher doses for sleep, calmness, etc, I only use 50mg because I rely on multiple supplements for long-term insomnia, alongside a couple of prescriptions. I cannot sleep without medication, basically at all. My sleep protocol was assisted by an expert in the field of pain and fatigue and has made a significant difference in my sleep. With improved sleep comes less pain, fatigue, and better focus. I'm grateful to NOW for their quality and consistency. No odor I have ever noticed, unlike, say, valerian, which has never agreed with me. Sweet dreams. ### ⭐⭐⭐⭐⭐ Extremely Effective *by J***H on January 18, 2025* I began using this product simultaneously with Biotech Nutritions Dopa Mucuna. I take 100mg in the morning to hit peak blood level, then maintain with another 50mg at 1:30pm, 5:30pm and 8:30pm. Arrived at dosing schedule after researching 5-HTP metabolic action, half-life etc. Results were outstanding almost from the first day. Much lighter state of mind, much lighter mood. Like a heavy blanket being lifted. Also a natural-feeling calmness, not like being doped or numbed. It has been many weeks now and the positive effects have not faded. Everyone's internal chemistry is different, but for me this product has brought a huge improvement in quality of mental and emotional life. ### ⭐⭐⭐⭐⭐ Excellent Quality *by S***A on July 31, 2026* I’ve been buying these 100 mg 5-HTP capsules for my aunt for about 10 years. She is now 102 years old and has taken them together with GABA as part of her daily routine. In our experience, they have helped her maintain a positive mood, and she has tolerated them very well. We are very happy with the quality of this product and will continue to purchase it. Of course, this is just our personal experience. ## Frequently Bought Together - NOW Foods Supplements, 5-HTP (5-hydroxytryptophan) 50 mg, Neurotransmitter Support*, 30 Veg Capsules - NOW Foods Supplements, L-Tyrosine 500 mg, Supports Mental Alertness*, Neurotransmitter Support*, 120 Capsules - NOW Foods Supplements, Inositol 500 mg, Healthy Membrane Function*, Cellular Health*, 100 Veg Capsules --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.us/products/1978936-foods-supplements-5-htp-5-hydroxytryptophan-50-mg-neurotransmitter-support](https://www.desertcart.us/products/1978936-foods-supplements-5-htp-5-hydroxytryptophan-50-mg-neurotransmitter-support) --- *Product available on Desertcart United States of America* *Store origin: US* *Last updated: 2026-08-28*