---
product_id: 180741908
title: "SOLE Performance Medium + Met Pads Insoles - Custom Fit, Mens 11/Womens 13"
brand: "sole"
price: "$132.16"
currency: USD
in_stock: true
reviews_count: 13
category: "Sole"
url: https://www.desertcart.us/products/180741908-sole-performance-medium-met-pads-insoles-custom-fit-mens-11
store_origin: US
region: United States of America
---

# 3.2mm medium thickness with 1.6mm cushioning Heat-moldable cork for custom fit Firm ReCORK base for arch support SOLE Performance Medium + Met Pads Insoles - Custom Fit, Mens 11/Womens 13

**Brand:** sole
**Price:** $132.16
**Availability:** ✅ In Stock

## Summary

> 🦶 Step into pain-free performance with every stride!

## Quick Answers

- **What is this?** SOLE Performance Medium + Met Pads Insoles - Custom Fit, Mens 11/Womens 13 by sole
- **How much does it cost?** $132.16 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.us](https://www.desertcart.us/products/180741908-sole-performance-medium-met-pads-insoles-custom-fit-mens-11)

## Best For

- sole enthusiasts

## Why This Product

- Trusted sole brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Custom Molded Fit:** Heat-moldable cork adapts perfectly to your unique arch for personalized support.
- • **All-Day Pain Relief:** Integrated met pad targets metatarsalgia & Morton's neuroma for unstoppable comfort.
- • **Balanced Cushioning:** Medium 3.2mm thickness delivers the ideal blend of responsiveness and comfort.
- • **Dual-Action Support:** Firm arch base plus met pad tackles plantar fasciitis and forefoot pain simultaneously.
- • **Universal Compatibility:** Trim-to-fit edges ensure a flawless fit in any shoe style or width.

## Overview

SOLE Performance Medium + Met Pads Insoles combine a firm ReCORK base with an integrated metatarsal pad to relieve forefoot and arch pain caused by metatarsalgia, Morton's neuroma, and plantar fasciitis. Featuring heat-moldable cork for a custom fit, medium 3.2mm thickness with 1.6mm cushioning, and trim-to-fit edges, these insoles provide durable, personalized support for athletic and everyday footwear.

## Description

Buy SOLE Performance Medium + Met Pads Insoles - Custom Fit, Mens 11/Womens 13 | Orthotic Support for Any Arch Type, Plantar Fasciitis Relief, Medium Cushioning for Most Regular-fitting footwear, 1 Pair and other Insoles at desertcart.com. Our wide selection is eligible for free shipping and free returns.

Review: Worth every penny - These worked perfectly. They fit comfortably. They don't slide out of place or force my feet too far up out of my shoes. My feet already have far less pain after only a few days of use.
Review: Wow...what an improvement! They are fantastic! - I had worn "custom" plastic insoles for high arches for decades. These were recommended to me and from the time is put them in they were amazing. They feel fantastic and I can not walk without pain! I'm so happy I they were recommended and will continue to use them!

## Features

- Firm Cork Performance Insoles with Met Pad for Metatarsalgia, Morton's Neuroma & Arch Pain in Sports: The integrated metatarsal pad lifts and spreads forefoot bones to help relieve metatarsalgia, Morton's neuroma symptoms, and general ball-of-foot pain throughout the day. The firm ReCORK base provides arch support and neutral alignment during running, cross-training, and high-output activity.
- Addresses Both Plantar Fasciitis and Forefoot Pain for Athletes and Active Workers: Firm arch support targets plantar fascia strain and heel fatigue, while the built-in met pad reduces ball-of-foot pressure from metatarsalgia and forefoot impact during athletic use, covering both high-demand pain points.
- Medium Thickness (3.2mm Total) with 1.6mm Cushioning on a Sustainable ReCORK Base: Balances cushioning and responsiveness for most running shoes, athletic shoes, casual footwear and cross-trainers. Measure your factory insole. Thin (1.6mm total) and Thick (4.8mm total) also available
- Sized to Standard North American Sizing with Trim-To-Fit Edges for Any Shoe Shape: Match your regular shoe size or measure your factory insole heel-to-toe. Size down if between sizes. Trim with regular scissors for precise customization to fit securely in any shoe style or width.
- Heat-Moldable Cork Construction Conforms to Any Arch for a Custom Performance Fit: Adapts to your foot's unique arch profile through heat molding, providing personalized support that improves long-term comfort and alignment, especially beneficial for athletes with recurring forefoot or arch pain who haven't found lasting relief from pre-shaped insoles.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07NZXLCN1 |
| Arch Type | Medium Arch |
| Best Sellers Rank | #29,791 in Health & Household ( See Top 100 in Health & Household ) #204 in Shoe Insoles |
| Brand | SOLE |
| Brand Name | SOLE |
| Color | Met Pads |
| Corrective Support | True |
| Customer Reviews | 4.3 out of 5 stars 327 Reviews |
| Insole Type | Arch Support Insole |
| Item Dimensions | 11.25 x 4.5 x 2 inches |
| Item Form | Molded |
| Item Nype Name | Insole |
| Item Weight | 4.8 ounces |
| Manufacturer | SOLE |
| Material | Foam |
| Material Type | Foam |
| Model Name | Medium + Met Pad |
| Other Special Features of the Product | Heel Protector, Washable |
| Product Benefits | Plantar Fasciitis |
| Recommended Uses For Product | Shoe |
| Shoe Width | C NA |
| Size | Mens Size 11 / Womens Size 13 |
| Target Use Body Part | Foot |
| UPC | 730716898553 |
| Unit Count | 1 Count |
| Use for | Foot |

## Images

![SOLE Performance Medium + Met Pads Insoles - Custom Fit, Mens 11/Womens 13 - Image 1](https://m.media-amazon.com/images/I/81pvg856HoL.jpg)
![SOLE Performance Medium + Met Pads Insoles - Custom Fit, Mens 11/Womens 13 - Image 2](https://m.media-amazon.com/images/I/71mo6Qe5wTL.jpg)
![SOLE Performance Medium + Met Pads Insoles - Custom Fit, Mens 11/Womens 13 - Image 3](https://m.media-amazon.com/images/I/71YG9pOD8kL.jpg)
![SOLE Performance Medium + Met Pads Insoles - Custom Fit, Mens 11/Womens 13 - Image 4](https://m.media-amazon.com/images/I/61de48SYyyL.jpg)
![SOLE Performance Medium + Met Pads Insoles - Custom Fit, Mens 11/Womens 13 - Image 5](https://m.media-amazon.com/images/I/712SiGJY+gL.jpg)

## Available Options

This product comes in different **Color, Size** options.

## Questions & Answers

**Q: How does heat molding work?**
A: Preheat the oven to 200°F. Place the insoles in the oven for 2 minutes. Remove footbeds, place in shoes, lace up and stand in neutral position for 2 minutes.

**Q: Can these insoles be returned?**
A: You can return the footbeds in their original condition within 30 days.

**Q: Can I return if I have trimmed or heat molded my product?**
A: No.

**Q: Will these insoles fit in my shoes?**
A: The Performance Medium fits in most regular-fitting footwear like running shoes, casual sneakers, pickleball shoes, basketball shoes, tennis shoes, non-slip shoes and work boots.

**Q: I wear a half size, what should I order?**
A: If you wear a half size, we recommend you round down to the nearest full size for a better fit.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Worth every penny
*by A***A on February 10, 2026*

These worked perfectly. They fit comfortably. They don't slide out of place or force my feet too far up out of my shoes. My feet already have far less pain after only a few days of use.

### ⭐⭐⭐⭐⭐ Wow...what an improvement! They are fantastic!
*by C***T on February 20, 2026*

I had worn "custom" plastic insoles for high arches for decades. These were recommended to me and from the time is put them in they were amazing. They feel fantastic and I can not walk without pain! I'm so happy I they were recommended and will continue to use them!

### ⭐⭐⭐⭐⭐ I bought these for all my good shoes
*by A***R on July 9, 2026*

These are amazing. Best arch and metatarsal foot support ever.

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**Shop now:** [https://www.desertcart.us/products/180741908-sole-performance-medium-met-pads-insoles-custom-fit-mens-11](https://www.desertcart.us/products/180741908-sole-performance-medium-met-pads-insoles-custom-fit-mens-11)

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*Product available on Desertcart United States of America*
*Store origin: US*
*Last updated: 2026-08-10*