---
product_id: 172190164
title: "Overcoming Health Anxiety: Letting Go of Your Fear of Illness"
price: "$53.91"
currency: USD
in_stock: true
reviews_count: 6
url: https://www.desertcart.us/products/172190164-overcoming-health-anxiety-letting-go-of-your-fear-of-illness
store_origin: US
region: United States of America
---

# Overcoming Health Anxiety: Letting Go of Your Fear of Illness

**Price:** $53.91
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Overcoming Health Anxiety: Letting Go of Your Fear of Illness
- **How much does it cost?** $53.91 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.us](https://www.desertcart.us/products/172190164-overcoming-health-anxiety-letting-go-of-your-fear-of-illness)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

If you experience troubling symptoms, it’s only natural to worry about your health. But if your anxiety persists even after doctors tell you they can find nothing wrong, it may be hurting you more than it helps. You might research medical conditions on the internet, exercise constantly, or check your body for signs of disease, all the while growing more and more consumed by worry. And that worry has consequences of its own—the never-ending cycle of anxiety can all but destroy your quality of life. If you’re ready to stop being overly preoccupied with fears about your health, Overcoming Health Anxiety offers an evidence-based approach called cognitive behavioral therapy to help you get started. You’ll learn the difference between people with health anxiety and hypochondriacs, find the root of your health anxiety, and challenge illness-related thoughts. In time, you’ll drastically reduce your fears and enjoy a life free from recurring health-related worries. This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit — an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.

Review: I love the writer - Fantastic book and highly recommended this book writes my soul into it atleast someone understand my problems i have faced, i salute to the writer thanks so much suffering from health anxiety from last 1.5 years and feeling better day by day.
Review: Useful book - Using it alongside counselling very good value for money

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #397,539 in Books ( See Top 100 in Books ) #461 in Self-Help for Anxieties & Phobias (Books) #6,956 in Health, Fitness & Nutrition #20,398 in Personal Transformation |
| Customer Reviews | 4.4 out of 5 stars 306 Reviews |

## Images

![Overcoming Health Anxiety: Letting Go of Your Fear of Illness - Image 1](https://m.media-amazon.com/images/I/41QKYQRcoUL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ I love the writer
*by S***. on 4 January 2020*

Fantastic book and highly recommended this book writes my soul into it atleast someone understand my problems i have faced, i salute to the writer thanks so much suffering from health anxiety from last 1.5 years and feeling better day by day.

### ⭐⭐⭐⭐⭐ Useful book
*by G***T on 24 October 2023*

Using it alongside counselling very good value for money

### ⭐⭐⭐⭐⭐ Worth every penny very helpful
*by K***I on 11 April 2019*

Excellent book Very helpful for those with any level of health anxiety

## Frequently Bought Together

- Overcoming Health Anxiety: Letting Go of Your Fear of Illness
- The Health Anxiety Workbook: Practical Exercises to Overcome Your Health Worries
- Freedom from Health Anxiety: Understand and Overcome Obsessive Worry about Your Health or Someone Else’s and Find Peace of Mind

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.us/products/172190164-overcoming-health-anxiety-letting-go-of-your-fear-of-illness](https://www.desertcart.us/products/172190164-overcoming-health-anxiety-letting-go-of-your-fear-of-illness)

---

*Product available on Desertcart United States of America*
*Store origin: US*
*Last updated: 2026-10-15*