--- product_id: 1702549 title: "Breatheology: The Art of Conscious Breathing" price: "$181.99" currency: USD in_stock: true reviews_count: 13 url: https://www.desertcart.us/products/1702549-breatheology-the-art-of-conscious-breathing store_origin: US region: United States of America --- # Boost energy & mental calm Used book in good condition Master conscious breathing Breatheology: The Art of Conscious Breathing **Price:** $181.99 **Availability:** ✅ In Stock ## Summary > 🌬️ Breathe Better, Live Bigger: Master the art of conscious breathing today! ## Quick Answers - **What is this?** Breatheology: The Art of Conscious Breathing - **How much does it cost?** $181.99 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.us](https://www.desertcart.us/products/1702549-breatheology-the-art-of-conscious-breathing) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Performance Optimization:** Elevate your work and athletic output through conscious breath control. - • **Health & Longevity Benefits:** Reduce illness risk, minimize pain, and promote a happier, longer life. - • **Stress Management Made Simple:** Harness breathing techniques to stay calm and focused under pressure. - • **Unlock Your Breath's Full Potential:** Learn to breathe deeply and efficiently for instant energy boosts. - • **Expert Insights from a World Record Holder:** Gain knowledge from Stig Åvall Severinsen, a free diving legend. ## Overview Breatheology: The Art of Conscious Breathing is a used book in good condition that teaches readers how to optimize their breathing for increased energy, stress reduction, and improved physical and mental performance. Authored by world record free diver Stig Åvall Severinsen, this guide offers practical exercises to enhance lung capacity, promote health, and boost overall well-being. ## Description Most of us breathe inefficiently. Life is often lived in the fast lane, and especially when we are stressed, we tend to use only the upper part of our lungs. We forget to breathe deep down into the stomach and thereby lose out on a lot of energy. Only when you become aware of your breathing and how to train it, you will be able to learn to breathe properly. Your body will immedi¬ately absorb more oxygen and after a short time you will have more energy and gain greater mental calmness. Advantages of efficient breathing: Gain more energy in your daily life Become better at managing stress Optimize your work and sport performances Avoid illnesses and get well faster Minimize chronic or transient pain Become happier and more positive Live a healthier and longer life Review: This man is obsessed - I'm initiating a program to rebuild my lungs, but not planning at this time to try free diving to 200 m. The book is excellent for people at all levels. I'm learning a lot, and doing the basic exercises. Review: Absolutely a must read for the discipline of breath control - Landmark book, wonderful introduction to all matters concerning breath control, free diving and the health and mental benefits thereof. My used copy was actually autographed by the author, Stig, who is also the world record holder in the discipline, so I was doubly happy with purchase! ## Features - Used Book in Good Condition ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | #1,983,031 in Books ( See Top 100 in Books ) #80 in Respiratory Diseases (Books) #86 in Lung & Respiratory Diseases #4,522 in Water Sports (Books) | | Customer Reviews | 4.5 out of 5 stars 122 Reviews | ## Images ![Breatheology: The Art of Conscious Breathing - Image 1](https://m.media-amazon.com/images/I/81BeduYI6JL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ This man is obsessed *by M***Y on September 21, 2024* I'm initiating a program to rebuild my lungs, but not planning at this time to try free diving to 200 m. The book is excellent for people at all levels. I'm learning a lot, and doing the basic exercises. ### ⭐⭐⭐⭐⭐ Absolutely a must read for the discipline of breath control *by S***L on July 2, 2016* Landmark book, wonderful introduction to all matters concerning breath control, free diving and the health and mental benefits thereof. My used copy was actually autographed by the author, Stig, who is also the world record holder in the discipline, so I was doubly happy with purchase! ### ⭐⭐⭐⭐⭐ This is Breath Theology *by D***T on June 25, 2016* After having purchased and read several books on the many benefits of proper breathing, I was concerned this one might not be worth the high price tag. That was before I researched the author and his qualifications. He clearly knows what he's talking about and knows how to present his case. Stig advocates a holistic way of living that is centered around breathing and he lays out his philosophy and a completely methodology in this volume. If you're serious about building a life that can be lived to the fullest, this book should be one of your foundation stones. --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.us/products/1702549-breatheology-the-art-of-conscious-breathing](https://www.desertcart.us/products/1702549-breatheology-the-art-of-conscious-breathing) --- *Product available on Desertcart United States of America* *Store origin: US* *Last updated: 2026-08-14*