---
product_id: 170088569
title: "Resistance Band with Handles | Free Resistance Band Door Anchor & PDF Exercise Guide | Resistance Tubes for Women or Men | Stretch Resistant Bands"
brand: "atemi sports"
price: "$8.49"
currency: USD
in_stock: true
reviews_count: 13
url: https://www.desertcart.us/products/170088569-resistance-band-with-handles-free-resistance-band-door-anchor-pdf
store_origin: US
region: United States of America
---

# Natural Latex Home Use Strength Training Resistance Band with Handles | Free Resistance Band Door Anchor & PDF Exercise Guide | Resistance Tubes for Women or Men | Stretch Resistant Bands

**Brand:** atemi sports
**Price:** $8.49
**Availability:** ✅ In Stock

## Summary

> 🏋️‍♂️ Elevate Your Workout Game Anywhere!

## Quick Answers

- **What is this?** Resistance Band with Handles | Free Resistance Band Door Anchor & PDF Exercise Guide | Resistance Tubes for Women or Men | Stretch Resistant Bands by atemi sports
- **How much does it cost?** $8.49 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.us](https://www.desertcart.us/products/170088569-resistance-band-with-handles-free-resistance-band-door-anchor-pdf)

## Best For

- atemi sports enthusiasts

## Why This Product

- Trusted atemi sports brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Durable & Reliable:** Crafted from high-quality natural latex for long-lasting performance.
- • **Secure Your Workout:** Includes a door anchor for versatile exercise options at any height.
- • **Choose Your Challenge:** Four resistance levels to match your fitness journey, from light to extra heavy.
- • **Comprehensive Guide Included:** Get started with our PDF exercise guide tailored for all fitness levels.
- • **Unleash Your Strength Anywhere:** Transform any space into your personal gym with our portable resistance band.

## Overview

The Atemi Sports Resistance Band with Handles is a versatile and portable fitness tool designed for strength training, yoga, and more. Made from durable natural latex, it includes a door anchor and offers four resistance levels, making it suitable for users of all fitness levels. Perfect for home workouts or on-the-go fitness enthusiasts.

## Description

Resistance Band with Handles | Free Resistance Band Door Anchor & Exercise Guide | Resistance Tubes for Women or Men (#4 X-Heavy) : desertcart.co.uk: Sports & Outdoors

Review: Good quality -- finally! - Bought this during the Covid lockdown, and it was so refreshing to find workout bands that weren't a complete ripoff! This band (red) is nice and thick, and d doesn't lose tension with repeated use. The handles are thick and padded. I'm only knocking off a star because 1. You can't detach the handles from the band to use with other bands (it's a shame they don't sell a set -- the quality is fantastic) and 2. It's unclear what weight this is meant to be -- I'm guessing about 20 to 30 pounds. Door holder does the job, but is basic. All in all a great product and I wish they were selling sets -- I'd buy!
Review: Great simple product achieving desired results - I own several exercises band that I regularly use but this particular product with a handle is a what I have been looking for so as soon as I found it on desertcart, I didn’t hesitate to buy it. I had tried it as soon as I received it and I could tell that having a handle is making a difference. It provide comfort and stability while using it during exercises routine. It feels sturdy as well when I tried it with some weights exercises to tackle my arm muscles. So far so good, I have enjoyed using it and iI can feel it’s working too. Thumbs up!

## Features

- STRENGTH TRAINING, ANYWHERE – our resistance band with handles can be taken anywhere and used to perform an infinite number of strength and fitness exercises. Add resistance to your callisthenics routine or use for yoga, pilates, crossfit, aerobics and much more
- DOOR ANCHOR INCLUDED - use the resistance band door anchor to secure the exercise tube band at any height onto a door frame, making it the perfect exercise equipment for home use
- QUALITY EXERCISE BANDS – all Atemi Sports resistant bands are made from natural latex – the best material for elastic workout bands. Our resistance tubes last longer and break less easily than other latex or non-latex bands
- FOUR RESISTANCE LEVELS – each order includes one resistance band with door anchor and an exercise guide. The bands are available in four strengths: Yellow (Light / 10-15lbs); Red (Medium / 15-20lbs); Blue (Heavy / 20-25lbs); Black (X-Heavy / 25-35lbs)
- CLICK SELLER NAME – see our full range of resistance tubes for women or men, exercise bands for legs, and physio resistance bands

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07SX8SDVQ |
| Batteries included? | No |
| Best Sellers Rank | 71,827 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 790 in Resistance Bands |
| Brand | Atemi Sports |
| Color | #4 X-Heavy |
| Customer Reviews | 4.4 4.4 out of 5 stars (2,212) |
| Date First Available | 12 July 2020 |
| Features | Anti-Break, Durable |
| Included components | Door Anchor, Handle |
| Item model number | 53424 |
| Manufacturer | Atemi Sports |
| Material type | Natural Rubber |
| Number of pieces | 1 |
| Product Dimensions | 7.09 x 13.5 x 18 cm; 191 g |
| Sport | Exercise and Fitness, Pilates, Strength Training |
| Style | Resistance Band |

## Product Details

- **Brand:** Atemi Sports
- **Colour:** #4 X-Heavy
- **Item weight:** 0.19 Kilograms
- **Material:** Natural Rubber
- **Sport:** Exercise and Fitness, Pilates, Strength Training

## Images

![Resistance Band with Handles | Free Resistance Band Door Anchor & PDF Exercise Guide | Resistance Tubes for Women or Men | Stretch Resistant Bands - Image 1](https://m.media-amazon.com/images/I/71Dt6GvwxWL.jpg)
![Resistance Band with Handles | Free Resistance Band Door Anchor & PDF Exercise Guide | Resistance Tubes for Women or Men | Stretch Resistant Bands - Image 2](https://m.media-amazon.com/images/I/81mvGR4RywL.jpg)
![Resistance Band with Handles | Free Resistance Band Door Anchor & PDF Exercise Guide | Resistance Tubes for Women or Men | Stretch Resistant Bands - Image 3](https://m.media-amazon.com/images/I/71kPMH6hOXL.jpg)
![Resistance Band with Handles | Free Resistance Band Door Anchor & PDF Exercise Guide | Resistance Tubes for Women or Men | Stretch Resistant Bands - Image 4](https://m.media-amazon.com/images/I/71yzrtVfN0L.jpg)
![Resistance Band with Handles | Free Resistance Band Door Anchor & PDF Exercise Guide | Resistance Tubes for Women or Men | Stretch Resistant Bands - Image 5](https://m.media-amazon.com/images/I/71oCuvv289L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Good quality -- finally!
*by M***E on 8 June 2020*

Bought this during the Covid lockdown, and it was so refreshing to find workout bands that weren't a complete ripoff! This band (red) is nice and thick, and d doesn't lose tension with repeated use. The handles are thick and padded. I'm only knocking off a star because 1. You can't detach the handles from the band to use with other bands (it's a shame they don't sell a set -- the quality is fantastic) and 2. It's unclear what weight this is meant to be -- I'm guessing about 20 to 30 pounds. Door holder does the job, but is basic. All in all a great product and I wish they were selling sets -- I'd buy!

### ⭐⭐⭐⭐⭐ Great simple product achieving desired results
*by X***P on 8 January 2020*

I own several exercises band that I regularly use but this particular product with a handle is a what I have been looking for so as soon as I found it on Amazon, I didn’t hesitate to buy it. I had tried it as soon as I received it and I could tell that having a handle is making a difference. It provide comfort and stability while using it during exercises routine. It feels sturdy as well when I tried it with some weights exercises to tackle my arm muscles. So far so good, I have enjoyed using it and iI can feel it’s working too. Thumbs up!

### ⭐⭐⭐⭐ Exercise band
*by A***R on 19 October 2023*

Really good and cheaper than the gym

## Frequently Bought Together

- Resistance Band with Handles | Free Resistance Band Door Anchor & PDF Exercise Guide | Resistance Tubes for Women or Men | Stretch Resistant Bands
- Gritin Resistance Bands, Set of 5 Skin-Friendly Resistance Fitness Exercise Loop Bands with 5 Different Strength Levels - Carrying Case Included - Ideal for Home, Gym, Yoga, Training

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*Product available on Desertcart United States of America*
*Store origin: US*
*Last updated: 2026-03-19*