---
product_id: 16539854
title: "Premium Foam Roller - 13\" X 5.5\" - New & Improved Premium Foam Roller Best Use for Massage Therapy, Self Myofascial, CrossFit, Shiatsu, Deep Tissue Massage, Physical Therapy, Increased Flexibility & Muscle Recovery. Relieves Pain and Tense Muscles, Helps Avoid Muscle Injuries, 100% Guarantee."
brand: "motilife"
price: "$100.57"
currency: USD
in_stock: false
category: "Misc."
url: https://www.desertcart.us/products/16539854-premium-foam-roller-13-x-5-5-new-and-improved
store_origin: US
region: United States of America
---

# Premium Foam Roller - 13" X 5.5" - New & Improved Premium Foam Roller Best Use for Massage Therapy, Self Myofascial, CrossFit, Shiatsu, Deep Tissue Massage, Physical Therapy, Increased Flexibility & Muscle Recovery. Relieves Pain and Tense Muscles, Helps Avoid Muscle Injuries, 100% Guarantee.

**Brand:** motilife
**Price:** $100.57
**Availability:** ❌ Out of Stock

## Quick Answers

- **What is this?** Premium Foam Roller - 13" X 5.5" - New & Improved Premium Foam Roller Best Use for Massage Therapy, Self Myofascial, CrossFit, Shiatsu, Deep Tissue Massage, Physical Therapy, Increased Flexibility & Muscle Recovery. Relieves Pain and Tense Muscles, Helps Avoid Muscle Injuries, 100% Guarantee. by motilife
- **How much does it cost?** $100.57 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.us](https://www.desertcart.us/products/16539854-premium-foam-roller-13-x-5-5-new-and-improved)

## Best For

- motilife enthusiasts

## Why This Product

- Trusted motilife brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

What Is Foam Rolling?  
 Foam rolling is a self-myofascial release technique used to alleviate muscle pain and increase blood flow. It uses body weight to generate direct pressure to the "knots" or trigger points in the body. Often thought of as an "athlete's only" piece of equipment, the foam roller is a great tool for anyone needing to release muscle tension (and we ALL have a bit of muscle tension from sitting too long, exercise, or general tension). Imagine using a rolling pin to roll out lumps in bread dough and you'll get the picture. 
 What Are The Benefits? 
 Rolling is beneficial before and after your workout. Foam rolling prior to a workout can help decrease muscle density and allow for a better warm-up. Rolling after a workout can aid in recovery from a strenuous exercise. Other benefits of self myofascial release include: •Improvement in joint range of motion 
 •Ease of muscle soreness and joint stress 
 •Help in maintaining functional muscular length 
 
 
 Key Points For Foam Rolling  
 Rolling can be effective for many muscles, including calves, hamstrings, glutes, quadriceps, hip flexors, latissimus dorsi, and the spine. Place the foam roller under each muscle group and roll, long strokes, for 60 seconds until a tender area is found. Once a knot is found, maintain pressure on the knot or trigger point for 30 to 60 seconds by moving back and forth over that surface area. Follow up by performing a stretch for each muscle group you just have rolled for maximal benefit. 
 RISK-FREE GURANTEE If for any reason you decide later that it's not for you, just let us know within 90 days of purchase and we will refund 100% of your money back. It really is that simple. 
 
Want to Try It for Yourself? Click"Add to Cart" now to take advantage of this limited time sale price before it ends.  Not Prime? Buy one for a friend or family member to qualify for Amazon free shipping!

## Features

- ✮  HIGHEST QUALITY EVA FOAM AND ENVIRONMENTALLY FRIENDLY MATERIALS. Superior heavy duty design.  Our foam roller is made with durable extra firm EVA foam to endure daily use and maintain its form. The compact hollow core design is only 13 inches in length fits easily into majority of gym bag or travel cases, giving you the flexibility for a massage on the go.  Roll away all the soreness and feel great!
- ✮  ADVANCED GRID DESIGN: Dual Pressure Zones allow you to control the type of pressure - smooth and broad, or more targeted for those tough knots.   Provides muscle soreness relief where you need it most including all key areas such as Lower and Upper Back, Neck, Knee, ITB, Quads, Hamstrings, Delts, and Shoulders.
- ✮  IMPROVES BLOOD AND OXYGEN CIRCULATION - Effectively target specific muscles and connecting tissues through trigger points available on this foam roller for a rejuvenating effect which speeds up recovery time. It goes deep into the problematic areas of the body to loosen muscles, while stimulating circulation in limbs and other body parts.
- ✮  RELEASES MUSCLE TIGHTNESS AND IMPROVES RECOVERY TIME - Great tool for lengthening and elongating muscles.   Its benefits are especially helpful for runners and athletes of all types, who often suffer from tight and fatigued muscles.  Foam rollers are an important tool for all athletes ranging from; Crossfit, Mixed Martial Arts (MMA), Boxing, Running, Cycling, Bodybuilding, Weight Training, Pilates, and Yoga.
- ✮  100% MONEY BACK GUARANTEE: Your satisfaction is important to us.  If, for any reason that you're not completely satisfied with your MotiLife Foam Roller purchase, return it to us for a hassle-free FULL REFUND! ORDER NOW! WORRY FREE! Click "Add to Cart" now!

## Images

![Premium Foam Roller - 13" X 5.5" - New & Improved Premium Foam Roller Best Use for Massage Therapy, Self Myofascial, CrossFit, Shiatsu, Deep Tissue Massage, Physical Therapy, Increased Flexibility & Muscle Recovery. Relieves Pain and Tense Muscles, Helps Avoid Muscle Injuries, 100% Guarantee. - Image 1](http://ecx.images-amazon.com/images/I/41rU5LsL%2BTL.jpg)
![Premium Foam Roller - 13" X 5.5" - New & Improved Premium Foam Roller Best Use for Massage Therapy, Self Myofascial, CrossFit, Shiatsu, Deep Tissue Massage, Physical Therapy, Increased Flexibility & Muscle Recovery. Relieves Pain and Tense Muscles, Helps Avoid Muscle Injuries, 100% Guarantee. - Image 2](http://ecx.images-amazon.com/images/I/51i7NppjZGL.jpg)
![Premium Foam Roller - 13" X 5.5" - New & Improved Premium Foam Roller Best Use for Massage Therapy, Self Myofascial, CrossFit, Shiatsu, Deep Tissue Massage, Physical Therapy, Increased Flexibility & Muscle Recovery. Relieves Pain and Tense Muscles, Helps Avoid Muscle Injuries, 100% Guarantee. - Image 3](http://ecx.images-amazon.com/images/I/51bAO3CUVQL.jpg)
![Premium Foam Roller - 13" X 5.5" - New & Improved Premium Foam Roller Best Use for Massage Therapy, Self Myofascial, CrossFit, Shiatsu, Deep Tissue Massage, Physical Therapy, Increased Flexibility & Muscle Recovery. Relieves Pain and Tense Muscles, Helps Avoid Muscle Injuries, 100% Guarantee. - Image 4](http://ecx.images-amazon.com/images/I/41jlB275SrL.jpg)
![Premium Foam Roller - 13" X 5.5" - New & Improved Premium Foam Roller Best Use for Massage Therapy, Self Myofascial, CrossFit, Shiatsu, Deep Tissue Massage, Physical Therapy, Increased Flexibility & Muscle Recovery. Relieves Pain and Tense Muscles, Helps Avoid Muscle Injuries, 100% Guarantee. - Image 5](http://ecx.images-amazon.com/images/I/411hQ-nH06L.jpg)

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*Product available on Desertcart United States of America*
*Store origin: US*
*Last updated: 2026-03-05*