--- product_id: 164533610 title: "Cap Barbell Unisex-Adult Olympic Grip Plate Series" brand: "cap barbell" price: "$113.31" currency: USD in_stock: true reviews_count: 13 url: https://www.desertcart.us/products/164533610-cap-barbell-unisex-adult-olympic-grip-plate-series store_origin: US region: United States of America --- # Ergonomic grip holes Durable baked enamel 2-inch Olympic fit Cap Barbell Unisex-Adult Olympic Grip Plate Series **Brand:** cap barbell **Price:** $113.31 **Availability:** ✅ In Stock ## Summary > 🏋️‍♀️ Elevate your lifts with precision and grip that won’t quit! ## Quick Answers - **What is this?** Cap Barbell Unisex-Adult Olympic Grip Plate Series by cap barbell - **How much does it cost?** $113.31 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.us](https://www.desertcart.us/products/164533610-cap-barbell-unisex-adult-olympic-grip-plate-series) ## Best For - cap barbell enthusiasts ## Why This Product - Trusted cap barbell brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Universal 2-Inch Fit:** Seamlessly compatible with all Olympic bars and machines—upgrade your setup instantly. - • **Compact 2.5 lb Plates:** Perfect for incremental weight increases, warm-ups, and versatile strength routines. - • **Ergonomic Grip Design:** Strategically placed grip holes for secure handling and effortless plate changes. - • **Precision Cast Iron Build:** Solid cast iron ensures long-lasting, reliable weight accuracy for serious training. - • **Resilient Baked Enamel Finish:** Scratch-resistant black coating that stands up to the toughest workouts and time. ## Overview The CAP Barbell Unisex Olympic Grip Plate Series features solid cast iron construction with a durable black baked enamel finish and a 2-inch center hole for universal Olympic bar compatibility. Each 2.5-pound plate includes ergonomic grip holes for safe handling and raised, easy-to-read weight markings. Designed for versatile strength training, these plates offer precise weight accuracy and long-lasting durability, making them a trusted choice for fitness enthusiasts worldwide. ## Description Increase the intensity of your workout with the pack of four 2. 5-Pound cap 2-inch Olympic Grip plates in Black. Weight plates are essential equipment to have in any gym or fitness routine. This cap Olympic grip plate is made of solid cast iron for long-lasting performance. Each weight plate features over-sized holes, which allows the user to safely lift and load the plate onto the bars and other equipment. Additionally, each grip plate has a baked enamel finish for durability. The weight is clearly marked with a contrasting silver color for easy identification. This cap 2-inch Olympic Grip plate fits on all 2-inch Olympic style Weightlifting bars, along with many other machines. Review: Great plates if using with bumper plates - Ordered a set of 45 lbs to test with my Rampage bumper plates. I needed 45 lbs plates shorter than my bumpers so, when deadlifting, the bumpers would be the only point of contact with the ground (to protect flooring). These plates fit the bill nicely. They arrived on time and in excellent condition. I haven't experienced any of the things mentioned in the negative reviews. The weights are accurate, the paint is great, there are absolutely no sharp edges in the grip holes. Mine are as smooth as a babies bottom! These plates slide on/off my power barbells with ease. The fit is perfect. The price is also great. Cheapest I could find for the quality. I like them so much, I'm going to order an additional set of 45 lbs after I finish this review. If you're in need of shorter plates to pair with bumper plates, look no further. "These ARE the plates you're looking for!" Review: Amazingly Nice and Precise - Winner for Training - These are excellent training plates for the money. I bought 300lbs of these plates in various sizes. The cost is unbeatable. Lots of people say these are trash plates, but actually they are mostly smooth cast iron enameled plates that (for me) are very precise. I weighed every plate and most were well withinn1-2% of the state’s weight (which is very precise for any training plate). Many were dead-on accurate or within less than 1% of the state weight. The finish is nice and hard. They don’t give off an odor. The grips work well for handling. The holes are pretty smooth and don’t scratch my bar. I don’t see how you can do better than this for overall value. Are they flashy? No. Are they perfect? No. Do they work? Absolutely. Are they precise? Yes, and more than some much more expensive options. ## Features - Construction – Made of solid cast iron with a machined hole and a durable, Black baked enamel finish. These weights have a 2-inch center hole to fit on Olympic bars. - FEATURES – Each weight features grip holes to provide a secure grip during use. The baked enamel coating ensures a durable, reliable weight that will last through grueling workouts & the raised numbers help to easily identify weight sizes. - VERSATILE – Weight plates can be used to perform muscle strengthening exercises and endurance training, and to increase flexibility and balance. A single weight plate can also be used for warm-up exercises. - Pack includes – this set includes four 2. 5-Pound Olympic weights, totaling 10-pounds that you can add onto your barbell, dumbbell or other exercise equipment. - Trust– trust experience CAP has been a pioneer in the fitness industry for over 30 years with locations worldwide. Chances are, if you have ever worked out before you have used a CAP product. - sport type: Weightlifting;Exercise & Fitness ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B07VSJLDT4 | | Best Sellers Rank | #857,324 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #770 in Strength Training Plates | | Brand | CAP Barbell | | Brand Name | CAP Barbell | | Color | Black | | Customer Reviews | 4.7 out of 5 stars 3,838 Reviews | | Global Trade Identification Number | 00702556028353 | | Included Components | weight plate | | Item Type Name | CAP Barbell Black 2-Inch Olympic Grip Plate, 2.5 Pounds, Pack of 4 | | Item Weight | 2.5 Pounds | | Manufacturer | CAP Barbell, Inc. | | Material | Cast Iron | | Number of Items | 4 | | UPC | 702556028353 | | Warranty Description | 30 day manufacturer | ## Product Details - **Brand:** CAP Barbell - **Color:** Black - **Item Weight:** 2.5 Pounds - **Manufacturer:** CAP Barbell, Inc. - **Material:** Cast Iron ## Images ![Cap Barbell Unisex-Adult Olympic Grip Plate Series - Image 1](https://m.media-amazon.com/images/I/91o-iIS8MaL.jpg) ## Available Options This product comes in different **Color, Size** options. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Great plates if using with bumper plates *by J***E on October 25, 2019* Ordered a set of 45 lbs to test with my Rampage bumper plates. I needed 45 lbs plates shorter than my bumpers so, when deadlifting, the bumpers would be the only point of contact with the ground (to protect flooring). These plates fit the bill nicely. They arrived on time and in excellent condition. I haven't experienced any of the things mentioned in the negative reviews. The weights are accurate, the paint is great, there are absolutely no sharp edges in the grip holes. Mine are as smooth as a babies bottom! These plates slide on/off my power barbells with ease. The fit is perfect. The price is also great. Cheapest I could find for the quality. I like them so much, I'm going to order an additional set of 45 lbs after I finish this review. If you're in need of shorter plates to pair with bumper plates, look no further. "These ARE the plates you're looking for!" ### ⭐⭐⭐⭐⭐ Amazingly Nice and Precise - Winner for Training *by J***P on February 17, 2020* These are excellent training plates for the money. I bought 300lbs of these plates in various sizes. The cost is unbeatable. Lots of people say these are trash plates, but actually they are mostly smooth cast iron enameled plates that (for me) are very precise. I weighed every plate and most were well withinn1-2% of the state’s weight (which is very precise for any training plate). Many were dead-on accurate or within less than 1% of the state weight. The finish is nice and hard. They don’t give off an odor. The grips work well for handling. The holes are pretty smooth and don’t scratch my bar. I don’t see how you can do better than this for overall value. Are they flashy? No. Are they perfect? No. Do they work? Absolutely. Are they precise? Yes, and more than some much more expensive options. ### ⭐⭐⭐⭐⭐ Cancer Free Lifts *by D***L on October 24, 2016* I ordered 6 of these so far (2x25, 2x10, 2x2.5) and my bodyweight scale measured each 25# one as 25.0 lbs on the nose. It's not a hyper-accurate scale, but it's relatively accurate to within +- 0.2 lbs. I plan to order 45s, 35s, and 5s to complete my set. Pros: • I love the grips and the hammered metal finish (certain paints are capable of producing that hammered look when dry). • Absolutely cannot beat the price for the 45s, 25s, 10s, and 2.5s. The 35s and the 5s break the pattern of ridiculously cheap, but they're still not too bad for what you get. • Each weight (25 lb) shipped separately in its own box to minimize potential damage from shipping, something I appreciate. Cons: • As others have said, the inner 2" diameter cutout was roughly finished, but this was only true of the larger 25# weights I ordered, NOT the smaller ones. Both of my two 25# weights came with some sharp burred edges, but a quick touch with my Dremel, and everything was sorted out. Alternatively, one could touch up the sharp/rough patches with a metal file. Either way, this was not a big deal for me, and I placed my order fully expecting to encounter this. • Of the three sets I ordered, the 2.5# weights took much longer to ship (roughly 3 weeks), but arrived promptly after shipping (within 2 days). No big deal for me, but just beware you may have to wait for your full set. Aside note: • I'm amused by people who see the Prop 65 warning for the first time in their lives thinking these barbell weights are going to give them cancer. You can tell these people are either not from California, or they do not buy many products aimed at California markets. To clarify: California requires, by law, a warning label on all products sold in the state when those products contain one or more statutorily defined chemicals "known to the State of California to cause birth defects or other reproductive harm." This can include lead or lead-based paint. Yes, lead is a known carcinogen, and lead paint is toxic. It is also very common. The truth is, many of these one-star reviewers have likely encountered this substance in their own states WITHOUT such a warning. For instance, bullets and air rifle pellets are overwhelmingly manufactured with lead as the main component. Lead is used in older formulations of pewter. Lead is commonly included in industrial paints. In fact, in older communities, lead was a material commonly used in potable water pipes to carry drinking water from city supplies into homes. While I am only guessing, I'd say the warning probably applies to the paint, which is likely lead-based. So, what can you do to minimize adverse health effects from handling these barbells? The single biggest thing you can do to stay safe is not to eat the paint. Yes, I'm serious. Don't be tempted to lick it, however tasty it may appear, and don't let your children lick the barbells either. The other thing is to simply wash your hands like a civilized person after handling the weights. You should be in this habit anyway. Do these things, and if you still get cancer, I promise it was probably from something else. Lol. Sometimes, you people really amuse me. Carcinogenic barbell weights. What will you internets think of next? By the way, ethanol (the kind of grain alcohol in drinks like beer, wine, and other distilled spirits) is a known carcinogen. You'd be surprised what common products in every day life are carcinogenic. Common medications like benzodiazipines, barbiturates, albuterol, and atorvastatin are carcinogenic; also carbon dioxide, carbon monoxide, carbon tetrachloride and many other aromatic hydrocarbons... to date, the list has accumulated more than 800 substances. Too much sunlight is carcinogenic. Not enough sunlight is carcinogenic. These barbells are the least of your concerns. Good luck, be smart, and stay safe. --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.us/products/164533610-cap-barbell-unisex-adult-olympic-grip-plate-series](https://www.desertcart.us/products/164533610-cap-barbell-unisex-adult-olympic-grip-plate-series) --- *Product available on Desertcart United States of America* *Store origin: US* *Last updated: 2026-07-05*