--- product_id: 163980854 title: "Goan Red Rice (4.5 kg) | Parboiled Rice, High Fibre, Low Glycemic Index | Nutrient-Rich, Healthier Alternative for White Rice | Pair with Curries, Add to Salads, Soups & Kheer" brand: "sattvic foods" price: "$153.65" currency: USD in_stock: true url: https://www.desertcart.us/products/163980854-goan-red-rice-4-5-kg-parboiled-rice-high-fibre store_origin: US region: United States of America --- # Low glycemic index for steady energy Sustainably sourced & organic 4.5 kg nutrient-rich bulk Goan Red Rice (4.5 kg) | Parboiled Rice, High Fibre, Low Glycemic Index | Nutrient-Rich, Healthier Alternative for White Rice | Pair with Curries, Add to Salads, Soups & Kheer **Brand:** sattvic foods **Price:** $153.65 **Availability:** ✅ In Stock ## Summary > 🌾 Elevate your meals with Goan Red Rice — the smart, wholesome choice for mindful living! ## Quick Answers - **What is this?** Goan Red Rice (4.5 kg) | Parboiled Rice, High Fibre, Low Glycemic Index | Nutrient-Rich, Healthier Alternative for White Rice | Pair with Curries, Add to Salads, Soups & Kheer by sattvic foods - **How much does it cost?** $153.65 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.us](https://www.desertcart.us/products/163980854-goan-red-rice-4-5-kg-parboiled-rice-high-fibre) ## Best For - sattvic foods enthusiasts ## Why This Product - Trusted sattvic foods brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Sustainably Sourced:** Ethically grown by independent Goan farmers using eco-friendly methods - • **Parboiled Powerhouse:** Maximizes nutrient retention for a healthier you - • **Flavorful & Versatile:** Nutty, earthy taste perfect for curries, salads, and desserts - • **Mineral-Rich Goodness:** Packed with potassium, calcium, magnesium & iron - • **Gut-Friendly Fiber Boost:** High dietary fiber supports digestion and gut health ## Overview Sattvic Foods Goan Red Rice is a 4.5 kg pack of parboiled, unpolished rice grown sustainably in Goa. Rich in fiber and essential minerals, it offers a low glycemic index alternative to white rice, supporting stable blood sugar and digestive health. Its nutty flavor and fluffy texture make it a versatile staple for health-conscious professionals seeking nutrient-dense, ethically sourced grains. ## Description Full description not available ## Features - PARBOILED FOR MAXIMUM NUTRITION: Parboiling means boiled in the husk, this retains more nutrients than regular rice, making Red rice (Ukade rice) a superior source of fibre, calcium, potassium, and vitamin B-6. Its fluffy texture resembles that of Kerala Matta Rice. - NUTTY FLAVOUR: Red rice has a slightly nutty & earthy taste which pairs wonderfully with coconut milk-based curries, salads or soups. - UNPOLISHED GOODNESS: Our Goan Red Rice is organically grown in Goa by independent farmers using sustainable agriculture techniques, ensuring purity and high nutritional value. - RICH IN ESSENTIAL MINERALS: Packed with potassium, calcium, magnesium and iron, red rice supports healthy body functions and boosts overall well-being. - LOW GLYCEMIC INDEX: Ideal for maintaining stable blood sugar levels, our Goan red rice is perfect for diabetics or those seeking sustained energy throughout the day. - HIGH IN DIETARY FIBRE: As an unpolished variety, our Goan Red Rice contains significantly higher fibre than white rice, aiding digestion and promoting gut health. - SUBSTITUTE FOR WHITE RICE: A nutrient-rich alternative that enhances your meals with natural goodness, making it suitable for weight watchers and health-conscious individuals. - HOW TO COOK: Rinse the red rice thoroughly until the water runs clear, then soak it for 30 minutes to reduce cooking time. Bring water to a boil, add a pinch of salt (optional), and cook the rice on a medium flame for 30 minutes or until tender. Drain and serve with your favourite curry or dish. - VERSATILE IN THE KITCHEN: Perfect for traditional Indian recipes as well as risottos, vegetable stuffing, fried rice or desserts like kheer and pudding. - SUSTAINABLY SOURCED: Directly procured from Goa, our red rice (Ukade rice) supports independent farmers and sustainable farming practices. ## Technical Specifications | Specification | Value | |---------------|-------| | Specialty | Gluten Free | | Weight | 4.5 Kilograms | | Ingredient Type | Vegetarian | | Brand | Sattvic Foods | | Item package quantity | 1 | | Form | grain | | Package Information | Bag | | Manufacturer | Sattvic Innovations | | Item part number | 761918406260 | | Net Quantity | 4500 Grams | | Product Dimensions | 10 x 2 x 2.7 cm; 4.5 kg | | Ingredients | Parboiled Rice | | Country of Origin | India | ## Product Details - **Brand:** Sattvic Foods - **Diet Type:** Vegetarian - **Net Quantity:** 4500 Grams - **Item Weight:** 4.5 Kilograms - **Item Package Quantity:** 1 ## Images ![Goan Red Rice (4.5 kg) | Parboiled Rice, High Fibre, Low Glycemic Index | Nutrient-Rich, Healthier Alternative for White Rice | Pair with Curries, Add to Salads, Soups & Kheer - Image 1](https://m.media-amazon.com/images/I/81ojs0fWsGL.jpg) ![Goan Red Rice (4.5 kg) | Parboiled Rice, High Fibre, Low Glycemic Index | Nutrient-Rich, Healthier Alternative for White Rice | Pair with Curries, Add to Salads, Soups & Kheer - Image 2](https://m.media-amazon.com/images/I/81YaD+chDlL.jpg) ![Goan Red Rice (4.5 kg) | Parboiled Rice, High Fibre, Low Glycemic Index | Nutrient-Rich, Healthier Alternative for White Rice | Pair with Curries, Add to Salads, Soups & Kheer - Image 3](https://m.media-amazon.com/images/I/71jrRSFl1JL.jpg) ![Goan Red Rice (4.5 kg) | Parboiled Rice, High Fibre, Low Glycemic Index | Nutrient-Rich, Healthier Alternative for White Rice | Pair with Curries, Add to Salads, Soups & Kheer - Image 4](https://m.media-amazon.com/images/I/71Z2u5ZfR5L.jpg) ![Goan Red Rice (4.5 kg) | Parboiled Rice, High Fibre, Low Glycemic Index | Nutrient-Rich, Healthier Alternative for White Rice | Pair with Curries, Add to Salads, Soups & Kheer - Image 5](https://m.media-amazon.com/images/I/81vXfELoDFL.jpg) ## Available Options This product comes in different **Size** options. ## Frequently Bought Together - Sattvic Foods Goan Red Rice (4.5 kg) | Parboiled Rice, High Fibre, Low Glycemic Index | Nutrient-Rich, Healthier Alternative for White Rice | Pair with Curries, Add to Salads, Soups & Kheer - Bob's Red Mill Old Fashion Gluten Free Rolled Oats 907Gm Whole Grain Non - Gmo Healthy Breakfast Cereal --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.us/products/163980854-goan-red-rice-4-5-kg-parboiled-rice-high-fibre](https://www.desertcart.us/products/163980854-goan-red-rice-4-5-kg-parboiled-rice-high-fibre) --- *Product available on Desertcart United States of America* *Store origin: US* *Last updated: 2026-07-16*