--- product_id: 160384059 title: "My Expert Midwife Bits & Nips Birth & Recovery Essentials (Pack of 2) | Postnatal Relief Duo, Perineal Relief Spray 100ml & Nipple Cream 30ml, Relief for Discomfort & Sore Cracked Nipples, UK Made" brand: "my expert midwife" price: "$54.84" currency: USD in_stock: true reviews_count: 8 category: "My Expert Midwife" url: https://www.desertcart.us/products/160384059-my-expert-midwife-bits-and-nips-birth-and-recovery-essentials store_origin: US region: United States of America --- # Natural soothing blend Medical-grade lanolin barrier Dual-use spray & balm My Expert Midwife Bits & Nips Birth & Recovery Essentials (Pack of 2) | Postnatal Relief Duo, Perineal Relief Spray 100ml & Nipple Cream 30ml, Relief for Discomfort & Sore Cracked Nipples, UK Made **Brand:** my expert midwife **Price:** $54.84 **Availability:** ✅ In Stock ## Summary > 🌸 Motherhood’s must-have duo: soothe, heal, and thrive with every spray and balm! ## Quick Answers - **What is this?** My Expert Midwife Bits & Nips Birth & Recovery Essentials (Pack of 2) | Postnatal Relief Duo, Perineal Relief Spray 100ml & Nipple Cream 30ml, Relief for Discomfort & Sore Cracked Nipples, UK Made by my expert midwife - **How much does it cost?** $54.84 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.us](https://www.desertcart.us/products/160384059-my-expert-midwife-bits-and-nips-birth-and-recovery-essentials) ## Best For - my expert midwife enthusiasts ## Why This Product - Trusted my expert midwife brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **UK-Made Premium Quality:** Crafted in the UK with naturally derived ingredients, ensuring safety and purity for you and your baby. - • **Instant Post-Birth Relief:** Spritz for Bits delivers fast-acting comfort for perineal soreness and swelling after birth or c-section. - • **Multi-Stage Motherhood Support:** From pregnancy discomfort to postpartum recovery, this duo covers your essential care needs seamlessly. - • **Nipple Care, Baby-Safe Formula:** No Harm Nipple Balm uses 100% natural, medical-grade lanolin and oils to heal cracked, dry nipples without needing removal before feeding. - • **Midwife-Developed & Award-Winning:** Created by NHS midwives, trusted by thousands, and recognized with multiple awards for efficacy and safety. ## Overview Bits and Nips Birth Prep & Recovery Duo combines a multi-award-winning perineal spray and a 100% natural nipple balm, both developed by NHS midwives. Designed to provide instant relief from post-birth soreness and breastfeeding discomfort, this UK-made set uses premium natural ingredients like lavender, tea tree oil, medical-grade lanolin, coconut, and almond oils. Safe for pregnancy and breastfeeding, it’s the trusted choice for modern mums seeking effective, gentle postpartum care. ## Description We believe that motherhood deserves better. Better products. Better support. Better conversations. So we created a brand that stands shoulder-to-shoulder with you from the very start of their journey – from first kicks to cluster feeds and everything in between. Every product we create is designed to tackle the real-life issues women face – from pregnancy to postpartum and beyond. We believe that motherhood deserves better. Better products. Better support. Better conversations. So we created a brand that stands shoulder-to-shoulder with you from the very start of their journey – from first kicks to cluster feeds and everything in between. Every product we create is designed to tackle the real-life issues women face – from pregnancy to postpartum and beyond. Award Winning Products Our multi award-winning products are created by real life NHS midwives and made with as many naturally derived ingredients as possible. Award Winning Products Our multi award-winning products are created by real life NHS midwives and made with as many naturally derived ingredients as possible. Lesley Gilchrist Co-Founder We use only premium natural ingredients, each chosen for the benefits they offer. They’re all safe to use in pregnancy. Lesley Gilchrist Co-Founder We use only premium natural ingredients, each chosen for the benefits they offer. They’re all safe to use in pregnancy. Shop The Full Range Visit the store Shop The Full Range Visit the store Review: You need this! - The Spritz for Bits spray is a recovery must have. I found that it really helps ease the pain and swelling after birth. You can spray it directly on yourself but I found it easier to spray it onto a pad. I didnt really use the nipple cream so I can’t comment on how well that works. Review: Best investment for postpartum - Best thing I could have invested! I am 3 days PP I gave birth naturally to twins once I had my first shower the first thing I used was the spray and after every urine I pass and I do not burn at all! If u planing natural birth I 1000% recommend it’s definitely worth every single penny ## Features - PREGNANCY & POST BIRTH ESSENTIALS: Includes: Multi-Award Winning Perineal Spray, Spritz for Bits (100ml spray) & Nipple Cream, No Harm Nipple Balm (30ml). - SPRITZ FOR BITS: A handy spray that provides instant relief for your bits after birth. Gentle and safe soothing of vaginal and perineal soreness after birth or c-section. Can also be used to soothe discomfort throughout Pregnancy. Packed with natural ingredients like lavender (to calm), tea tree oil (for antibacterial support), and witch hazel (to cool and heal), this refreshing spray brings gentle relief exactly where you need it most. - NO HARM NIPPLE BALM: 100% natural breastfeeding nipple balm with highest medical grade lanolin cream - soothes breastfeeding pain and relieves soreness and moisturises dry, cracked skin. Safe for baby so no need to remove before brestfeeding. Made with just three 100% naturally derived ingredients: 💧 Medical-grade lanolin – creates a healing, breathable barrier 🥥 Coconut oil – deeply moisturises dry, irritated skin 🌰 Sweet almond oil – nourishes and softens. - MIDWIFE DEVELOPED, MUM APPROVED: Part of the midwife developed range for pregnancy, birth and new mums, including the multi-award winning perineal spray Spritz for Bits - BORN IN THE UK: All our products are safe for use in pregnancy and when breastfeeding. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B07YB5N3VN | | Benefits | Provides soothing relief for perineal soreness and dry, cracked nipples during pregnancy and breastfeeding | | Best Sellers Rank | 1,338 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 2,321 in Medication & Remedies | | Brand | My Expert Midwife | | Brand Name | My Expert Midwife | | Container Type | Tin | | Customer Reviews | 4.6 out of 5 stars 113 Reviews | | Item Form | Cream | | Item Volume | 180 Millilitres | | Item form | Cream | | Manufacturer | My Expert Midwife | | Material Features | Natural | | Product benefits | Provides soothing relief for perineal soreness and dry, cracked nipples during pregnancy and breastfeeding Product benefits Provides soothing relief for perineal soreness and dry, cracked nipples during pregnancy and breastfeeding See more | | Scent | floral | | Scent Name | floral | | Size | Relief Spray & Nipple Cream (Pack of 2) | | Skin Type | All | | Skin type | All | | Special Ingredients | medical grade lanolin, coconut oil, sweet almond oil | | Special ingredients | medical grade lanolin, coconut oil, sweet almond oil | | Unit Count | 1.0 count | ## Product Details - **Brand:** My Expert Midwife - **Item form:** Cream - **Scent:** floral - **Skin type:** All ## Images ![My Expert Midwife Bits & Nips Birth & Recovery Essentials (Pack of 2) | Postnatal Relief Duo, Perineal Relief Spray 100ml & Nipple Cream 30ml, Relief for Discomfort & Sore Cracked Nipples, UK Made - Image 1](https://m.media-amazon.com/images/I/71uu+EiJV0L.jpg) ## Available Options This product comes in different **Size** options. ## Questions & Answers **Q: Can I use Spritz for Bits for a C-Section?** A: Yes. Spritz for Bits offers the same benefits for your caesarean scars. The essential oils it contains can help to relieve itching, stinging and discomfort, and also to help moisturise C-section scars. **Q: Can i use Spritz for Bits on stitches?** A: Spritz for Bits is safe to use on perineal wounds which have been stitched. It has been made with a range of natural ingredients to prevent infection, soothe and promote healing. It helps to provide instant relief. **Q: Can I use your Nipple Balm on my baby?** A: Yes. It’s an effective but gentle barrier cream, so it can also be used to soothe and moisturise newborn skin. However, we’d prefer to recommend our Bum Balm for this, specially formulated for babies’ bottoms. It also contains soothing calendula oil. **Q: What else can I use Nipple Balm for?** A: Our Nipple Balm has three key benefits: soothing, moisturising, and preventing drying out. So, it’s ideal as a lip balm, and a protective barrier between skin and clothing during exercise. **Q: Can I use Spritz for Bits for thrush?** A: Yes. The ingredients in Spritz for Bits can help to ease the itching and other symptoms associated with thrush in the perineal area. ## Customer Reviews ### ⭐⭐⭐⭐⭐ You need this! *by B***H on 23 April 2026* The Spritz for Bits spray is a recovery must have. I found that it really helps ease the pain and swelling after birth. You can spray it directly on yourself but I found it easier to spray it onto a pad. I didnt really use the nipple cream so I can’t comment on how well that works. ### ⭐⭐⭐⭐⭐ Best investment for postpartum *by B***K on 19 December 2025* Best thing I could have invested! I am 3 days PP I gave birth naturally to twins once I had my first shower the first thing I used was the spray and after every urine I pass and I do not burn at all! If u planing natural birth I 1000% recommend it’s definitely worth every single penny ### ⭐⭐⭐⭐⭐ It’s great *by R***N on 3 July 2024* Loved both items, seem to work. Pleasant smell ## Frequently Bought Together - My Expert Midwife Bits and Nips - Birth Prep & Recovery Duo with Spritz for Bits Postnatal Relief Perineal Spray and No Harm Nipple Balm Nipple Cream (Pack of 2) - Lansinoh Peri Bottle 360ml - Postpartum Recovery Post-birth Wash Bottle + Travel Bag - Portable Bidet - ABENA Premium Maternity Pads, Postpartum Essentials, Eco-Labelled Maternity Pads After Birth, Extra Protection, Breathable and Skin Friendly Incontinence Pads Women, Sustainable Maternity Pads - 15PK --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.us/products/160384059-my-expert-midwife-bits-and-nips-birth-and-recovery-essentials](https://www.desertcart.us/products/160384059-my-expert-midwife-bits-and-nips-birth-and-recovery-essentials) --- *Product available on Desertcart United States of America* *Store origin: US* *Last updated: 2026-07-19*