---
product_id: 14391494
title: "MK-7 90 mcg - Bioactive Form of Vitamin K2-120 Servings (Softgels) - for Bone & Cardiovascular Health - Vitamin K2 MK-7 Dietary Supplement - Gluten-Free"
brand: "jarrow formulas"
price: "$63.41"
currency: USD
in_stock: true
reviews_count: 10
category: "Jarrow Formulas"
url: https://www.desertcart.us/products/14391494-mk-7-90-mcg-bioactive-form-of-vitamin-k2-120
store_origin: US
region: United States of America
---

# 90 mcg bioactive MK-7 per softgel Supports bone strength & calcium metabolism Promotes cardiovascular health MK-7 90 mcg - Bioactive Form of Vitamin K2-120 Servings (Softgels) - for Bone & Cardiovascular Health - Vitamin K2 MK-7 Dietary Supplement - Gluten-Free

**Brand:** jarrow formulas
**Price:** $63.41
**Availability:** ✅ In Stock

## Summary

> 🦴💼 Elevate your health game with the MK-7 edge — because strong bones and a healthy heart never go out of style.

## Quick Answers

- **What is this?** MK-7 90 mcg - Bioactive Form of Vitamin K2-120 Servings (Softgels) - for Bone & Cardiovascular Health - Vitamin K2 MK-7 Dietary Supplement - Gluten-Free by jarrow formulas
- **How much does it cost?** $63.41 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.us](https://www.desertcart.us/products/14391494-mk-7-90-mcg-bioactive-form-of-vitamin-k2-120)

## Best For

- jarrow formulas enthusiasts

## Why This Product

- Trusted jarrow formulas brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Daily Wellness Made Simple:** Just one softgel a day integrates seamlessly into your busy lifestyle, empowering you to take control of your bone and cardiovascular health.
- • **Fermentation-Powered Purity:** Derived naturally from fermented natto using Bacillus subtilis for superior absorption and efficacy.
- • **Clean & Allergy-Friendly Formula:** Gluten-free, dairy-free, soy-free, and free from common allergens—perfect for the mindful, health-conscious professional.
- • **Precision Dosage, Maximum Impact:** Each softgel delivers a potent 90 mcg of highly bioavailable Vitamin K2 MK-7 for targeted bone and heart support.
- • **Trusted Science, Transparent Quality:** Backed by Jarrow Formulas’ commitment to superior supplements, ensuring you get premium, clean nutrition without compromise.

## Overview

Jarrow Formulas MK-7 delivers 90 mcg of bioactive Vitamin K2 (menaquinone-7) per softgel, sourced from naturally fermented natto. This gluten-free, allergen-free supplement supports bone mineralization and cardiovascular health through superior absorption. Designed for adults seeking a clean, effective daily boost, it fits effortlessly into professional lifestyles aiming for long-term wellness and vitality.

## Description

Jarrow Formulas, MK-7 (Menaquinone-7), is a bioactive form of Vitamin K2 derived from Natto through fermentation by Bacillus subtilis subsp. Natto. As a K 2 vitamin supplement, each softgel provides 90 mcg of MK-7. It supports cardiovascular health.(1) It also helps build strong bones by supporting the carboxylation of specific proteins needed to build bones.(1) MK-7 is much better absorbed than K1 from spinach. MK-7 is produced naturally through fermentation by Bacillus subtilis subsp. Natto, to provide a quality form of Vitamin K2. As vitamin K2 is a fat soluble vitamin, Jarrow Formulas MK-7 softgel is made with healthy lipids medium-chain triglycerides and olive oil. This product is gluten-free, wheat-free, soy-free, dairy-free, egg-free, fish/shellfish-free, peanut/tree nut-free, and sesame-free, fitting the needs of a health-conscious individual interested in fitness and overall wellbeing. Adults take 1 softgel per day, swallowed by mouth for daily supplementation; it may also be used with a calcium supplement. (1)These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Review: Very potent for me, works best with careful dosing - For me, this is very potent. I’m sensitive to supplements that affect the nervous system, and I definitely notice an effect with this one. When I take it, I experience deeper sleep and better clarity during the day. However, I have to pace my doses — I take it two or three times a week in the morning. If I take too much or too often, it makes me feel groggy and overly sleepy in the afternoon. As long as I space it out, it works well for me, but this is one to use thoughtfully.
Review: It's a good supplement - We love it

## Features

- Vitamin K2 Supplement: Each serving of Jarrow Formulas MK7 provides 90 mcg of vitamin K2 per softgel providing bone support for bone health(1)
- K2 Vitamin Supplement MK-7: Those seeking to support cardiovascular health and strong bones can benefit from this vitamin K2 MK7 supplement(1)
- MK-7 Vitamin K2: This K2 MK7 vitamin supplement does not contain gluten, wheat, soy, dairy, eggs, fish, shellfish, peanuts, tree nuts, and sesame
- Suggested Use for Bone Health: Adults and health-conscious individuals can add this bone health supplement to their daily regimen by taking 1 softgel by mouth of this Jarrow MK7 vitamin K-2 supplement per day

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B00TOASYM8 |
| Age Range Description | Adult |
| Allergen Information | Allergen-Free |
| Best Sellers Rank | #7,879 in Health & Household ( See Top 100 in Health & Household ) #53 in Vitamin D Supplements #924 in Sales & Deals |
| Brand | Jarrow Formulas |
| Brand Name | Jarrow Formulas |
| Color | White |
| Container Type | Bottle |
| Customer Reviews | 4.7 out of 5 stars 5,126 Reviews |
| Diet Type | Gluten Free |
| Dosage Form | Softgel |
| Flavor | Unflavored |
| Global Trade Identification Number | 00790011300076 |
| Item Dimensions | 1.88 x 1.88 x 3.5 inches |
| Item Form | Softgel |
| Item Weight | 1.45 Ounces |
| Manufacturer | Jarrow Formulas |
| Manufacturer Part Number | MK7120 |
| Model Name | MK-7 |
| Model Number | MK7120 |
| Number of Items | 1 |
| Primary Supplement Type | Calcium |
| Product Benefits | Bone Health Support |
| Special Ingredients | vitamin K2 (as natural MK-7 [menaquinone-7]) |
| Specific Uses For Product | Bone |
| UPC | 790011300076 |
| Unit Count | 120.0 Count |

## Product Details

- **Brand:** Jarrow Formulas
- **Diet Type:** Gluten Free
- **Flavor:** Unflavored
- **Item Form:** Softgel
- **Primary Supplement Type:** Calcium

## Images

![MK-7 90 mcg - Bioactive Form of Vitamin K2-120 Servings (Softgels) - for Bone & Cardiovascular Health - Vitamin K2 MK-7 Dietary Supplement - Gluten-Free - Image 1](https://m.media-amazon.com/images/I/712aF8a9aeL.jpg)

## Available Options

This product comes in different **Size** options.

## Questions & Answers

**Q: Has anyone tried the Jarrows "Bone Up" Supplement which includes MK-7?  Does anyone see a reason to buy that over this?**
A: While I have not and would not use the "Bone Up" formula, neither would I recommend purchasing Jarrow's MK-7. The "Bone-Up" formula not only has a small amount of MK-7, but the calcium source is not really very good and you have to take from 3-9 (depending on the formula) capsules/tablets a day. My personal commendation would be to get a good Calcium/D3 combo that provides at least 1,000 mg/IUs that you take 1 tablet once or twice a day. I use a Citracal formula, but you need to look for calcium citrate or calcium carbonate as they are more easily absorbed. If you want to take MK-7, you should know that it is important the manufacturer uses a quality "carrier" oil such as olive oil. The Jarrow brand uses evening primrose oil and soybean oil, which do not bind with MK-7 sufficiently. I'm speaking from experience. When I first started using MK-7, I used the Nutrigold brand. It was out of stock when I needed to re-order, so I ordered the Jarrow brand. I noticed the difference within a week. I now use Life Extension's Super K formula. Both the Nutrigold and Life Extension use olive oil as the carrier, both are currently in stock, and you take only one capsule daily.I'm sorry my answer is so long, but I believe in clarifying the reasons I have for saying yes or no on a product. If you have any more questions, please don't hesitate to ask. Good luck.

**Q: 2nd ? :Given my plaqued arteries & age, which K2 is best for me? Will any reverse clogged arteries?**
A: Just finished reading 'Vitamin K2 and the Calcium Paradox' by Dr. K. Rheaume-Bleue.  She says K2;MK7 is required, along with Vit A & D to direct calcium to bones and teeth and away from arteries and soft tissue.  I use Jarrows Bone-Up with K2;MK7 and my teeth aren't sensitive anymore.  After reading aforementioned book, I'm ready to up my K2;MK7 dosage to keep my bones & teeth healthy.  (I'm 63)  Read the well-written book and see for yourself.  Good luck cleaning out those arteries!!

**Q: Does this contain soy oil or olive oil, the description shows one in one picture and another in the other label?**
A: Ingredients: Vitamin K2(as Natural MK-7menaquinone-7) (From Non-GMO Natto Extract) 90 mcg. Other Ingredients: Non-GMO medium chain triglycerides, and olive oil. Softgel consists of gelatin, glycerin, purified water and organic caramel. No wheat, no gluten, no dairy, no egg, no fish/shellfish, no peanuts/tree nuts.

**Q: If the half- life of MK-7 is 3 days, can you take one serving every 3 days?**
A: In the context of taking oral medications or supplements, "half life" is the period of time at which the next dose should be taken - source of that is several of my physicians. Taking a supplement with a half-life of 3 days means you can take one "serving" every 3 days to maintain the expected level of the supplement. What is your source that states the half-life is 3 days? That would have to include how long it floats around in the blood stream.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Very potent for me, works best with careful dosing
*by A***R on December 20, 2025*

For me, this is very potent. I’m sensitive to supplements that affect the nervous system, and I definitely notice an effect with this one. When I take it, I experience deeper sleep and better clarity during the day. However, I have to pace my doses — I take it two or three times a week in the morning. If I take too much or too often, it makes me feel groggy and overly sleepy in the afternoon. As long as I space it out, it works well for me, but this is one to use thoughtfully.

### ⭐⭐⭐⭐⭐ It's a good supplement
*by N***R on April 10, 2026*

We love it

### ⭐⭐⭐⭐⭐ Everyone should take Vit K2-MK7 ... Everyone !!!
*by P***5 on December 16, 2018*

Jarrow's MK-7 is one of the best. Delivered on time, fresh and at a great price, $12 for 60 gels or $.20 each. I believe it works very well. I'm a 65+ yo white male, 170 lbs. and in good health most of my life. I began having health problems back in 2015 after my PCP prescribed statin drugs (Atorvastatin 40mg/day) to lower my cholesterol (only 252). I was on statins for 6 months and the pain and trouble keep getting worse with shoulder, hand, back and even chest pains. My arms and legs would shake all day and I had a hard time standing up straight. So I stopped taking the statin drugs and switched to oatmeal and other natural supplements like CholestOff Plus. A year ago I started taking K2 with 1 gel per day for 1st week then increased to 2 per day thereafter (now at 3 per day). My tartar deposits on my lower teeth were gone in 2 week and my gums look healthier. I haven't had any kidney stone attacks or pain in 6 months. My joint pain in my shoulders, arms and spine are now zero. I can stand up straighter allowing me to swing a golf club faster and putt more accurately. My skin is softer all over my body. No more white flaky scaly skin on my elbows, shins, feet and toes. No more nose blood in the morning. My acid reflux is almost gone (with help of other Rx meds plus not eating tomato sauce). I hope the MK-7 is working it's magic on my coronary arteries but based upon all other improvements I believe it is. At my age everyone in USA has some calcium in their heart but its hard to tell how much blockage % without a CTA exam/scan. The good news is MK-7 dissolves calcium in any unwanted locations (blood vessels, organs, joints & soft tissue) and moves it into the bones and teeth where it belongs. Mk7 works from the inside out and helps all body parts. Based on everything I've read and my personal experience, K2-MK7 is absolutely an essential vitamin for human health. I would say this K2 vitamin is the best $.20 a day I have ever spent. Note: I also take Turmeric: 500 mg/day, CO Q-10: 200 mg/day, Omega-3: 520 mg/day, Vit D3: 1,000 IU/day and a multivitamin. But all the above improvements occurred after taking K2-mk7.

## Frequently Bought Together

- Jarrow Formulas MK-7 90 mcg - Bioactive Form of Vitamin K2 - 120 Servings (Softgels) - For Bone & Cardiovascular Health - Vitamin K2 MK-7 Dietary Supplement - K2 Vitamin Supplement MK-7 - Gluten Free
- Jarrow Formulas Vitamin D3 125 mcg (5000 IU) - 100 Servings (Softgels) - Bone Health, Immune Support & Calcium Metabolism Support - Vitamin D Supplement - D3 Vitamins - 5000 IU Vitamin D - Gluten Free
- Jarrow Formulas Vitamin D3 62.5 mcg (2,500 IU) - 100 Servings (Softgels) - Bone Health, Immune Support & Calcium Metabolism Support - Vitamin D Supplement - D3 Vitamins - 2500 Vitamin D - Gluten Free

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*Product available on Desertcart United States of America*
*Store origin: US*
*Last updated: 2026-05-23*