--- product_id: 143767357 title: "GoFitness Push Down Bar - Chest Workout Equipment for Home Gym" brand: "gofitness" price: "$167.48" currency: USD in_stock: true reviews_count: 13 url: https://www.desertcart.us/products/143767357-gofitness-push-down-bar-chest-workout-equipment-for-home-gym store_origin: US region: United States of America --- # 1.7 kg lightweight & portable design 8 resistance levels for tailored intensity 4 high-grade steel compression springs for smooth motion GoFitness Push Down Bar - Chest Workout Equipment for Home Gym **Brand:** gofitness **Price:** $167.48 **Availability:** ✅ In Stock ## Summary > 🔥 Push down limits, lift up confidence 💥 ## Quick Answers - **What is this?** GoFitness Push Down Bar - Chest Workout Equipment for Home Gym by gofitness - **How much does it cost?** $167.48 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.us](https://www.desertcart.us/products/143767357-gofitness-push-down-bar-chest-workout-equipment-for-home-gym) ## Best For - gofitness enthusiasts ## Why This Product - Trusted gofitness brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Compact & Travel-Ready:** Take your gym anywhere—lightweight and easy to store for on-the-go fitness - • **Spring-Loaded Strength:** 4 compression springs deliver uniform resistance & safer workouts without rebound risks - • **Total Upper Body Powerhouse:** Target chest, arms, abs, shoulders & back with one sleek device - • **Precision Resistance Control:** Choose from 8 resistance levels (20-50 kg) to match your fitness journey - • **Effortless Setup, Instant Gains:** No installation needed—unbox and start sculpting immediately ## Overview The GoFitness Push Down Bar is a compact, portable upper body trainer featuring 4 durable steel compression springs and 8 resistance levels (20-50 kg). Designed for rapid chest, arm, shoulder, back, and ab development, it requires no setup and weighs just 1.7 kg, making it perfect for home or travel workouts. Engineered for safety and efficiency, it offers a smooth linear motion that maximizes muscle engagement while eliminating rebound risks. ## Description Maximize squeeze to your chest Build a bigger and stronger chest Springs that compress instead of twist - Provide a better range of motion Two large and two small springs - 4 springs working together to make the resistance output more uniform Extremely durable - avoid bending deformation caused by twisting Safe fitness - eliminate any rebound and break risks Versatile - multiple workouts for different muscle groups Build and strengthen your chest, arms, abs, shoulders, and back ## Features - FULL UPPER BODY WORKOUT EQUIPMENT: GoFitness Super Push Down Bar acts as your personal workout trainer - helping you build a bigger and stronger chest rapidly. More than just a chest muscle builder, the GoFitness upper body exerciser can also be used to target precise muscle groups to accelerate growth, enhance definition and increase strength - including chest, arms, abs, shoulders and back. - EASILY TRAIN DIFFERENT MUSCLE GROUPS: Unbox and use immediately – no installation required! Just pick up your GoFitness Push Down Bar, and get a targeted workout with a variety of different movements. Resistance ranges from 20 kg to 50 kg, and is suitable for both men and women, beginners or veterans alike. - BUILD A BETTER CHEST: Use for just 10 minutes a day for chest exercise, three to four days a week, to build a chiseled chest. For men – it will help you pump up your pecs and build a bigger, stronger chest; For women – it will help you train your pectorals and naturally lift your breasts. - THE PERFECT SPRING WORKOUT DEVICE: Built with 4 super-tough, steel springs. These high grade springs can withstand even the most intense workout sessions. The springs are compressed, which is different from the twister trainer that required users to twist the springs. Our improved compression spring design provides a linear motion path and a greater range of motion for better muscle engagement, helping build muscle and strength more efficiently. - PORTABLE: Our workout equipment can be easily stored in your home or office and is conveniently compact for travel. With a lightweight design that makes transporting your portable home gym a breeze, GoFitness upper body exercise equipment means you never have to skip a workout. ## Technical Specifications | Specification | Value | |---------------|-------| | Asin | B07MG3DF1R | | Best Sellers Rank | 36,633 in Sports & Outdoors (See Top 100 in Sports & Outdoors) 21 in Fitness Chest Expander 35 in Strength Training Upper Body Machines | | Brand Name | GOFITNESS | | Colour | Black | | Controls Type | Push Button | | Country Of Origin | China | | Customer Reviews | 4.5 4.5 out of 5 stars (1,192) 4.5 out of 5 stars | | Display | LCD | | Handle Type | BlackFoam | | Included Components | Exercise Pad, Instruction Manual, Push Down Bar Trainer | | Item Dimensions D X W X H | 4.9D x 23.6W x 78H centimetres | | Item Highlight | Upper Body Trainer for Chest, Arm, Shoulder, Back and Abs, Home Fitness Arm Exerciser | | Item Weight | 1.7 Kilograms | | Manufacturer | GoFitness | | Material Type | Foam, Plastic, Stainless Steel | | Maximum Weight Recommendation | 453.59 kg | | Model Number | gofitness001 | | Number Of Resistance Levels | 8 | | Operation Mode | Manual | | Power Source | Manual | | Product Warranty | 2 Year Manufacturer | | Upc | 738944405888 | ## Product Details - **Brand:** GOFITNESS - **Colour:** Black - **Item weight:** 1.7 Kilograms - **Material:** Foam, Plastic, Stainless Steel - **Product dimensions:** 4.9D x 23.6W x 78H centimetres ## Images ![GoFitness Push Down Bar - Chest Workout Equipment for Home Gym - Image 1](https://m.media-amazon.com/images/I/613s0Ka7CFL.jpg) ![GoFitness Push Down Bar - Chest Workout Equipment for Home Gym - Image 2](https://m.media-amazon.com/images/I/719HcbBgFKL.jpg) ![GoFitness Push Down Bar - Chest Workout Equipment for Home Gym - Image 3](https://m.media-amazon.com/images/I/71Q7hzovBuL.jpg) ![GoFitness Push Down Bar - Chest Workout Equipment for Home Gym - Image 4](https://m.media-amazon.com/images/I/81vapG63lrL.jpg) ![GoFitness Push Down Bar - Chest Workout Equipment for Home Gym - Image 5](https://m.media-amazon.com/images/I/71uo1jnVbEL.jpg) ## Available Options This product comes in different **Colour Name, Size Name** options. ## Questions & Answers **Q: What level would you recommend for a man** A: Depends how strong you are. Maybe try 30 kg and send back if not hard enough for you and get 40kg. **Q: Can a woman start off with 30kg?** A: I would think so if you have or are already doing some level of training regime. The equipment is well made and if you do find the 30Kg is too much contact their customer service which I personally and other purchases have found to be outstanding. **Q: 30kg or 40kg ? benchpress 35kg, shoulder press 25kg and seated back row 32kg, bicep curls 15kg barbell. 15 reps** A: 40kg definitely the resistance isn't as high as stated **Q: Will it be too strong for a lady beginner** A: There’s 3 different strengths to buy the 1st one would be suitable for a lady beginner hope this helps ## Customer Reviews ### ⭐⭐⭐⭐⭐ Great product and excellent service *by on Reviewed in the United Kingdom 8 April 2025* I had purchased this only a few days ago, but I could tell straight away that it is a really solid product, as it feels well-built and effective in use. Each time I have used this so far, I have felt the typical after effects of a good workout, so I am confident that this product can produce good results with regular usage. Additionally, the service from the seller is excellent. I found the resistance to be a little lower than ideal, and after emailing them, I was immediately offered an upgrade to 40kgs, which I believe will be more suitable for my needs. This was promptly dispatched by the seller at no additional cost, without having to return my initial order. Therefore, I can only speak positively of my experience with both the product and the seller. ### ⭐⭐⭐⭐⭐ Recommended *by on Reviewed in the United Kingdom 1 August 2026* Great bit of kit. Very high quality of manufacture and should last many years. After using the equipment I feel like I have had a really hard but enjoyable workout.Customer service from the seller is top notch also. Highly recommended. ### ⭐⭐⭐⭐ Works well, however with hindsight...... *by on Reviewed in the United Kingdom 14 October 2025* I'm impressed. However after reading all the previous reviews I decided to buy the 30kg version. However, in hindsight I should've gone for the next one up. Still happy though, just means I've got to do more reps!Works ## Frequently Bought Together - GoFitness Push Down Bar Machine - Chest Expander at Home Workout Equipment, Arm Exerciser - Portable Spring Resistance Exercise Gym Kit for Home, Travel or Outdoors - EAST MOUNT Twister Arm Exerciser - Adjustable 22-440lbs Hydraulic Power, Home Chest Expander, Shoulder Muscle Training Fitness Equipment, Arm Enhanced Exercise Strengthener. - Python Power Twister Bar - Upper Body Exercise for Chest, Shoulder, Forearm, Bicep and Arm Strengthening Workout Equipment by Core Prodigy --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.us/products/143767357-gofitness-push-down-bar-chest-workout-equipment-for-home-gym](https://www.desertcart.us/products/143767357-gofitness-push-down-bar-chest-workout-equipment-for-home-gym) --- *Product available on Desertcart United States of America* *Store origin: US* *Last updated: 2026-09-13*