---
product_id: 140757466
title: "Weight Lifting Grips (4x Men’s Health Award Winner)"
brand: "fat gripz"
price: "$78.72"
currency: USD
in_stock: true
category: "Fat Gripz"
url: https://www.desertcart.us/products/140757466-weight-lifting-grips-4x-men-s-health-award-winner
store_origin: US
region: United States of America
---

# 4x Men's Health Award Winner 2.25” thick grip diameter Military-spec durable rubber Weight Lifting Grips (4x Men’s Health Award Winner)

**Brand:** fat gripz
**Price:** $78.72
**Availability:** ✅ In Stock

## Summary

> 🔥 Grip Thick, Grow Big – The Ultimate Arm Upgrade 💪

## Quick Answers

- **What is this?** Weight Lifting Grips (4x Men’s Health Award Winner) by fat gripz
- **How much does it cost?** $78.72 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.us](https://www.desertcart.us/products/140757466-weight-lifting-grips-4x-men-s-health-award-winner)

## Best For

- fat gripz enthusiasts

## Why This Product

- Trusted fat gripz brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Built to Last:** Military-grade rubber ensures Fat Gripz withstand your toughest workouts without wear.
- • **Unbeatable Value:** Less than a protein shake cost for a lifetime of stronger arms and grip power.
- • **Versatile Compatibility:** Fits barbells, dumbbells, pull-up bars & resistance bands for all training styles.
- • **Trusted by Elite Athletes:** Used by special forces, pro athletes & MMA fighters for unbeatable grip strength.
- • **Maximize Muscle Activation:** Thick 2.25” grips boost arm muscle fiber engagement for faster growth.

## Overview

Fat Gripz are award-winning thick grips designed to increase muscle fiber activation by expanding the diameter of your workout bars. Crafted from military-spec rubber, they deliver unmatched durability and are trusted by elite athletes worldwide. Compatible with barbells, dumbbells, pull-up bars, and resistance bands, Fat Gripz offer a proven, cost-effective way to build bigger arms and stronger grip strength.

## Description

desertcart.com : Fat Gripz - Thick Grips - Increased Muscle Fiber Activation - Bigger Arms (4x Men's Health Award Winner) : Sports & Outdoors

## Features

- ARM SIZE BUILDER AND GRIP STRENGTH TRAINER - Fat Gripz will help you build a stronger grip and bigger arms. They work by wrapping around barbells, dumbbells, pull up bars, resistance bands and exercise machine handles and increasing their diameter
- TIME-TESTED METHODS - Athletes and bodybuilders have been using custom thick bars for decades because they know that using a thicker diameter bar causes much greater muscle activation in the arms which leads to incredible grip strength and arm size gains
- TRAIN LIKE THE BEST - Fat Gripz have won FOUR Men's Health Magazine awards and have been used for years by many: special forces soldiers, champion bodybuilders, MMA fighters, pro football / basketball / baseball players and elite athletes around the world
- MILITARY-SPEC MATERIAL - The result of years of refinement of design and materials, Fat Gripz are as tough as your most intense workout and will never need replacing
- GREAT VALUE - Grab your pair today - they cost less than a bottle of protein powder and will help you build muscle and strength for a lifetime

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07QKML1SL |
| Best Sellers Rank | #4,045 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #21 in Strength Training Grip Strengtheners |
| Brand | Fat Gripz |
| Brand Name | Fat Gripz |
| Color | NEW! Blue/Black |
| Customer Reviews | 4.8 out of 5 stars 19,727 Reviews |
| Global Trade Identification Number | 00854078001328 |
| Included Components | 1 pair |
| Item Type Name | Fat Gripz ® - The Award-Winning Shortcut to Head-Turning Arms (2.25” Diameter, Original) (Get The New 2019 Black/Blue Color - See Color Options!) |
| Item Weight | 1.1 pounds |
| Manufacturer | Fat Gripz |
| Material | Rubber |
| Model Number | 854078001328 |
| Part Number | 854078001328 |
| UPC | 854078001328 |
| Unit Count | 1 Count |
| Warranty Description | 1 year |

## Product Details

- **Brand:** Fat Gripz
- **Color:** NEW! Blue/Black
- **Item Weight:** 1.1 pounds
- **Material:** Rubber
- **Unit Count:** 1 Count

## Images

![Weight Lifting Grips (4x Men’s Health Award Winner) - Image 1](https://m.media-amazon.com/images/I/71fSU+UbInL.jpg)

## Available Options

This product comes in different **Color** options.

## Questions & Answers

**Q: What are Fat Gripz made of?**
A: Fat Gripz are made of a special military spec material similar to heavy duty rubber. No foam, silicone or other cheaper materials here. Don't be fooled by cheaper look-alike's.

**Q: How do they fit on the weights?**
A: They have a slit allowing you to pull them open and wrap them around dumbbells, barbells, pull-up bars, cable attachments, etc.

**Q: Will they fit my equipment?**
A: The exact dimensions have bene refined over many years to fit almost any piece of equipment. It’s very rare to find something they don’t fit. In the very unlikely event that they don’t fit your equipment, simply return them for a full refund.

**Q: What size should I get?**
A: When in doubt, start with the Fat Gripz Pro - the blue ones

**Q: How do they work?**
A: Using a thicker diameter handle is one of the best things you can do to develop muscle and strength.

## Frequently Bought Together

- Fat Gripz Pro - The Simple Proven Way to Get Big Biceps & Forearms Fast - At Home Or In The Gym (Winner of 3 Men’s Health Magazine Awards) (2.25 Inch Outer Diameter)
- Fat Gripz One (1.75 Inch Outer Diameter)
- Fat Gripz Extreme (2.75 Inch Outer Diameter)

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*Product available on Desertcart United States of America*
*Store origin: US*
*Last updated: 2026-09-14*