---
product_id: 13833083
title: "Happy-Go-Yoga: Simple Poses to Relieve Pain, Reduce Stress, and Add Joy Paperback – Illustrated, March 10, 2015"
brand: "christine chen"
price: "$37.67"
currency: USD
in_stock: true
reviews_count: 11
url: https://www.desertcart.us/products/13833083-happy-go-yoga-simple-poses-to-relieve-pain-reduce-stress
store_origin: US
region: United States of America
---

# Happy-Go-Yoga: Simple Poses to Relieve Pain, Reduce Stress, and Add Joy Paperback – Illustrated, March 10, 2015

**Brand:** christine chen
**Price:** $37.67
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Happy-Go-Yoga: Simple Poses to Relieve Pain, Reduce Stress, and Add Joy Paperback – Illustrated, March 10, 2015 by christine chen
- **How much does it cost?** $37.67 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.us](https://www.desertcart.us/products/13833083-happy-go-yoga-simple-poses-to-relieve-pain-reduce-stress)

## Best For

- christine chen enthusiasts

## Why This Product

- Trusted christine chen brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Full description not available

## Images

![Happy-Go-Yoga: Simple Poses to Relieve Pain, Reduce Stress, and Add Joy Paperback – Illustrated, March 10, 2015 - Image 1](https://m.media-amazon.com/images/I/61CxNK-st9L.jpg)
![Happy-Go-Yoga: Simple Poses to Relieve Pain, Reduce Stress, and Add Joy Paperback – Illustrated, March 10, 2015 - Image 2](https://m.media-amazon.com/images/I/318qYvnjU0L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    It truly is Yoga for everyone!
  

*by D***K on Reviewed in the United States on September 19, 2022*

I love this little yoga book so much I used to borrow it over and over again from my local Library right down the street. When I saw this book on Amazon, you know I just had to get my own copy! So glad that I had this opportunity to do so. I have physical disabilities and this book has been so helpful! It lives up to it's name Happy Go Yoga

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    Clear, easy to understand, helpful illustrations. Great for someone like me, who needs to gently get back into a practice!
  

*by E***R on Reviewed in the United States on December 15, 2015*

Let me preface this by saying I am very out of practice with my yoga, have had injuries, and need to slowly and gently get back into a practice - but I am also short on time and on money for classes. This book is a really helpful start! I recently brought it with me through the stress of holiday travel and I actually did some of the "Travel Buddies" poses while on the plane and in my hotel. They were subtle, gentle (which I need) and effective! I am also trying some of the "Sunny-Side Up" poses to help me stretch and feel better as I wake up in the AM. The illustrations are really helpful and the directions are clear, easy to understand, and definitely help you move through each pose in a step-by-step fashion. This is probably not intended to take the place of a full yoga practice, but it is a REALLY GREAT way to get back into some simple and gentle poses and/or to incorporate some of what you may already know into an already busy routine. Really glad I bought this!! :)

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    Fantastic for any level of experience with yoga
  

*by D***S on Reviewed in the United States on September 26, 2018*

This great book serves as a perfect manual to turn to whenever you're experiencing a bit of pain. Falling back on her extensive knowledge of yoga, Chen shows, with easy to look at illustrations, and explains basic moves (based on yoga poses) people can incorporate into their daily lives. I have used this guide to help my husband (who would never dream of doing yoga!) address his aching back after a day at the computer. Each move is presented with options for different levels of flexibility making it appropriate and helpful for all. As a teacher, I use it in a middle school classroom to help kids work out the inevitable kinks from sitting behind desks most of the day. I also use some of the moves at my desk throughout the day. While I move frequently, I still find this book indispensable. Try it -- it does not disappoint!!

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*Product available on Desertcart United States of America*
*Store origin: US*
*Last updated: 2026-02-24*