---
product_id: 1304628
title: "Georges St-Pierre 8 Week Ultimate Home Training Program"
brand: "rushfit"
price: "$351.30"
currency: USD
in_stock: true
reviews_count: 8
category: "Rushfit"
url: https://www.desertcart.us/products/1304628-georges-st-pierre-8-week-ultimate-home-training-program
store_origin: US
region: United States of America
---

# 6 core fitness domains targeted 7 high-intensity MMA circuits 8-week rapid transformation Georges St-Pierre 8 Week Ultimate Home Training Program

**Brand:** rushfit
**Price:** $351.30
**Availability:** ✅ In Stock

## Summary

> 🔥 Train hard, transform fast, and own your edge 💥

## Quick Answers

- **What is this?** Georges St-Pierre 8 Week Ultimate Home Training Program by rushfit
- **How much does it cost?** $351.30 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.us](https://www.desertcart.us/products/1304628-georges-st-pierre-8-week-ultimate-home-training-program)

## Best For

- rushfit enthusiasts

## Why This Product

- Trusted rushfit brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Total-Body Burn:** Full-body conditioning circuits sculpt muscle and incinerate fat for a lean, powerful physique.
- • **Efficient & Effective:** Seven dynamic workouts on six DVDs deliver maximum results in minimum time—perfect for busy pros.
- • **Train Like a Champion:** MMA pro Georges St-Pierre’s expert-designed workouts push your limits with pro-level intensity.
- • **Holistic Fitness Focus:** Build strength, endurance, core stability, power, flexibility, balance, and agility in one program.
- • **Risk-Free Transformation:** Backed by a 60-day satisfaction guarantee—commit to your fitness journey with confidence.

## Overview

The RUSHFIT Georges St-Pierre 8 Week Ultimate Home Training Program is a comprehensive MMA-style fitness system featuring seven high-intensity workouts across six DVDs, designed by MMA legend Georges St-Pierre and trainer Erik Owings. Targeting strength, endurance, core stability, power, flexibility, and agility, this program delivers fast, total-body conditioning with expert nutrition guides and a 60-day satisfaction guarantee.

## Description

desertcart.com Review Mixed Martial Art (MMA) pro Georges St-Pierre's RUSHFIT training program offers a fast, efficient series of workouts designed to give you maximum results in a minimum amount of time. Its total-body, MMA-style conditioning circuits -- led by St-Pierre's trainer Erik Owings -- challenge you from head to toe while building muscle mass and burning fat. Each DVD in the series is targeted toward a specific fitness goal (strength, endurance, core power, etc.), enabling men and women of all abilities to challenge themselves over time. This fitness regimen -- consisting of seven high intensity workouts on six DVDs, along with two training guides to help you manage your nutrition, as well -- focuses on six primary training areas: MMA pro Georges St-Pierre says that, "After eight weeks with this program, you may not want to fight me…but you'll look like you could."Strength Endurance Core stability Power Flexibility Balance and agility Prior to a big fight, St-Pierre trains with some of the best fighters and fitness coaches in the world, with his team always pushing him to achieve his personal best. Along with Owings, he's created this series to help his fans take advantage of advanced MMA training techniques right at home. Satisfaction Guarantee The RUSHFIT system includes a 60-day satisfaction guarantee. About RUSHFIT MMA athlete Georges St-Pierre is known as “Rush” to his fans, an homage to his fast, attacking fighting style. St-Pierre applied this same philosophy when developing RUSHFIT. It’s an effective, challenging workout program designed to produce results quickly. While not everyone can train at Georges St-Pierre’s intensity, the DVD program is intended for all fitness levels, and everyone can do these workouts. Product Description Workout with Mixed Martial Arts legend and welter-weight champion Georges St-Pierre! RUSHFIT includes over 550 minutes of intense strength, endurance and core training workouts completed over 8 weeks to get in the best shape of your life. Includes the 4 primary GSP RUSHFIT workouts: * DVD 1: STRENGTH & ENDURANCE WORKOUT * DVD 2: ABDOMINAL STRENGTH & CORE TRAINING * DVD 3: THE FIGHT CONDITIONING WORKOUT * DVD 4: EXPLOSIVE POWER TRAINING PLUS: GET the following BONUS workout DVDs and content: * DVD 5: FULL BODY STRENGTH & CONDITIONING WORKOUT * DVD 6: (2 workouts) BALANCE & AGILITY and STRETCHING FOR FLEXIBILITY * 3 TRAINING CALENDARS - BEGINNER, INTERMEDIATE, AND ADVANCED * FREE RUSHFIT Nutritional Guide Booklet with Meal Planner * & FREE RUSHFIT Workout Guide. RUSHFIT is a fast, efficient, effective workout program designed to give you maximum results in the quickest time possible. Full-body MMA-style conditioning circuits are the new standard in advanced training and sport conditioning. Build endurance, increase core strength, and add muscle while burning up calories during these fast paced 45 minute workouts. Try to keep up with Georges St-Pierre as his trainer Erik Owings pushes you and Georges through a series of intense cross training circuits. The RUSHFIT DVDs are targeted at all fitness levels for both men and women and allow you to increase the intensity and pace over time. Add muscle, get ripped and lean, and drop the extra pounds during this 8 week program that will help you get results - FAST. The ONLY required equipment is a small assortment of dumbbells or hand-held weights ranging from 5lbs to 30lbs. That's it! TRAIN LIKE A CHAMPION.

Review: My favorite of the bunch- Highly efficient! - In all reality, there is no such thing as a "bad" workout video- if you are raising your heart rate for a sustained time, challenging your body, and breaking a sweat- you are doing yourself a world of good. Rushfit is not P90X and P90X is not Rushfit. Having done both, and to make this review more effective using a simple comparison- there are distinct advantages and disadvantages when comparing one to another- as there would be with any two trials. Rushfit is still total body but really gets at those lower abs in a way that P90X did not. However, you won't see the muscle building/sculpting that P90X gives. Biggest draw- the format with its 5 minute rounds in championship format (5 rounds) goes quickly so one is more likely to push the intensity and less likely to take those little breaks. It is over and done in no time. The warm-up is short effective and does just what it supposed to- warm you up for business. It repeats on each DVD- there is only one warm-up. Some want variety, I could not care less. Get me ready to go is all I need. The warm-up is a quick 10 minutes as well. For those with busy lives and full time jobs, Rushfit is a Godsend. I give P90X tons of credit for what it does, but I don't have an hour and half every night after work with a family to feed and manage. Since I actually cook my own food, from scratch and all organic/natural as best I can- I need to trim the workout. Rushfit gets me "in and out" and leaves me spent on the floor. One other distinction. All fitness is not the same. Some will help you get strong, some will make you "tough", and some do both- but the two are not necessarily hand in hand. Rushfit will get you both tough and strong because the moves are real in the sense that you are mimicking an actual "situation" instead of performing a series of "canned" movements. It's like the guy who does pull-ups versus the guy who chops wood for a living- the guy chopping wood is both strong and tough- the guy doing pull-ups will only achieve strength- this is a HUGE deal to me as an avid outdoorsman (hunting, hiking, biking, etc.) and guy who does all his own work around the home rather than call someone else. The tough guy beats the strong guy every time in my opinion. It's about muscular efficiency. Saving the best for last- with Rushfit...NO YOGA!!! Sorry. I know it's effective, but I can't stand it. Wife hates it, kids hate it, I hate it. I'll spare the soapbox, but suffice it to say- Yoga drives me insane. Even with the shortcoming that is the scheduled "on-your-own" cardio days, which might cause me to knock the review a full star, the omission of Yoga puts it right back. 4.5 stars and strong recommendation for its effectiveness, efficiency, and results. Bonus- learning to talk like Georges is kinda fun!
Review: Georges Who?! - So let me start by saying I had no idea who Georges St. Pierre was when I bought this. Back in 2010 I had a Lap Band placed to lose weight. I lost 80lbs. but then got pregnant and after the baby the band does not work! So here I am with 60 extra pounds and a useless tool. I began researching exercise videos because I was getting real tired of running on my elliptical. Now you have to picture this - I was really fat, (like 240) I am 5'4" lost 8olbs really quick and have had 3 C-sections so my belly is REALLY floppy. I am horribly out of shape despite the fact that I can crank out 60 minutes on the elliptical like it's cool. I started this program with my daughter (my buddy, which I HIGHLY recommend, we keep each other honest) and we were dying by the end of the first workout. However, what was awesome is that they give you modified ways to do the exercise as they workout, so if you're not fit you can still do it- just modified. There is the token fit chick in the videos that I have to say is awesome also, because you see her doing a lot of the exercises modified - so you don't feel like a cheater. They also show George cheating a lot! It's pretty funny. So despite my floppy belly and out of shape self, we have been doing this for 3 weeks. We have modified our diets to be in line with what the guide suggests (think whole foods not processed or canned, and you get suggestions not a meal plan or grocery list) In 3 weeks I have lost 5 pounds but gone down a pants size and I am stronger. It's weird because I can do things I haven't been able to since I was a teen, like squat down and stand without any help getting back up. The program is an ass whopping to be sure, but WORTH EVERY PENNY. They constantly preach doing the exercise correctly, not reps. The want quality over quantity and to be honest if you're really out of shape like me, some stuff you're just not going to be able to do 100%, but I do what I can modified- and it still works. I also recommend doing the foundation moves before the workouts (do a week preview where you watch and do but don't count that week) and the fight conditioning workout is AWESOME but preview it and do the foundation moves first. Its 6 days a week with one day of rest and some Cardio days thrown in, but you get the Beginner, Intermediate and Advanced training schedule, so it's really 24 weeks if you want to cycle through that way. We bought some dumbbells and a floor mat (we have hardwood with an area rug - rug burn on the knees - made my husband laugh) so total cost was $100 with the extras, but that's it! You would spend tons more in the gym and not cover nearly as much as quick. I also recommend getting a poster board and taking your measurements and taking pictures of yourself (gross I know, I really resisted this part) however, you will thank yourself for it. You can't see the transformation as its happening but to be able to compare then and now and track your progress both visually and by numbers is such a self-esteem boost- it's worth it. They say you only get out of it what you put in, and it's a pain to do sometimes, your body hurts or your tired after work, but it's worth it in the end!

## Features

- Mixed Martial Art (MMA) pro Georges St-Pierre's RUSHFIT training program offers fast, efficient series of workouts designed to give you maximum results in minimum time
- Total-body, MMA-style conditioning circuits led by St-Pierre's trainer Erik Owings challenge you from head to toe while building muscle mass and burning fat
- Fitness regimen consisting of seven high intensity workouts on six DVDs, with two training guides to help you manage your nutrition
- Six primary training areas: Strength, endurance, core stability, power, flexibility, and balance and agility
- Includes 60-day satisfaction guarantee

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Item Package Dimensions L x W x H | 11.2 x 10.3 x 2.4 inches |
| Package Weight | 2.15 Pounds |
| Item Dimensions  LxWxH | 11 x 8 x 2 inches |
| Item Weight | 1.8 Pounds |
| Brand Name | RUSHFIT |
| Country of Origin | United States |
| Color | Black |
| Manufacturer | RUSHFIT |
| Part Number | GSPRF-DVD |
| Model Year | 2016 |
| Size | Small |

## Images

![Georges St-Pierre 8 Week Ultimate Home Training Program - Image 1](https://m.media-amazon.com/images/I/71roZ1dt8UL.jpg)
![Georges St-Pierre 8 Week Ultimate Home Training Program - Image 2](https://m.media-amazon.com/images/I/51ie51gFecL.jpg)
![Georges St-Pierre 8 Week Ultimate Home Training Program - Image 3](https://m.media-amazon.com/images/I/51fCc5x4GRL.jpg)
![Georges St-Pierre 8 Week Ultimate Home Training Program - Image 4](https://m.media-amazon.com/images/I/51zs1+FwPGL.jpg)
![Georges St-Pierre 8 Week Ultimate Home Training Program - Image 5](https://m.media-amazon.com/images/I/51ncGAN-XqL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ My favorite of the bunch- Highly efficient!
*by T***S on May 29, 2013*

In all reality, there is no such thing as a "bad" workout video- if you are raising your heart rate for a sustained time, challenging your body, and breaking a sweat- you are doing yourself a world of good. Rushfit is not P90X and P90X is not Rushfit. Having done both, and to make this review more effective using a simple comparison- there are distinct advantages and disadvantages when comparing one to another- as there would be with any two trials. Rushfit is still total body but really gets at those lower abs in a way that P90X did not. However, you won't see the muscle building/sculpting that P90X gives. Biggest draw- the format with its 5 minute rounds in championship format (5 rounds) goes quickly so one is more likely to push the intensity and less likely to take those little breaks. It is over and done in no time. The warm-up is short effective and does just what it supposed to- warm you up for business. It repeats on each DVD- there is only one warm-up. Some want variety, I could not care less. Get me ready to go is all I need. The warm-up is a quick 10 minutes as well. For those with busy lives and full time jobs, Rushfit is a Godsend. I give P90X tons of credit for what it does, but I don't have an hour and half every night after work with a family to feed and manage. Since I actually cook my own food, from scratch and all organic/natural as best I can- I need to trim the workout. Rushfit gets me "in and out" and leaves me spent on the floor. One other distinction. All fitness is not the same. Some will help you get strong, some will make you "tough", and some do both- but the two are not necessarily hand in hand. Rushfit will get you both tough and strong because the moves are real in the sense that you are mimicking an actual "situation" instead of performing a series of "canned" movements. It's like the guy who does pull-ups versus the guy who chops wood for a living- the guy chopping wood is both strong and tough- the guy doing pull-ups will only achieve strength- this is a HUGE deal to me as an avid outdoorsman (hunting, hiking, biking, etc.) and guy who does all his own work around the home rather than call someone else. The tough guy beats the strong guy every time in my opinion. It's about muscular efficiency. Saving the best for last- with Rushfit...NO YOGA!!! Sorry. I know it's effective, but I can't stand it. Wife hates it, kids hate it, I hate it. I'll spare the soapbox, but suffice it to say- Yoga drives me insane. Even with the shortcoming that is the scheduled "on-your-own" cardio days, which might cause me to knock the review a full star, the omission of Yoga puts it right back. 4.5 stars and strong recommendation for its effectiveness, efficiency, and results. Bonus- learning to talk like Georges is kinda fun!

### ⭐⭐⭐⭐⭐ Georges Who?!
*by K***L on August 28, 2012*

So let me start by saying I had no idea who Georges St. Pierre was when I bought this. Back in 2010 I had a Lap Band placed to lose weight. I lost 80lbs. but then got pregnant and after the baby the band does not work! So here I am with 60 extra pounds and a useless tool. I began researching exercise videos because I was getting real tired of running on my elliptical. Now you have to picture this - I was really fat, (like 240) I am 5'4" lost 8olbs really quick and have had 3 C-sections so my belly is REALLY floppy. I am horribly out of shape despite the fact that I can crank out 60 minutes on the elliptical like it's cool. I started this program with my daughter (my buddy, which I HIGHLY recommend, we keep each other honest) and we were dying by the end of the first workout. However, what was awesome is that they give you modified ways to do the exercise as they workout, so if you're not fit you can still do it- just modified. There is the token fit chick in the videos that I have to say is awesome also, because you see her doing a lot of the exercises modified - so you don't feel like a cheater. They also show George cheating a lot! It's pretty funny. So despite my floppy belly and out of shape self, we have been doing this for 3 weeks. We have modified our diets to be in line with what the guide suggests (think whole foods not processed or canned, and you get suggestions not a meal plan or grocery list) In 3 weeks I have lost 5 pounds but gone down a pants size and I am stronger. It's weird because I can do things I haven't been able to since I was a teen, like squat down and stand without any help getting back up. The program is an ass whopping to be sure, but WORTH EVERY PENNY. They constantly preach doing the exercise correctly, not reps. The want quality over quantity and to be honest if you're really out of shape like me, some stuff you're just not going to be able to do 100%, but I do what I can modified- and it still works. I also recommend doing the foundation moves before the workouts (do a week preview where you watch and do but don't count that week) and the fight conditioning workout is AWESOME but preview it and do the foundation moves first. Its 6 days a week with one day of rest and some Cardio days thrown in, but you get the Beginner, Intermediate and Advanced training schedule, so it's really 24 weeks if you want to cycle through that way. We bought some dumbbells and a floor mat (we have hardwood with an area rug - rug burn on the knees - made my husband laugh) so total cost was $100 with the extras, but that's it! You would spend tons more in the gym and not cover nearly as much as quick. I also recommend getting a poster board and taking your measurements and taking pictures of yourself (gross I know, I really resisted this part) however, you will thank yourself for it. You can't see the transformation as its happening but to be able to compare then and now and track your progress both visually and by numbers is such a self-esteem boost- it's worth it. They say you only get out of it what you put in, and it's a pain to do sometimes, your body hurts or your tired after work, but it's worth it in the end!

### ⭐⭐⭐⭐⭐ Kick butt without
*by S***M on April 27, 2012*

GSP Rushfit is a great workout if you are trying to get in shape and you are on a budget. It's significantly cheaper than P90x and insanity. The kind of body you get from it is the lean cut type, so if you are looking to bulk up go with P90x. There are 3 calendars to choose from, beginner,intermidiate and advanced. Personally I'd recommend starting out at the intermidiate level, the beginner workout should only be used if you are extremely out of shape. The workouts are about 50 minutes long, and the weighted workouts really kick your ass. If you lift heavy and are used to stopping after 6-8 reps this work puts will have you begging for mercy as they test your muscle endurance more than anything. The production value is high,the images are crisp and clear and there are no miscues. However it doesn't come with subtitles,so deaf people may have some problems following the instructions. Some people have complained that GSP is hard to understand, and he is,but he isn't the one leading the work out,so it doesn't matter. I'm on week 4 of the advanced program and I'm already seeing results. About the only problem I'd have with this series is that on cardio days,you are supposed to do cardio on your own. I don't have an issue with this as I run anyway or pop in an insanity DVD but some maybe turned off by this,specially when doing the beginner series or the intermidiate series there's a lot of cardio. Only the advanced workout has a significant amount of weighted workouts with less cardio. Overall not bad for less than 80. Just keep in mind you'll do cardio on your own and you'll be golden. UPDATE June 4 2012 Just finished my 8 weeks of the advanced calendar! boy I am in great shape. I'm a lot leaner now than when I started, although I still have some stubborn belly fat, but the volume of my belly is significantly lower than it was when I started. I'm guessing another 8 weeks would finally get rid of all of it. Overall I dropped 2 pant sizes and lost 15 pounds in 8 weeks,which is pretty amazing. However, the thing that impressed me about this program the most is how much muscle endurance I've gained. I went to the gym last night just for fun to work out with a friend of mine who is a hardcore gym rat. I was able to work out for longer than him (he has always been stronger than me),not only that, but I noticed that I had way more stability and balance than him, this is all due to the functional training offered by Rushfit. I've also noticed that when I work out next to other people, specially in body weight routines (like push ups), I have a lot more stability. My hips don't sag,my back doesn't bend, etc. I really hope there's a Rushfit 2 for people who graduated from the first 1 that will focus on more advanced, complex moves, and a "real" cardio routine instead of having to do cardio on your own.

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*Store origin: US*
*Last updated: 2026-03-17*