---
product_id: 1274125
title: "The Fertility Diet: Groundbreaking Research Reveals Natural Ways to Boost Ovulation and Improve Your Chances of Getting Pregnant"
price: "$30.71"
currency: USD
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reviews_count: 13
url: https://www.desertcart.us/products/1274125-the-fertility-diet-groundbreaking-research-reveals-natural-ways-to-boost
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region: United States of America
---

# The Fertility Diet: Groundbreaking Research Reveals Natural Ways to Boost Ovulation and Improve Your Chances of Getting Pregnant

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- **What is this?** The Fertility Diet: Groundbreaking Research Reveals Natural Ways to Boost Ovulation and Improve Your Chances of Getting Pregnant
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## Description

The Fertility Diet: Groundbreaking Research Reveals Natural Ways to Boost Ovulation and Improve Your Chances of Getting Pregnant [Chavarro, Jorge, Willett, Walter C., Skerrett, Patrick J.] on desertcart.com. *FREE* shipping on qualifying offers. The Fertility Diet: Groundbreaking Research Reveals Natural Ways to Boost Ovulation and Improve Your Chances of Getting Pregnant

Review: lots of good scientific advice, readable style - the authors have an upbeat style and do a good job explaining the reasons for the recommendations, based on a systemic understanding of the various body functions what is most interesting is that lifestyle change can make a huge difference for fertility!
Review: it works. - This book taught me that, contrary to what many of us have been led to believe, fats are not evil. We women of fertile years NEED fat. Not too much, of course, but having enough is essential to ensure our bodies are working properly. My husband and I had been trying, unsuccessfully, to get pregnant for quite some time. I considered myself a healthy eater who led a healthy lifestyle. I had been a follower of a "clean" diet (See Tosca Reno's Eat-Clean Diet books--great for staying trim, and I still recommend them to people to teach them to avoid processed foods), and I exercised regularly, being a personal trainer as well. Reading this book opened my eyes to the need to incorporate more fats into my diet in order to boost my fertility. I ate ice cream, I drank milk that wasn't skim, and I followed other aspects of this "fertility diet" in the hopes I would prove the doctors (including the fertility specialists) wrong, that we COULD and WOULD get pregnant on our own. I was almost at my wit's end. Since I had begun tweaking my diet as the book suggested, my period had returned so I thought I was having cycles again. However, the "experts" still said pregnancy was nearly impossible since there was such a ridiculously slim chance I could be ovulating. The last statistic I was given was that I had a slim 4-5% chance of getting pregnant without an egg donor only if I was on hormone replacement therapy, but zero chance without. Meanwhile, I skipped yet another cycle. I thought it simply meant they were right, that I was going through menopause at the age of 28. This time, however, I was pregnant! I had been on the fertility diet for about 2 months, and now, almost a year later, I have a very healthy, beautiful, 4-month old baby girl. Not only that, but my cycles have been fairly regular since having her. Before pregnancy, I could expect to get maybe 4 or 5 periods a year. I have high hopes that not only has this book helped us have a child when we thought the only way for us to be parents was through adoption or an egg donor, but that we can get pregnant again when the time is right. Let me add that I had never begun taking fertility drugs of any sort. Each doctor I saw just ran tests and then sent me to yet another specialist. The last doctor who handed me the last statistic was only looking at test results from two and a half months prior to me seeing him and was waiting to run his own tests. He was so sure of his diagnosis of premature ovarian failure that he failed to run a pregnancy test to rule out that possibility! Had he run another test to check my hormone levels, I wonder what he would have found (other than the pregnancy). If you are trying unsuccessfully to get pregnant, you MUST read this book!

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #324,800 in Books ( See Top 100 in Books ) #124 in Fertility #466 in General Women's Health #499 in Pregnancy & Childbirth (Books) |
| Customer Reviews | 4.4 4.4 out of 5 stars (272) |
| Dimensions  | 6 x 0.65 x 8.9 inches |
| Edition  | 1st |
| ISBN-10  | 0071627103 |
| ISBN-13  | 978-0071627108 |
| Item Weight  | 2.31 pounds |
| Language  | English |
| Part of series  | ALL OTHER HEALTH |
| Print length  | 576 pages |
| Publication date  | April 27, 2009 |
| Publisher  | McGraw Hill |

## Images

![The Fertility Diet: Groundbreaking Research Reveals Natural Ways to Boost Ovulation and Improve Your Chances of Getting Pregnant - Image 1](https://m.media-amazon.com/images/I/616-XII8vzL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ lots of good scientific advice, readable style
*by E***Y on April 3, 2021*

the authors have an upbeat style and do a good job explaining the reasons for the recommendations, based on a systemic understanding of the various body functions what is most interesting is that lifestyle change can make a huge difference for fertility!

### ⭐⭐⭐⭐⭐ it works.
*by M***M on August 17, 2010*

This book taught me that, contrary to what many of us have been led to believe, fats are not evil. We women of fertile years NEED fat. Not too much, of course, but having enough is essential to ensure our bodies are working properly. My husband and I had been trying, unsuccessfully, to get pregnant for quite some time. I considered myself a healthy eater who led a healthy lifestyle. I had been a follower of a "clean" diet (See Tosca Reno's Eat-Clean Diet books--great for staying trim, and I still recommend them to people to teach them to avoid processed foods), and I exercised regularly, being a personal trainer as well. Reading this book opened my eyes to the need to incorporate more fats into my diet in order to boost my fertility. I ate ice cream, I drank milk that wasn't skim, and I followed other aspects of this "fertility diet" in the hopes I would prove the doctors (including the fertility specialists) wrong, that we COULD and WOULD get pregnant on our own. I was almost at my wit's end. Since I had begun tweaking my diet as the book suggested, my period had returned so I thought I was having cycles again. However, the "experts" still said pregnancy was nearly impossible since there was such a ridiculously slim chance I could be ovulating. The last statistic I was given was that I had a slim 4-5% chance of getting pregnant without an egg donor only if I was on hormone replacement therapy, but zero chance without. Meanwhile, I skipped yet another cycle. I thought it simply meant they were right, that I was going through menopause at the age of 28. This time, however, I was pregnant! I had been on the fertility diet for about 2 months, and now, almost a year later, I have a very healthy, beautiful, 4-month old baby girl. Not only that, but my cycles have been fairly regular since having her. Before pregnancy, I could expect to get maybe 4 or 5 periods a year. I have high hopes that not only has this book helped us have a child when we thought the only way for us to be parents was through adoption or an egg donor, but that we can get pregnant again when the time is right. Let me add that I had never begun taking fertility drugs of any sort. Each doctor I saw just ran tests and then sent me to yet another specialist. The last doctor who handed me the last statistic was only looking at test results from two and a half months prior to me seeing him and was waiting to run his own tests. He was so sure of his diagnosis of premature ovarian failure that he failed to run a pregnancy test to rule out that possibility! Had he run another test to check my hormone levels, I wonder what he would have found (other than the pregnancy). If you are trying unsuccessfully to get pregnant, you MUST read this book!

### ⭐⭐⭐⭐ Easy Read, Great Information
*by T***E on February 22, 2015*

This was a very easy read filled with great information. I especially liked how the authors framed their own recommendations within the framework of existing studies on the topic, presenting their particular findings as recommendations based on current knowledge rather than as hard and fast truths (as so many other diet fad books tend to do). They did a great job explaining the science behind their recommendations and then describing how the reader can make easy changes in her life based on that science to increase her fertility. I probably won't follow the recipes provided at the back, but that's okay; the book itself gave me enough comprehensive and useful knowledge to allow me to adjust my own recipes and cooking style to follow the fertility diet guidelines.

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*Last updated: 2026-07-07*