---
product_id: 125018785
title: "The Blue Zones Kitchen: 100 Recipes to Live to 100"
price: "$50.32"
currency: USD
in_stock: true
reviews_count: 8
url: https://www.desertcart.us/products/125018785-the-blue-zones-kitchen-100-recipes-to-live-to-100
store_origin: US
region: United States of America
---

# The Blue Zones Kitchen: 100 Recipes to Live to 100

**Price:** $50.32
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The Blue Zones Kitchen: 100 Recipes to Live to 100
- **How much does it cost?** $50.32 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.us](https://www.desertcart.us/products/125018785-the-blue-zones-kitchen-100-recipes-to-live-to-100)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

desertcart.com: The Blue Zones Kitchen: 100 Recipes to Live to 100: 9781426220135: Buettner, Dan: Books

Review: "The Blue Zone" Cookbook; Better in My Kitchen ! - 👌AWESOME ! I have bought 2 of these "Cookbooks" ! Try to buy the "Spiral Bound" style Cookbook. It is much easier to use while following the recipes ! Beautiful & vibrant photographs to match the "Worldly Recipes". The explanations, writing, shared knowledge of spices, & natural ingredients make this book a fun & great motivator in the kitchen. Better than being there ! Thank you ! YAY ! Washington, DC
Review: Real food for people who want to live as long as my Mum (who will be 100 next year). - If you’ve ever thought, “I’d love to cook like someone who can blow out 100 birthday candles without needing a nap,” then The Blue Zones Kitchen is your culinary holy grail. This book is essentially the love child of a cookbook and a life coach, showing you how to eat like the world’s longest-living people while keeping things simple, hearty, and delicious. The recipes hail from the fabled “Blue Zones”—places like Sardinia, Okinawa, and Nicoya—where people somehow outsmart death while making meals that are surprisingly low on kale but high on flavor. It’s filled with vibrant, plant-based dishes that make you realize beans are not just a side dish—they’re the main event. And it’s a feast! Chickpeas, black beans, fava beans, beans that probably haven’t even been named yet—they’re all here, ready to make you feel like a champion of longevity. The best part? The recipes aren’t preachy. You’re not required to meditate while stirring the soup or perform yoga poses between courses. It’s all about creating wholesome, satisfying food that nourishes without making you feel like you’ve been banished to a life of quinoa and sadness. And don’t worry, you’re not signing up for a monk-like existence. There’s wine (thank you, Sardinia!), there’s olive oil, there’s bread—because even centenarians know that life without bread isn’t really living. The Blue Zones Kitchen isn’t just a cookbook; it’s a passport to living longer, better, and tastier. It’s filled with mouthwatering photos and storytelling that makes you feel like you’re learning the secrets of life from your wise old Italian grandmother—except she’s also best friends with a Japanese fisherman and a Costa Rican farmer. Highly recommended for anyone wanting to add a dash of longevity to their plate without sacrificing flavor.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #2,910 in Books ( See Top 100 in Books ) #3 in Vegan Cooking (Books) #12 in Aging & Longevity (Books) #24 in Celebrity & TV Show Cookbooks |
| Customer Reviews | 4.5 out of 5 stars 13,349 Reviews |

## Images

![The Blue Zones Kitchen: 100 Recipes to Live to 100 - Image 1](https://m.media-amazon.com/images/I/91F+pow-JoL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ "The Blue Zone" Cookbook; Better in My Kitchen !
*by S***R on January 7, 2026*

👌AWESOME ! I have bought 2 of these "Cookbooks" ! Try to buy the "Spiral Bound" style Cookbook. It is much easier to use while following the recipes ! Beautiful & vibrant photographs to match the "Worldly Recipes". The explanations, writing, shared knowledge of spices, & natural ingredients make this book a fun & great motivator in the kitchen. Better than being there ! Thank you ! YAY ! Washington, DC

### ⭐⭐⭐⭐⭐ Real food for people who want to live as long as my Mum (who will be 100 next year).
*by T***N on October 23, 2024*

If you’ve ever thought, “I’d love to cook like someone who can blow out 100 birthday candles without needing a nap,” then The Blue Zones Kitchen is your culinary holy grail. This book is essentially the love child of a cookbook and a life coach, showing you how to eat like the world’s longest-living people while keeping things simple, hearty, and delicious. The recipes hail from the fabled “Blue Zones”—places like Sardinia, Okinawa, and Nicoya—where people somehow outsmart death while making meals that are surprisingly low on kale but high on flavor. It’s filled with vibrant, plant-based dishes that make you realize beans are not just a side dish—they’re the main event. And it’s a feast! Chickpeas, black beans, fava beans, beans that probably haven’t even been named yet—they’re all here, ready to make you feel like a champion of longevity. The best part? The recipes aren’t preachy. You’re not required to meditate while stirring the soup or perform yoga poses between courses. It’s all about creating wholesome, satisfying food that nourishes without making you feel like you’ve been banished to a life of quinoa and sadness. And don’t worry, you’re not signing up for a monk-like existence. There’s wine (thank you, Sardinia!), there’s olive oil, there’s bread—because even centenarians know that life without bread isn’t really living. The Blue Zones Kitchen isn’t just a cookbook; it’s a passport to living longer, better, and tastier. It’s filled with mouthwatering photos and storytelling that makes you feel like you’re learning the secrets of life from your wise old Italian grandmother—except she’s also best friends with a Japanese fisherman and a Costa Rican farmer. Highly recommended for anyone wanting to add a dash of longevity to their plate without sacrificing flavor.

### ⭐⭐⭐⭐⭐ Interesting Cultural Recipes, Plant-based
*by E***E on January 30, 2026*

Gift for my vegetarian Aunt in-law. Great present that features plant-based recipes without the vegetarian lifestyle being the main focus, it’s all about longevity and food practices of cultures that have existed for centuries. Very interesting to those vegetarian and not!

## Frequently Bought Together

- The Blue Zones Kitchen: 100 Recipes to Live to 100
- The Blue Zones American Kitchen: 100 Recipes to Live to 100
- The Blue Zones Secrets for Living Longer: Lessons From the Healthiest Places on Earth

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.us/products/125018785-the-blue-zones-kitchen-100-recipes-to-live-to-100](https://www.desertcart.us/products/125018785-the-blue-zones-kitchen-100-recipes-to-live-to-100)

---

*Product available on Desertcart United States of America*
*Store origin: US*
*Last updated: 2026-03-02*