---
product_id: 124075054
title: "Water Fitness Lesson Plans and Choreography"
price: "$5.21"
currency: USD
in_stock: false
reviews_count: 7
url: https://www.desertcart.us/products/124075054-water-fitness-lesson-plans-and-choreography
store_origin: US
region: United States of America
---

# Water Fitness Lesson Plans and Choreography

**Price:** $5.21
**Availability:** ❌ Out of Stock

## Quick Answers

- **What is this?** Water Fitness Lesson Plans and Choreography
- **How much does it cost?** $5.21 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.us](https://www.desertcart.us/products/124075054-water-fitness-lesson-plans-and-choreography)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Water Fitness Lesson Plans and Choreography helps new instructors learn the basics of class organization and keeps veteran instructors out of the proverbial teaching rut. This reference contains 72 lesson plans for shallow and deep water--each including a warm-up and cool-down, variations, choreography, and modifications. A total of 576 exercises are described and accompanied by 253 photos that depict the key features and the corresponding choreography. The lesson plans are organized into two sections: shallow and deep water. Each lesson plan for shallow water has a corresponding lesson plan for deep water. All that instructors have to remember are the specific exercise modifications to take the routine from one end of the pool to the other. This allows instructors to learn, remember, and feel comfortable offering a variety of class formats. This book describes how to establish and meet class objectives through the three phases of any successful water fitness class: the warm-up, the conditioning phase (for cardiorespiratory fitness or muscular strength and endurance), and the cool-down. It includes other fundamental information as well: -Four easy-to-use choreography styles to keep classes engaging -Troubleshooting tips for creating a flowing and successful class -Key differences between shallow-water and deep-water exercise to aid in selecting the best format to meet objectives -Common names and anatomical terms for each exercise to help new instructors learn which exercises work what muscles -Information on modifying the class to attract and cater to various populations -Tips for cueing, choosing music, and preparing for each class Over two million people participate in water fitness, so good water fitness instructors are in high demand. Water Fitness Lesson Plans and Choreography will help new and veteran instructors create well-organized classes so that participants meet their objectives, come back for more, and have fun!

Review: Good Book! - My wife is an aqua aerobics instructor and she has said it’s given her many new ideas for her own class structure and plans. Good book.
Review: Five Stars - Everything I needed and more

## Features

- SHK01611

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | 1,043,271 in Books ( See Top 100 in Books ) 11,154 in Fitness & Exercise 17,325 in Medicine & Nursing 20,930 in School Education & Teaching |
| Customer Reviews | 4.4 out of 5 stars 126 Reviews |

## Images

![Water Fitness Lesson Plans and Choreography - Image 1](https://m.media-amazon.com/images/I/81ef-LZMa2L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Good Book!
*by C***W on 13 October 2025*

My wife is an aqua aerobics instructor and she has said it’s given her many new ideas for her own class structure and plans. Good book.

### ⭐⭐⭐⭐⭐ Five Stars
*by A***R on 3 May 2017*

Everything I needed and more

### ⭐⭐⭐⭐ Good resource
*by J***O on 18 May 2026*

This is a good resource

## Frequently Bought Together

- Water Fitness Lesson Plans and Choreography
- Water Exercise
- Water Fitness Progressions

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*Product available on Desertcart United States of America*
*Store origin: US*
*Last updated: 2026-10-17*