---
product_id: 12137291
title: "Optimum Nutrition Gold Standard Pre-Workout, Vitamin D for Immune Support, with Creatine, Beta-Alanine, and Caffeine for Energy, Keto Friendly, Blueberry Lemonade, 30 Servings (Packaging May Vary)"
brand: "optimum nutrition"
price: "$68.00"
currency: USD
in_stock: true
reviews_count: 8
category: "Optimum Nutrition"
url: https://www.desertcart.us/products/12137291-optimum-nutrition-gold-standard-pre-workout-vitamin-d-for-immune
store_origin: US
region: United States of America
---

# 175mg caffeine boost Blueberry Lemonade flavor 3 key performance enhancers Optimum Nutrition Gold Standard Pre-Workout, Vitamin D for Immune Support, with Creatine, Beta-Alanine, and Caffeine for Energy, Keto Friendly, Blueberry Lemonade, 30 Servings (Packaging May Vary)

**Brand:** optimum nutrition
**Price:** $68.00
**Availability:** ✅ In Stock

## Summary

> ⚡ Crush your limits with clean energy & unstoppable focus!

## Quick Answers

- **What is this?** Optimum Nutrition Gold Standard Pre-Workout, Vitamin D for Immune Support, with Creatine, Beta-Alanine, and Caffeine for Energy, Keto Friendly, Blueberry Lemonade, 30 Servings (Packaging May Vary) by optimum nutrition
- **How much does it cost?** $68.00 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.us](https://www.desertcart.us/products/12137291-optimum-nutrition-gold-standard-pre-workout-vitamin-d-for-immune)

## Best For

- optimum nutrition enthusiasts

## Why This Product

- Trusted optimum nutrition brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Keto-Friendly Formula:** Supports your low-carb lifestyle without compromising on energy or taste.
- • **Amplified Energy & Focus:** 175mg caffeine delivers clean, crash-free power to fuel your toughest workouts.
- • **Convenient On-the-Go Mix:** Easily blends in a shaker cup—perfect for busy professionals hitting the gym or office.
- • **Delicious Blueberry Lemonade:** A refreshing, crave-worthy flavor that makes pre-workout your new ritual.
- • **Triple-Action Performance Blend:** Creatine, Beta-Alanine & essential vitamins combine for endurance, strength & immune support.

## Overview

Optimum Nutrition Gold Standard Pre-Workout is a 300g powder offering 30 servings of a keto-friendly, blueberry lemonade-flavored formula. Each serving packs 175mg of caffeine plus creatine and beta-alanine to boost energy, endurance, and focus. Enhanced with essential vitamins including Vitamin D for immune support, it’s designed for professionals seeking a clean, effective pre-workout that mixes easily and fuels peak performance without the crash.

## Description

ON's Gold Standard Pre-Workout unleashes amplified energy, focus, & supports enhanced endurance to help reach the pinnacle of your game, crush your next set, get that last rep, & achieve true gains.

Review: Highest recommended Pre-Workout - I recommend this particular brand and formula to anyone I can. It has good flavor, clean energy, creatine, and is affordable compared to equally quality brands. I don’t experience the common energy crash and nausea as badly. I am able to take this on an empty stomach without painful repercussions. I haven’t had any trouble with packaging thus far- I have a regular subscription.
Review: Excellent for energy & focus plus additional benefits! - Optimum Nutrition Gold Standard Pre-Workout Powder: I purchased this for my Son to use before lifting weights but he didn’t like it. My husband, who works out at the gym 5 days a week, decided to give it a try as he’s never tried such a thing. He loves it! I put one scoop in a 32 ounce water bottle the night before. I feel by doing this it gives the powder time to truly settle. It does call for mixing it in 6-8 ounces of water. I think the strong taste that some reviews write about is due to it being in too little water. 32 vs 6-8 is quite a difference but it works perfectly for my husband. He loves blueberries & says the taste is just right with it being in 32 ounces of water. He feels it would be too strong if it was in 6-8 ounces. He begins to drink it on the way to the gym. He tells me within less than 5 minutes he feels an energy boost like he never had before. The mixture of caffeine, creatine monohydrate & beta-alanine is just right to provide the necessary stamina to begin his workout routine. He finishes off the water bottle as he begins to work out & reverts to regular water. He loves the energy & focus this provides. What I love about this powder is the added supplements. My husband isn’t one to take a men’s multivitamin. I’m all for it. This powder has Vitamin D, Thiamin, Niacin, Vitamin B6, Folate, Vitamin B12, Pantothenic Acid & Calcium. All great supplements for a man who doesn’t take a multivitamin! For all the positives this offers the price is well worth it! This is now a permanent staple in his workout regime. He says he feels a workout high he hadn’t before. A win-win! I utilize desertcart’s subscribe & save so I save a little more $ & it comes automatically each month. I’m so happy this worked out to be such a great benefit. From my husband’s experience & from my love of the additional supplements I definitely recommend!

## Features

- One 300 g container (30 servings) of Optimum Nutrition Gold Standard Pre-Workout Powder in Blueberry Lemonade flavor
- This pre-workout powder helps support performance, energy and focus when taken consistently over time with regular resistance exercise
- Each serving of pre-workout powder has 175 mg of caffeine
- Feel good about your pre-workout drink mix
- Mixes easily with a shaker cup, perfect for packing in your gym bag as part of your training routine

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B00PYB335O |
| Age Range Description | Adult |
| Best Sellers Rank | #1,063 in Health & Household ( See Top 100 in Health & Household ) #2 in Sports Nutrition Endurance & Energy Powders #123 in Sales & Deals |
| Brand | Optimum Nutrition |
| Brand Name | Optimum Nutrition |
| Color | Blueberry Lemonade |
| Container Type | Canister |
| Customer Reviews | 4.5 out of 5 stars 16,936 Reviews |
| Diet Type | Keto |
| Dosage Form | Powder |
| Flavor | Blueberry Lemonade |
| Global Trade Identification Number | 00748927052961 |
| Item Dimensions | 3.69 x 4 x 5 inches |
| Item Form | Powder |
| Item Weight | 300 Grams |
| Manufacturer | Glanbia Performance Nutrition |
| Manufacturer Part Number | 1099591 |
| Model Name | Optimum Nutrition Gold Standard Pre Workout with Creatine, Beta-Alanine |
| Model Number | 1066772 |
| Number of Items | 1 |
| Primary Supplement Type | Creatine |
| Product Benefits | Energy Management, Immune Support |
| Special Ingredients | Creatine |
| Specific Uses For Product | Endurance Support, Energy Management, Focus, Immune Support, Pre-Workout |
| Total Servings Per Container | 30 |
| UPC | 748927052961 |
| Unit Count | 10.5822 Ounce |

## Product Details

- **Brand:** Optimum Nutrition
- **Diet Type:** Keto
- **Flavor:** Blueberry Lemonade
- **Item Form:** Powder
- **Item Weight:** 300 Grams
- **Item dimensions L x W x H:** 3.69 x 4 x 5 inches
- **Primary Supplement Type:** Creatine
- **Product Benefits:** Energy Management, Immune Support
- **Special Ingredients:** Creatine
- **Unit Count:** 10.5822 Ounce

## Images

![Optimum Nutrition Gold Standard Pre-Workout, Vitamin D for Immune Support, with Creatine, Beta-Alanine, and Caffeine for Energy, Keto Friendly, Blueberry Lemonade, 30 Servings (Packaging May Vary) - Image 1](https://m.media-amazon.com/images/I/61ZI8UUiQSL.jpg)

## Available Options

This product comes in different **Size, Flavor** options.

## Questions & Answers

**Q: Is this good for running too?  As in a 10 mile run.**
A: Like any of these "pre-workout" supplements the whole point of it is actually to change your perception. These things don't actually "make you" go faster, stronger or bigger. The caffeine in this by itself should make you feel euphoric and perceive yourself as being able to concentrate better. In fact, something called a "caffeine rush" can make a person perform heavier dead-lifts and bench presses and all that versus someone who isn't taking caffeine. Studies show there is minimal effect with caffeine, beta-alanine and creatine with elite athletes. Much less to the 10-reps-of-3 daily guy. The problem with these supplements however is that your body will get used to it. What you'll find is folks who will say "I felt good about taking this for a week and then it just didn't give me that same rush anymore". Which is about right. Since your body gets used to it (e.g. caffeine) it will now require more of a dosage to get the same "feeling". So, yeah, it'll make you feel good on your 16K...but so will a tall/small coffee.

**Q: How does this compare to C4? Better? Worse? Different?**
A: Better to me. ON is a solid name in the supplement industry and compared to C4 Original this has 25 milligrams more of caffeine. I do like C4, but considering the addictive element of C4 and the fact that the ON option slightly cheaper with more caffeine, it was a no brainer for me.

**Q: Can anyone compare this to NO-Xplode, first hand?**
A: Personally I think the NO-Xplode is a little foam-ier. The NO-Xplode doesn't provide as much of a caffeine buzz like the ON Pre-work out but it still gives a boost. If you're looking for that big burst of energy then I would stick with this.

**Q: Is this good for women? I know there are different ones for men and women.**
A: I guess it can be used for both women and men depending on the person metabolism or the results you're looking for!!! I would recommend to any one . It would give you a boost plus the taste is great!

## Customer Reviews

### ⭐⭐⭐⭐⭐ Highest recommended Pre-Workout
*by N***H on February 20, 2026*

I recommend this particular brand and formula to anyone I can. It has good flavor, clean energy, creatine, and is affordable compared to equally quality brands. I don’t experience the common energy crash and nausea as badly. I am able to take this on an empty stomach without painful repercussions. I haven’t had any trouble with packaging thus far- I have a regular subscription.

### ⭐⭐⭐⭐⭐ Excellent for energy & focus plus additional benefits!
*by F***H on March 4, 2023*

Optimum Nutrition Gold Standard Pre-Workout Powder: I purchased this for my Son to use before lifting weights but he didn’t like it. My husband, who works out at the gym 5 days a week, decided to give it a try as he’s never tried such a thing. He loves it! I put one scoop in a 32 ounce water bottle the night before. I feel by doing this it gives the powder time to truly settle. It does call for mixing it in 6-8 ounces of water. I think the strong taste that some reviews write about is due to it being in too little water. 32 vs 6-8 is quite a difference but it works perfectly for my husband. He loves blueberries & says the taste is just right with it being in 32 ounces of water. He feels it would be too strong if it was in 6-8 ounces. He begins to drink it on the way to the gym. He tells me within less than 5 minutes he feels an energy boost like he never had before. The mixture of caffeine, creatine monohydrate & beta-alanine is just right to provide the necessary stamina to begin his workout routine. He finishes off the water bottle as he begins to work out & reverts to regular water. He loves the energy & focus this provides. What I love about this powder is the added supplements. My husband isn’t one to take a men’s multivitamin. I’m all for it. This powder has Vitamin D, Thiamin, Niacin, Vitamin B6, Folate, Vitamin B12, Pantothenic Acid & Calcium. All great supplements for a man who doesn’t take a multivitamin! For all the positives this offers the price is well worth it! This is now a permanent staple in his workout regime. He says he feels a workout high he hadn’t before. A win-win! I utilize Amazon’s subscribe & save so I save a little more $ & it comes automatically each month. I’m so happy this worked out to be such a great benefit. From my husband’s experience & from my love of the additional supplements I definitely recommend!

### ⭐⭐⭐⭐ Clean Flavor, Consistent Performance
*by L***Z on February 1, 2026*

The container feels solid and well sealed, and the powder itself has a fine, smooth texture that mixes easily without clumping. The scent is light and citrusy rather than overpowering, and the color looks clean once mixed. The flavor lands somewhere between tart and mildly sweet, closer to a diluted lemonade than a candy drink, which makes it easy to finish before a workout. Overall, the first impression is clean and straightforward, without any artificial aftertaste jumping out right away. After using it consistently for a few days before gym sessions, the experience has been steady and predictable. Energy comes on smoothly without feeling jittery, and there’s a noticeable boost in focus that helps stay locked into a workout from start to finish. It sits well during training with no heavy feeling, and there’s no lingering residue left in the shaker, which makes cleanup quick. One minor quirk is a slight tingling sensation that can show up shortly after mixing, which isn’t uncomfortable but may catch new users off guard. In the long run, this is a solid option for people who want reliable pre-workout support without overly aggressive stimulation. It works especially well for regular gym-goers focused on consistency rather than extreme intensity. Those who are sensitive to stimulation or prefer completely flavorless options may want something more minimal. Considering how well it mixes, how balanced it feels during workouts, and how consistent the results are, the price feels fair for what you’re getting.

## Frequently Bought Together

- Optimum Nutrition Gold Standard Pre-Workout, Vitamin D for Immune Support, with Creatine, Beta-Alanine, and Caffeine for Energy, Keto Friendly, Blueberry Lemonade, 30 Servings (Packaging May Vary)
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*Product available on Desertcart United States of America*
*Store origin: US*
*Last updated: 2026-04-26*