---
product_id: 120200240
title: "Organic Hemp Seeds, 18oz, 10g Plant Based Protein and 12g Omega 3 & 6 per Srv, smoothies, yogurt & salad, Non-GMO, Vegan, Keto, Paleo, Gluten Free"
brand: "manitoba harvest"
price: "$44.01"
currency: USD
in_stock: true
reviews_count: 8
category: "Manitoba Harvest"
url: https://www.desertcart.us/products/120200240-organic-hemp-seeds-18oz-10g-plant-based-protein-and-12g
store_origin: US
region: United States of America
---

# 10g plant protein/serving Versatile, nutty flavor 12g Omega-3 & 6 fatty acids Organic Hemp Seeds, 18oz, 10g Plant Based Protein and 12g Omega 3 & 6 per Srv, smoothies, yogurt & salad, Non-GMO, Vegan, Keto, Paleo, Gluten Free

**Brand:** manitoba harvest
**Price:** $44.01
**Availability:** ✅ In Stock

## Summary

> 🌿 Elevate Every Meal with Nature’s Protein Powerhouse!

## Quick Answers

- **What is this?** Organic Hemp Seeds, 18oz, 10g Plant Based Protein and 12g Omega 3 & 6 per Srv, smoothies, yogurt & salad, Non-GMO, Vegan, Keto, Paleo, Gluten Free by manitoba harvest
- **How much does it cost?** $44.01 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.us](https://www.desertcart.us/products/120200240-organic-hemp-seeds-18oz-10g-plant-based-protein-and-12g)

## Best For

- manitoba harvest enthusiasts

## Why This Product

- Trusted manitoba harvest brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Clean & Certified Quality:** USDA Organic, Non-GMO, Keto, Paleo, Vegan, Gluten-Free, and Whole30 approved—pure nutrition without compromise.
- • **Protein-Powered Superfood:** Double the protein of chia & flax with 10g plant-based protein per serving—fuel your day the smart way.
- • **Seed-to-Shelf Transparency:** Crafted with care from premium hemp seeds in a BRC-certified facility—quality and sustainability you can trust.
- • **Effortless Nutrition Upgrade:** Ready-to-eat, no grinding or cooking needed—sprinkle on salads, smoothies, or yogurt for an instant health boost.
- • **Omega Boost for Brain & Heart:** 12g of essential Omegas 3 & 6 per serving to support cognitive sharpness and cardiovascular health.

## Overview

Manitoba Harvest Organic Hemp Seeds deliver a potent 10g of plant-based protein and 12g of Omegas 3 & 6 per serving, wrapped in a light, nutty flavor that enhances any dish. Certified organic, non-GMO, and compatible with keto, paleo, vegan, and gluten-free lifestyles, these ready-to-eat hemp hearts offer a clean, nutrient-dense superfood experience. Perfect for busy professionals seeking effortless, sustainable nutrition that supports immune function, heart health, and muscle maintenance.

## Description

Hemp Hearts are versatile seeds that will add nutrition and a rich nutty taste to any meal! Shelling the hemp seed produces the most nutritious and tender part of the seed, the heart. Hemp Hearts taste great, are easy to use, and nutritious too! There’s no need to grind or cook Hemp Hearts, they’re ready to eat straight from the bag and are simple to incorporate into your diet. Try sprinkling them on salads, cereal, or yogurt or blend them into smoothies. Hemp Hearts may look little, but they contain 10 grams of Plant Based Protein and 10 grams of Omega-3 and Omega-6 per 30 gram serving (more than a comparable serving of flax or chia). We know how to unlock the power of the hemp seed better than anyone because we take a seed-to-shelf approach, controlling the quality in everything from what hemp seed gets planted to how products are manufactured, packaged, and distributed. Our producer partners deliver whole seed directly to our state-of-the-art, BRC (the highest level of food safety and quality certification in the world) certified facility. Hemp Hearts, as with all Manitoba Harvest products, is Non-GMO Project Verified.

Review: Nutrient-Packed Superstars - A Solid 5 Stars! - I am excited to leave a well-deserved five-star review for Organic Hemp Seeds. These tiny seeds have quickly become a nutritional powerhouse in my diet, and I am continually amazed by the benefits they offer. First and foremost, the organic quality of these hemp seeds gives me peace of mind. I appreciate that they are sourced without the use of pesticides or chemicals, ensuring that I'm consuming a product that aligns with my commitment to a healthy lifestyle. The nutritional content of hemp seeds is truly impressive. They are rich in essential fatty acids, particularly Omega-3 and Omega-6, which are crucial for heart health and overall well-being. Additionally, the high protein content makes them an excellent plant-based protein source, making them a valuable addition to my diet as a vegetarian. The versatility of hemp seeds is another standout feature. I've incorporated them into various dishes, from adding them to smoothies and yogurt to sprinkling them on salads and oatmeal. Their nutty flavor and slight crunch enhance the taste and texture of my meals while providing a nutritional boost. I've also found that these hemp seeds offer a good balance of macronutrients, making them a satisfying snack on their own. A handful of hemp seeds provides me with energy and keeps me satiated between meals. The resealable packaging is practical and helps keep the seeds fresh over time. It's evident that the brand cares about the quality of their product and the satisfaction of their customers. In conclusion, Organic Hemp Seeds have earned my enthusiastic five-star rating. Their nutritional density, versatility, and organic quality make them a must-have ingredient for anyone seeking to elevate their diet with wholesome and nutrient-rich foods. Whether you're looking to boost your protein intake, enhance your Omega-3 levels, or simply enjoy a delicious and nutritious addition to your meals, these hemp seeds are a fantastic choice. I wholeheartedly recommend them to anyone looking to enhance their overall health and wellness.
Review: "The Superfood That Can Make You A Better Person" - While I have a background in nutrition, and years of personal study, I'm always looking for better ways to get all the nutrients our body's need. Especially since I'm getting older and metabolism is slowing down. If you aren't aware, most of the food we eat today has lost a lot of the nutritional value that it used to have. Remember, "if it isn't in the soil, it's not in you." Add in the processing and extra additives to "keep it fresh" and "looking like food" we come up short. So, this is the reason I wanted to try these Organic Hemp Seeds. I knew my protein intake was poor and consisted of 'incomplete protein' sources, meaning that "not all essential amino acids" were in my food choices. I needed more protein just to not lose any muscle that I still have. Adding these Hemp Seeds seemed like an easy and convenient addition to try. And they are. Like eggs, eating clean, natural foods are always better than eating processed foods and especially good for snacking. These Hemp Seeds provide the extra protein source that really helps - and are easier for our bodies to digest and use for fuel - than something else with so many chemicals in it. In my first spoonful, I was pleasantly surprised by both the good taste, but how "soft" the texture of the seeds were. When you read, "seeds" you think crunchy. Nope, they're soft and easy to chew. They sort of remind me of Thanksgiving Stuffing in texture. Not as good though. ;-) And there's no problem in determining whether I'm getting the "full" serving daily. The package clearly says, "Serving Size = 3 tbsp" so I just eyeball it with a regular spoon. So, its easy, quick, and chock full of 10 grams of protein, vitamins, and tons of other goodies like calcium, potassium, folate, magnesium, and even 12 grams of Omegas 3&6 - on and on in only 3 tbsp a day. Quite a list of good stuff. The package says it's a "Superfood" and I agree. Now only being a tad serious, because of the "size" of the seeds, they "will" get caught in your teeth. So make sure you double check before leaving the house. And if you have dental work where food can get caught, these will be a pain. Also, keep in mind that I'm eating this right out of the bag. You can add it to other stuff and really make it work for you and your schedule. Bottom line, eating these Hemp Seeds really is a win-win. Easy to eat and filled with great natural vitamins, minerals, protein and omegas (3 & 6), all in 3 spoon fulls a day! All you need to do is double check your teeth! What a deal! Oh as a bonus - according to what I've read, you can improve or extend the freshness by storing the bag in the fridge!

## Features

- ORGANIC HEMP SEEDS ARE A PROTEIN-PACKED SUPERFOOD: With 10g of plant protein per serving, Hemp Hearts have two times more protein than chia or flax. These super seeds also offer 12g Omegas 3 & 6 and only 1g of carbs per serving
- ESSENTIAL VITAMINS & MINERALS: Hemp is a super seed packed with plant-based protein, healthy fats and other vital nutrients. Hemp Hearts are an excellent source of Iron, Niacin, Thiamine, Phosphorus, Magnesium, Manganese, Copper, and Zinc. Zinc contributes to the normal function of the immune system. Hemp Hearts are also a good source of Vitamin B6 and Folate.
- VERSATILE & TASTY: With a light, nutty flavor that complements almost any dish, Hemp Hearts are an easy and perfect boost to any meal. Sprinkle Hemp Hearts on salad, cereal, yogurt or blend them into smoothies - shelf-stable and ready to eat, hemp seeds are a must-have addition to any pantry.
- QUALITY FROM SEED TO SHELF: Manitoba Harvest Hemp Hearts takes only the freshest, highest quality hemp seeds from field to table. Since 1998, we’ve grown our portfolio of hemp products with a dedication to quality, sustainability, and consumer wellness as a global leader in hemp foods.
- A FIT FOR A VARIETY OF DIETS & LIFESTYLES: USDA Organic, Non-GMO Project Verified, Keto Certified, Paleo Certified, Gluten Free, Vegan, Whole 30 Approved and Kosher.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07PKWT278 |
| Age Range Description | 24 Months and Above |
| Allergen Information | Gluten Free |
| Best Sellers Rank | #376 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food ) #1 in Hemp Seeds |
| Brand | Manitoba Harvest |
| Brand Name | Manitoba Harvest |
| Coin Variety 1 | Hemp |
| Color | 18 Ounce |
| Container Type | Bag |
| Cuisine | Hemp Seeds |
| Customer Reviews | 4.8 out of 5 stars 24,443 Reviews |
| Diet Type | Keto |
| Flavor | Delicious Nutty |
| Global Trade Identification Number | 00697658693090 |
| Item Form | Whole |
| Item Package Weight | 0.54 Kilograms |
| Item Weight | 18 Ounces |
| Manufacturer | Manitoba Harvest |
| Manufacturer Food Processing Method | Roasted |
| Number of Items | 1 |
| Nut or Seed Type | Hempseed |
| Size | 18 Ounce (Pack of 1) |
| Specialty | GMO Free |
| UPC | 697658693090 |
| Unit Count | 18 Ounce |

## Product Details

- **Allergen Information:** Gluten Free
- **Brand:** Manitoba Harvest
- **Flavor:** Delicious Nutty
- **Item Form:** Whole
- **Item Weight:** 18 Ounces

## Images

![Organic Hemp Seeds, 18oz, 10g Plant Based Protein and 12g Omega 3 & 6 per Srv, smoothies, yogurt & salad, Non-GMO, Vegan, Keto, Paleo, Gluten Free - Image 1](https://m.media-amazon.com/images/I/61SnLa6JllL.jpg)

## Available Options

This product comes in different **Size** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Nutrient-Packed Superstars - A Solid 5 Stars!
*by F***I on August 25, 2023*

I am excited to leave a well-deserved five-star review for Organic Hemp Seeds. These tiny seeds have quickly become a nutritional powerhouse in my diet, and I am continually amazed by the benefits they offer. First and foremost, the organic quality of these hemp seeds gives me peace of mind. I appreciate that they are sourced without the use of pesticides or chemicals, ensuring that I'm consuming a product that aligns with my commitment to a healthy lifestyle. The nutritional content of hemp seeds is truly impressive. They are rich in essential fatty acids, particularly Omega-3 and Omega-6, which are crucial for heart health and overall well-being. Additionally, the high protein content makes them an excellent plant-based protein source, making them a valuable addition to my diet as a vegetarian. The versatility of hemp seeds is another standout feature. I've incorporated them into various dishes, from adding them to smoothies and yogurt to sprinkling them on salads and oatmeal. Their nutty flavor and slight crunch enhance the taste and texture of my meals while providing a nutritional boost. I've also found that these hemp seeds offer a good balance of macronutrients, making them a satisfying snack on their own. A handful of hemp seeds provides me with energy and keeps me satiated between meals. The resealable packaging is practical and helps keep the seeds fresh over time. It's evident that the brand cares about the quality of their product and the satisfaction of their customers. In conclusion, Organic Hemp Seeds have earned my enthusiastic five-star rating. Their nutritional density, versatility, and organic quality make them a must-have ingredient for anyone seeking to elevate their diet with wholesome and nutrient-rich foods. Whether you're looking to boost your protein intake, enhance your Omega-3 levels, or simply enjoy a delicious and nutritious addition to your meals, these hemp seeds are a fantastic choice. I wholeheartedly recommend them to anyone looking to enhance their overall health and wellness.

### ⭐⭐⭐⭐⭐ "The Superfood That Can Make You A Better Person"
*by M***H on February 5, 2026*

While I have a background in nutrition, and years of personal study, I'm always looking for better ways to get all the nutrients our body's need. Especially since I'm getting older and metabolism is slowing down. If you aren't aware, most of the food we eat today has lost a lot of the nutritional value that it used to have. Remember, "if it isn't in the soil, it's not in you." Add in the processing and extra additives to "keep it fresh" and "looking like food" we come up short. So, this is the reason I wanted to try these Organic Hemp Seeds. I knew my protein intake was poor and consisted of 'incomplete protein' sources, meaning that "not all essential amino acids" were in my food choices. I needed more protein just to not lose any muscle that I still have. Adding these Hemp Seeds seemed like an easy and convenient addition to try. And they are. Like eggs, eating clean, natural foods are always better than eating processed foods and especially good for snacking. These Hemp Seeds provide the extra protein source that really helps - and are easier for our bodies to digest and use for fuel - than something else with so many chemicals in it. In my first spoonful, I was pleasantly surprised by both the good taste, but how "soft" the texture of the seeds were. When you read, "seeds" you think crunchy. Nope, they're soft and easy to chew. They sort of remind me of Thanksgiving Stuffing in texture. Not as good though. ;-) And there's no problem in determining whether I'm getting the "full" serving daily. The package clearly says, "Serving Size = 3 tbsp" so I just eyeball it with a regular spoon. So, its easy, quick, and chock full of 10 grams of protein, vitamins, and tons of other goodies like calcium, potassium, folate, magnesium, and even 12 grams of Omegas 3&6 - on and on in only 3 tbsp a day. Quite a list of good stuff. The package says it's a "Superfood" and I agree. Now only being a tad serious, because of the "size" of the seeds, they "will" get caught in your teeth. So make sure you double check before leaving the house. And if you have dental work where food can get caught, these will be a pain. Also, keep in mind that I'm eating this right out of the bag. You can add it to other stuff and really make it work for you and your schedule. Bottom line, eating these Hemp Seeds really is a win-win. Easy to eat and filled with great natural vitamins, minerals, protein and omegas (3 & 6), all in 3 spoon fulls a day! All you need to do is double check your teeth! What a deal! Oh as a bonus - according to what I've read, you can improve or extend the freshness by storing the bag in the fridge!

### ⭐⭐⭐⭐⭐ Fresh, nutty taste and easy to digest, with a convenient resealable bag
*by D***I on December 26, 2025*

I use hemp hearts almost daily in smoothies, yogurt, and oatmeal, so I was excited to try this Manitoba Harvest version. The seeds are very fresh and have a mild, nutty flavor that blends well without overpowering anything. They are soft and easy to chew, which makes them much easier to digest than flax or chia seeds that can feel gritty. One serving provides a good amount of plant protein and omega-3s, and I did not experience any stomach discomfort after using them for several days in a row. They dissolve well in smoothies and also work great sprinkled over fruit, cereal, or salads. I also appreciate that the bag comes with a resealable zipper, which makes it easy to keep the seeds fresh after opening without needing to transfer them to another container. Overall, the quality, taste, and convenience make these hemp hearts a great option for everyday use, and I would definitely buy them again.

## Frequently Bought Together

- Manitoba Harvest Organic Hemp Seeds, 18oz; 10g Plant Based Protein and 12g Omega 3 & 6 per Srv | smoothies, yogurt & salad | Non-GMO, Vegan, Keto, Paleo, Gluten Free
- BetterBody Foods Organic Chia Seeds 2 lbs, 32 Oz, with Omega-3, Non-GMO, Gluten Free, Keto Diet Friendly, Vegan, Good Source of Fiber
- Spectrum Essentials Organic Ground Premium Flaxseed, 24 Oz

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*Product available on Desertcart United States of America*
*Store origin: US*
*Last updated: 2026-02-25*