• FLEXIBLE BLADE: Makes swimming more fun and enjoyable while obtaining a great core and leg workout.
• SINGLE BLADE DESIGN: Encourages proper kick undulation needed for an efficient dolphin kick; Technique channels control the flex of the fin.
• STABILITY RIDGE: Built for proper flexion and speed.
• RECREATIONAL MONOFIN: Designed for teenagers and adults; Open toe and heel design fits a wide range of foot sizes.
• QUICK RELEASE: Strap configuration allows feet to be quickly removed from fin for safety.

Product Description ------------------- Recreational Monofin .com ---- The Rapid is a recreational monofin with a large, single blade that enables swimmers to learn proper undulation in the water, while achieving a great core and leg workout. The Rapid's flexible blade lets users swim at greater speeds and depths, and the versatile device can be used in a pool, lake, or ocean. Adjustable heel straps can be fitted to men's US shoe sizes 8 to 12, or women's 9 to 13. Quick-release foot straps provide added safety in the water, as well. Features * Flexible blade helps you swim faster and deeper * Patented single blade design encourages proper kicking undulation for an efficient dolphin kick * Dolphin kicking activates 60% of your muscle mass, including the core and lower body * Quick-release heel straps provide added safety in the water, while making the fin easy to adjust * Open toe design fits men's US shoe size 8-12 or women's 9-13 * Stability ridges built for proper flexion and speed * Stabilization channels force fin to flex in the optimum wave motion * Can be used in pool, lake, or ocean * Plastic protection inserts maintains comfortable foot pocket shape during storage About FINIS FINIS was founded by Olympic Gold Medal Swimmer Pablo Morales in 1993. Pablo's influence as one of the world's greatest butterfliers led to the development of the Monofin, and FINIS has worked with an extensive list of coaches and swimmers for nearly 20 years to create products that optimize training and competitive performance. The FINIS staff includes swimmers and coaches from around the world, with distribution centers in 37 countries including Australia, South Africa, Japan, and Europe. The company strives to be the global industry leader in the innovation, development, and distribution of technical swimming products, and to ultimately improve the quality of swimming. Its products are designed to improve efficiency, and enhance enjoyment and comfort, in the water.