---
product_id: 1141445
title: "Fitness 3000 Body Fat Caliper"
brand: "accu-measure"
price: "$23.16"
currency: USD
in_stock: true
reviews_count: 9
category: "Accu Measure"
url: https://www.desertcart.us/products/1141445-fitness-3000-body-fat-caliper
store_origin: US
region: United States of America
---

# Compact & portable design ±1.1% accuracy Audible click for precision Fitness 3000 Body Fat Caliper

**Brand:** accu-measure
**Price:** $23.16
**Availability:** ✅ In Stock

## Summary

> 📊 Measure smart, stay sharp, and flex your progress!

## Quick Answers

- **What is this?** Fitness 3000 Body Fat Caliper by accu-measure
- **How much does it cost?** $23.16 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.us](https://www.desertcart.us/products/1141445-fitness-3000-body-fat-caliper)

## Best For

- accu-measure enthusiasts

## Why This Product

- Trusted accu-measure brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Gold Standard Accuracy:** Clinically proven to measure body fat within 1.1% of underwater weighing—trust your numbers, not guesswork.
- • **Precision You Can Hear:** Patented tactile and audible click ensures consistent, repeatable measurements every time—no more second-guessing.
- • **Motivation in Your Hands:** Track, chart, and visualize your body fat changes easily to fuel your fitness journey and beat the plateau.
- • **Portable Fitness Companion:** Lightweight and compact, take it anywhere to track your progress and stay motivated on the go.
- • **Professional Grade Reliability:** Used by healthcare pros and endorsed by bodybuilding federations—your at-home tool with expert-level credibility.

## Overview

The Fitness 3000 Body Fat Caliper by Accufitness offers professional-grade, clinically validated body fat measurements with ±1.1% accuracy. Featuring a patented audible click for precise readings and a compact design for on-the-go tracking, it’s trusted by healthcare professionals and fitness enthusiasts alike. Complete with measurement charts and easy instructions, it empowers you to monitor your body composition confidently and stay motivated throughout your fitness journey.

## Description

Enjoy the ability to measure body fat easily by yourself, in the privacy of your own home, with the reliability and accuracy that is expected of today's registered medical devices. Recommended in body-for-life and endorsed by the world natural bodybuilding federation, accu-measure personal body fat tools have gold standard accuracy to within 1.1% of underwater weighing results. Comes with an original accu-measure personal body fat tool, men's and women's body fat measurement charts, instructions for body fat measurement, body fat tracking chart and questions and answers on body fat. Clinically proven to be more accurate than lengthy, complicated methods costing thousands of dollars. Raised markings provide clear, precise measurements. Patented audible and tactile click ensures correct, consistent and repeatable measurements. Get test results in seconds in three easy steps.

Review: Simple and accurate for home use - Not sure why people are complaining about how flimsy or impossible it is to get a measurement with this device. It is the same caliper used by health professionals for decades and the guide explains exactly how to use it. I assume their real reason is that they were either too obese to use it (you need to use tape measurements, not calipers) or thought they could return it after a single use but found out you can't for hygienic reasons so they gave it a one star out of spite. Anyway, I personally purchased this to compare the BF% that my Galaxy watch measures me at which I believed to be inaccurate. Sure enough, it was by 3-4%. It works. Plain and simple. Watch a few YouTube videos on how to get the most accurate body measurements with the device and you'll be good to go.
Review: Simple and cheap - SKINFOLD METHOD. This little plastic caliper works great. This brand is pretty much the standard. This is the thing you need to get to measure your body fat before starting a fitness program. Make sure you read the instructions. They are simple but need to be followed and I think what I am telling you here is really going to help you use it. Basically you move a little slider to a high point on the device. The slider moves as you squeeze the caliper until you hear a little click. Then you let it open at the click. Then you look at where the slider moved to. Using that number and a chart they give you you determine your body Fat. Now what might happen if you don't read this and the instructions? You will think the caliper is supposed to stay locked when it clicks, not even realize how the slider works, and clamp down so hard you poke dents in your skin. None of that is supposed to happen, it is so easy! If you happen to be obese using the caliper is a waste of time you need another method. Think, you are pulling your skin out, then measuring the thickness with the little caliper, if you have a very high % body fat it just ain't gona work and you should not be doing some program like the P90 or Insanity series you need to lose weight by first with better eating habits. No soda (any kind) , no sugar, no fast-food, cut-carbs etc etc. Note that is one method to estimate the body fat. You can also do it by simple calculations that you can find online and even a calculator on line. Special scales can do this too. I think this is worth the few dollars because it is easier to see results and keep you motivated, partly because you are actually measure your love handles.

## Features

- YOUR OWN FITNESS GUIDE - Go anywhere you have to but take along with these easy to carry body fat calipers with you so that you can keep a check on your body fat percentage for a super slim you.
- PULL UP BODY HEALTH - Give a push up to your body health by keeping a check on your body fat with these calipers for body fat made of thermo plastic polymer material for results in no time at all.
- MOTIVATE YOURSELF - To get a BMI measurement tool that gives just right test results, to motivate yourself to work harder, for a no fat slim body that you love, go for the personal body fat tester from Accu Measure.
- GET DONE WITH THE JOB - Want an accurate measurement of your body fat? Start using the Accu Measure body fat caliper with ball and socket that gives a clear cut feel and a clear sound to let you know when to stop the measurement.
- PROFESSIONAL GRADE - Accu Measure brings for you a professional grade body fat caliper with a clear scale that can be used by health care people as well as by you for a quick check up at home.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | B000G7YW74 |
| Best Sellers Rank | #32,614 in Health & Household ( See Top 100 in Health & Household ) #10 in Body Fat Monitors |
| Customer Reviews | 4.1 4.1 out of 5 stars (4,055) |
| Date First Available  | December 7, 2003 |
| Department  | unisex-adult |
| Is Discontinued By Manufacturer  | No |
| Item model number  | 3000 |
| Manufacturer  | Accufitness |
| Product Dimensions  | 5 x 3 x 8.6 inches; 0.96 ounces |

## Product Details

- **Age Range (Description):** Adult
- **Brand:** Accu-Measure
- **Display Type:** Analog
- **Model Name:** Accu-Measure
- **Outer Material:** Plastic
- **Power Source:** Battery Powered
- **Product Care Instructions:** Hand Wash Only
- **Special Feature:** High Accuracy
- **Unit Count:** 1.0 Count

## Images

![Fitness 3000 Body Fat Caliper - Image 1](https://m.media-amazon.com/images/I/618Vd7oSAAL.jpg)

## Available Options

This product comes in different **Size** options.

## Questions & Answers

**Q: How do I calculate the body fat percentage after measuring myself with the caliper?**
A: It comes with a chart, but don't trust it. Get yourself dunked for a true body fat%. Calipers said I was 21% but I know I'm around 13.  Dunk said I was 11.2%

**Q: does it come with measure tape? i see other product has it in the picture**
A: No it does not come with measure tape

**Q: How many skinfold sites are pinched and added together for this device? Most good ones use 4: bicep, tricep, superiliac, subscapular.**
A: There is only one site on the instructions but you'll get great results with this caliper and the Linear Body Fat Calculator app (I think its free).

**Q: I can't seem to get a constistant measurement . I get everything from 11-21% body fat . What spot is the easiest to measure ?**
A: There was a good tutorial online I found when I typed in the model and "how to use." Basically use the "jaws" to measure right of the inside of your belly button, then pinch "jaws" wide up and down from that point.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Simple and accurate for home use
*by D***J on October 29, 2025*

Not sure why people are complaining about how flimsy or impossible it is to get a measurement with this device. It is the same caliper used by health professionals for decades and the guide explains exactly how to use it. I assume their real reason is that they were either too obese to use it (you need to use tape measurements, not calipers) or thought they could return it after a single use but found out you can't for hygienic reasons so they gave it a one star out of spite. Anyway, I personally purchased this to compare the BF% that my Galaxy watch measures me at which I believed to be inaccurate. Sure enough, it was by 3-4%. It works. Plain and simple. Watch a few YouTube videos on how to get the most accurate body measurements with the device and you'll be good to go.

### ⭐⭐⭐⭐⭐ Simple and cheap
*by D***1 on January 19, 2014*

SKINFOLD METHOD. This little plastic caliper works great. This brand is pretty much the standard. This is the thing you need to get to measure your body fat before starting a fitness program. Make sure you read the instructions. They are simple but need to be followed and I think what I am telling you here is really going to help you use it. Basically you move a little slider to a high point on the device. The slider moves as you squeeze the caliper until you hear a little click. Then you let it open at the click. Then you look at where the slider moved to. Using that number and a chart they give you you determine your body Fat. Now what might happen if you don't read this and the instructions? You will think the caliper is supposed to stay locked when it clicks, not even realize how the slider works, and clamp down so hard you poke dents in your skin. None of that is supposed to happen, it is so easy! If you happen to be obese using the caliper is a waste of time you need another method. Think, you are pulling your skin out, then measuring the thickness with the little caliper, if you have a very high % body fat it just ain't gona work and you should not be doing some program like the P90 or Insanity series you need to lose weight by first with better eating habits. No soda (any kind) , no sugar, no fast-food, cut-carbs etc etc. Note that is one method to estimate the body fat. You can also do it by simple calculations that you can find online and even a calculator on line. Special scales can do this too. I think this is worth the few dollars because it is easier to see results and keep you motivated, partly because you are actually measure your love handles.

### ⭐⭐⭐⭐ Useful for one-handed measurement, accurate enough for home use
*by A***C on August 3, 2022*

Context: I am a adult male, 5' 10", ~175lb, with about 10% body fat. I've been tracking my physical measurements for about five years now, just to keep tabs on things. Since I have low body fat and high muscle mass, BMI isn't a great indicator of healthiness, so instead I've been using the Navy body fat formula -- BF% = 86.010 x log10 (waist - neck) - 70.041 x log10 (height) + 36.76 -- for measurements in inches, or -- %BF = 495 / ( 1.0324 - 0.19077 * log10( waist - neck ) + 0.15456 * log10( height ) ) - 450 -- for centimeters. This has given me consistent and what seem to be reliable results, +/- 3%, but it is sensitive to small changes in measurement (i.e. 1/8" variance is equal to about 0.3% BF) and I wanted to test the outcome against a second method to see if they were accurate in addition to being precise. Use: The Accu-Measure Fitness 3000 calipers are easy to use; they have a simple, functional design which will work for most people. The way it works is that the calipers have a slider, which you reset before the measurement. When you take the measurement, you squeeze the caliper together - thus pushing the slide along its rail - until the tab of the little arm clicks into its socket. When you release the pressure, the caliper returns to its open state, but the slide stays put, and you can read the measurement off the rail. All the calipers do is measure the thickness of the skin-fold inserted between the caliper pads, in millimeters. An included chart allows you use that measurement to estimate your body fat %. You can take one measurement - at the suprailliac (supra-illiac) right above the hip-bone, or four from the suprailliac, abdomen, triceps, and thigh, or even more, and use a calculator online to determine body fat % from that. You should probably take the measurement before any exercise or meals, to reduce the possibility of interference from transient factors. Review: I found the calipers very easy to use, though it is still tough to take some measurements without a partner. The suprailliac is easy, as is the abdomen and the thigh, but the triceps is tricky, as is the subscapular measurement on the back. Also, while this is still usable for someone with my body fat content, it's already a little marginal. Taking one suprailliac measurement returned a bf% of 11%, but taking four returned 8%, and a different four returned 5%, which is definitely wrong. So you need to take a few measurements and average them out. If you watch a couple videos on the subject, you'll understand how it works very quickly. The slider/rail system, paired with the click-arm, means you can get consistent results and takes a lot of the guess work out of use. So I think I'd recommend this for general BF% tracking, maybe in conjunction with the Navy formula, which is easier to calculate for oneself.

## Frequently Bought Together

- Accu-Measure Fitness 3000 Body Fat Caliper
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- MyoTape Body Measure Tape - Arms Chest Thighs or Waist Measuring Tape for Personal Trainer or Home Fitness Goals

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*Product available on Desertcart United States of America*
*Store origin: US*
*Last updated: 2026-02-24*