--- product_id: 111741914 title: "CHAIR EXERCISE DVD FOR SENIORS- Simply Seated is an invigorating Total Body Chair Workout. Warm up, Aerobic Endurance, Strengthening, Stretching. You will love this chair exercise for seniors DVDs" price: "$34.73" currency: USD in_stock: true reviews_count: 13 url: https://www.desertcart.us/products/111741914-chair-exercise-dvd-for-seniors-simply-seated-is-an-invigorating store_origin: US region: United States of America --- # CHAIR EXERCISE DVD FOR SENIORS- Simply Seated is an invigorating Total Body Chair Workout. Warm up, Aerobic Endurance, Strengthening, Stretching. You will love this chair exercise for seniors DVDs **Price:** $34.73 **Availability:** ✅ In Stock ## Quick Answers - **What is this?** CHAIR EXERCISE DVD FOR SENIORS- Simply Seated is an invigorating Total Body Chair Workout. Warm up, Aerobic Endurance, Strengthening, Stretching. You will love this chair exercise for seniors DVDs - **How much does it cost?** $34.73 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.us](https://www.desertcart.us/products/111741914-chair-exercise-dvd-for-seniors-simply-seated-is-an-invigorating) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description Join Curtis Adams, host of national senior exercise television series A New Way 2 Move, for this exciting workout in your chair. This senior exercise DVD is easy-to-follow and specifically designed for senior citizens and active adults age 55+ seeking safe and effective chair exercises. It is not a slow paced boring workout (lifting your arm, twisting your wrist) It is an invigorating chair workout that you will enjoy for years. All exercises are done seated but are still challenging and effective Every exercise has been modified to get the maximum benefits. Simply Seated one of the best chair exercise workouts and is sure to get you moving towards better health and wellness. Curtis Adams' sincere compassion and charisma shine through as he instructs, motivates, and teaches techniques to prevent falls and increase your strength and endurance safely. Health Benefits Include Equipment needed: a sturdy chair, light dumbbells (optional). Run time 30 minutes. Review: Great workout,easy movements,fun to do alone or with a group - We use this video twice week at my senior apartment building. It is a great cardio,strength and flexibility wor out with an up beat instructor and all from your chair. Would be great for any age recuperating from an injury or having limited mobility or balance issues. We started it six months ago and it really makes a difference. Brings the gym to us. Review: EXCELLENT EXERCISE ROUTINE - I'd give you ten stars if I could! I felt a difference the same day. I'm 72 and I'm recuperating from an issue with sciatica over the past 8 months. Physical therapy AND chiropractic have helped (but it's been 8 (EIGHT) months with leg issues remaining). After doing the SIMPLY SEATED ENERGIZER SERIES I felt more confidence walking than I have in months (8 months of walking on "eggs" for fear of sciatic pain). Even though I could not keep up with the entire routine I found the exercises easy to follow. Throughout the session Curtis Adams continues to encourage the participant even to the point of saying "it's ok if you can't do it completely" ... the idea is to just keep moving. I recommend this dvd to anyone who needs seated exercise. Thank you Curtis Adams! WOO HOO!!! ## Technical Specifications | Specification | Value | |---------------|-------| | Customer Reviews | 4.5 out of 5 stars 1,715 Reviews | | Genre | Exercise & Fitness | | Manufacturer | Vitality 4 Life with Curtis Adams | | UPC | 703610224599 | ## Product Details - **Genre:** Exercise & Fitness - **Manufacturer:** Vitality 4 Life with Curtis Adams - **UPC:** 703610224599 ## Images ![CHAIR EXERCISE DVD FOR SENIORS- Simply Seated is an invigorating Total Body Chair Workout. Warm up, Aerobic Endurance, Strengthening, Stretching. You will love this chair exercise for seniors DVDs - Image 1](https://m.media-amazon.com/images/I/71DtYrswX2L.jpg) ![CHAIR EXERCISE DVD FOR SENIORS- Simply Seated is an invigorating Total Body Chair Workout. Warm up, Aerobic Endurance, Strengthening, Stretching. You will love this chair exercise for seniors DVDs - Image 2](https://m.media-amazon.com/images/I/71OketsADiL.jpg) ![CHAIR EXERCISE DVD FOR SENIORS- Simply Seated is an invigorating Total Body Chair Workout. Warm up, Aerobic Endurance, Strengthening, Stretching. You will love this chair exercise for seniors DVDs - Image 3](https://m.media-amazon.com/images/I/91r3g0USC6L.jpg) ![CHAIR EXERCISE DVD FOR SENIORS- Simply Seated is an invigorating Total Body Chair Workout. Warm up, Aerobic Endurance, Strengthening, Stretching. You will love this chair exercise for seniors DVDs - Image 4](https://m.media-amazon.com/images/I/81KQnWyL5AL.jpg) ![CHAIR EXERCISE DVD FOR SENIORS- Simply Seated is an invigorating Total Body Chair Workout. Warm up, Aerobic Endurance, Strengthening, Stretching. You will love this chair exercise for seniors DVDs - Image 5](https://m.media-amazon.com/images/I/81NNPVFXVbL.jpg) ## Questions & Answers **Q: This dvd is absolute useless. Received it and was cracked all the way thru.** A: Ask for a replacement. **Q: What is the music like?** A: Upbeat background music, DVD not worth the money, very short, feels like a demo. I won’t pay more than $1.50. **Q: Can you listen the instructions in Spanish also???** A: This DVD is English only. Sorry Spanish is not available. **Q: Would the exercises be suitable for an above the knee amputee?** A: There are exercises involving the legs, like marching, raising up the knees, slow then faster jump rope, lifting arms and legs at the same time, etc. Also, a couple of the exercises involve lifting a few inches off the chair. There are definitely some exercises in this video that an amputee could do easily which mostly involve the upper body. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Great workout,easy movements,fun to do alone or with a group *by C***T on February 22, 2026* We use this video twice week at my senior apartment building. It is a great cardio,strength and flexibility wor out with an up beat instructor and all from your chair. Would be great for any age recuperating from an injury or having limited mobility or balance issues. We started it six months ago and it really makes a difference. Brings the gym to us. ### ⭐⭐⭐⭐⭐ EXCELLENT EXERCISE ROUTINE *by A***R on November 11, 2025* I'd give you ten stars if I could! I felt a difference the same day. I'm 72 and I'm recuperating from an issue with sciatica over the past 8 months. Physical therapy AND chiropractic have helped (but it's been 8 (EIGHT) months with leg issues remaining). After doing the SIMPLY SEATED ENERGIZER SERIES I felt more confidence walking than I have in months (8 months of walking on "eggs" for fear of sciatic pain). Even though I could not keep up with the entire routine I found the exercises easy to follow. Throughout the session Curtis Adams continues to encourage the participant even to the point of saying "it's ok if you can't do it completely" ... the idea is to just keep moving. I recommend this dvd to anyone who needs seated exercise. Thank you Curtis Adams! WOO HOO!!! ### ⭐⭐⭐⭐⭐ good chair exercise for 30 minutes *by S***T on April 21, 2026* does the job and good program for older adults ## Frequently Bought Together - CHAIR EXERCISE DVD FOR SENIORS- Simply Seated is an invigorating Total Body Chair Workout. Warm up, Aerobic Endurance, Strengthening, Stretching. You will love this chair exercise for seniors DVDs - Chair Exercises for Seniors DVD + Band. Fun seated exercise videos. Chair workouts for seniors DVD. Chair aerobics for seniors DVD. Resistance bands DVD workout Videos for women, men, beginners. - AB Blast Exercise DVDs for Seniors & Beginners- Trim Waistline- Get Energized & Stronger- Low Impact- NO Floor Exercise for seniors Fitness for Seniors DVD, Chair exercises for seniors for your core. --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.us/products/111741914-chair-exercise-dvd-for-seniors-simply-seated-is-an-invigorating](https://www.desertcart.us/products/111741914-chair-exercise-dvd-for-seniors-simply-seated-is-an-invigorating) --- *Product available on Desertcart United States of America* *Store origin: US* *Last updated: 2026-05-16*