--- product_id: 110104797 title: "Longang Hand Grip Strengthener with Adjustable Resistance, Wrist Strengthener, Forearm Gripper, Hand Workout Squeezer, Grip strength Trainer, Hand Grip Exerciser for Men and Women" brand: "longang" price: "$4.06" currency: USD in_stock: false url: https://www.desertcart.us/products/110104797-longang-hand-grip-strengthener-with-adjustable-resistance-wrist-strengthener-forearm store_origin: US region: United States of America --- # Ergonomic soft handle for comfort Compact 5.7 x 5.1 x 0.8 inches, portable Adjustable resistance 11-132 lbs Longang Hand Grip Strengthener with Adjustable Resistance, Wrist Strengthener, Forearm Gripper, Hand Workout Squeezer, Grip strength Trainer, Hand Grip Exerciser for Men and Women **Brand:** longang **Price:** $4.06 **Availability:** ❌ Out of Stock ## Summary > 💥 Grip greatness in your palm — train smarter, stronger, anywhere! ## Quick Answers - **What is this?** Longang Hand Grip Strengthener with Adjustable Resistance, Wrist Strengthener, Forearm Gripper, Hand Workout Squeezer, Grip strength Trainer, Hand Grip Exerciser for Men and Women by longang - **How much does it cost?** $4.06 with free shipping - **Is it available?** Currently out of stock - **Where can I buy it?** [www.desertcart.us](https://www.desertcart.us/products/110104797-longang-hand-grip-strengthener-with-adjustable-resistance-wrist-strengthener-forearm) ## Best For - longang enthusiasts ## Why This Product - Trusted longang brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Universal Appeal:** Perfectly suited for men and women, from rock climbers to office warriors aiming to crush daily hand fatigue. - • **Ergonomic Comfort Grip:** Soft, contoured handles designed for all hand sizes ensure fatigue-free workouts. - • **Customizable Power Boost:** Easily dial resistance from 11 to 132 lbs to match your evolving grip strength goals. - • **Rehab & Performance Ready:** Ideal for athletes and recovery alike—supports injury rehab and enhances wrist, finger, and forearm strength. - • **Anywhere, Anytime Training:** Lightweight and compact design fits perfectly in your bag for on-the-go sessions. ## Overview The Longang Hand Grip Strengthener offers adjustable resistance from 11 to 132 lbs, featuring ergonomic soft handles for maximum comfort. Compact and lightweight, it’s designed for versatile use by athletes, musicians, and anyone recovering from hand injuries or seeking to boost wrist and forearm strength. Its durable alloy steel and plastic build ensures long-lasting performance, making it the ultimate portable grip trainer for all ages and skill levels. ## Description desertcart.com : Longang Hand Grip Strengthener with Adjustable Resistance 11-132 Lbs (5-60kg), Wrist Strengthener, Forearm Gripper, Hand Workout Squeezer, Grip strength Trainer, Hand Grip Exerciser for Men and Women : Sports & Outdoors ## Features - 【Grip Strengthener】Longang forearm strengthener is great for increasing the strength and speed of your wrists, fingers, and forearms. It is perfect for rock climbers, tennis players, athletes and musicians to enhance finger and wrist power and flexibility. Daily use of this grip training can also help people recover from hand injuries, rheumatoid arthritis, arthritis, carpal tunnel, tenosynovitis, fractures, wrist fractures and tendon surgery. - 【Easy to Adjustable】 Easily adjust the resistance from 11 to 132 lbs as needed. It can be matched to your various grip training to solve your hand, finger and forearm problems. Adjustable resistance grip trainers are perfect for men and women of all ages. - 【Comfortable and Durable】 The ergonomic soft handle of the grip trainer is not only suitable for large and small hands, seniors and teenagers, but also ensures a comfortable grip. - 【Portable and Lightweight】Made of lightweight high-quality materials and measures 5.7 x 5.1 x 0.8 inches, making it perfect for carrying around. Use at home, office or while traveling to turn tedious hours into productive workout sessions. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B07N18HGXP | | Best Sellers Rank | #357,461 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #728 in Strength Training Grip Strengtheners | | Brand Name | Longang | | Color | Blue | | Customer Reviews | 4.4 4.4 out of 5 stars (8,188) | | Global Trade Identification Number | 00764653051115 | | Included Components | no | | Item Dimensions L x W | 5.7"L x 5.1"W | | Item Shape | Cylinder | | Item Type Name | Longang Hand Grip Strengthener with Adjustable Resistance 11-132 Lbs (5-60kg), Wrist Strengthener (1 PC) | | Item Weight | 5.28 ounces | | Manufacturer | Longang | | Material | Alloy Steel, Plastic | | Part Number | WDNMD | | Style | Hand Grip Strengthener | | Tension Supported | 11-132 lbs (5-60kg) | | UPC | 764653051115 | | Unit Count | 1.0 Count | | Warranty Description | no | ## Product Details - **Brand:** Longang - **Color:** Blue - **Item Weight:** 5.28 ounces - **Material:** Alloy Steel, Plastic - **Style:** Hand Grip Strengthener ## Images ![Longang Hand Grip Strengthener with Adjustable Resistance, Wrist Strengthener, Forearm Gripper, Hand Workout Squeezer, Grip strength Trainer, Hand Grip Exerciser for Men and Women - Image 1](https://m.media-amazon.com/images/I/51XgaoG8MWL.jpg) ![Longang Hand Grip Strengthener with Adjustable Resistance, Wrist Strengthener, Forearm Gripper, Hand Workout Squeezer, Grip strength Trainer, Hand Grip Exerciser for Men and Women - Image 2](https://m.media-amazon.com/images/I/71pvz8kmamL.jpg) ![Longang Hand Grip Strengthener with Adjustable Resistance, Wrist Strengthener, Forearm Gripper, Hand Workout Squeezer, Grip strength Trainer, Hand Grip Exerciser for Men and Women - Image 3](https://m.media-amazon.com/images/I/81NaJCY435L.jpg) ![Longang Hand Grip Strengthener with Adjustable Resistance, Wrist Strengthener, Forearm Gripper, Hand Workout Squeezer, Grip strength Trainer, Hand Grip Exerciser for Men and Women - Image 4](https://m.media-amazon.com/images/I/71qoZr2MqkL.jpg) ![Longang Hand Grip Strengthener with Adjustable Resistance, Wrist Strengthener, Forearm Gripper, Hand Workout Squeezer, Grip strength Trainer, Hand Grip Exerciser for Men and Women - Image 5](https://m.media-amazon.com/images/I/71dlorX7DFL.jpg) ## Available Options This product comes in different **Color** options. ## Questions & Answers **Q: What is the warranty on this product?** A: Dear Customer, we provide 360 days warranty on this product, please let us know by email should you have any problem about your item, we will solve any issue you may have, thank you! Longang **Q: Does this make my forearms bigger?** A: This may not make your forearms bigger but it can make them stronger, thank you. **Q: When you purchase, is it set at its lowest setting?** A: the black knob at the end will adjust clockwise for higher (+) and counterclockwise for lower (-). If you turn it counterclockwise all the way down, that’s the lowest setting. **Q: Does it have a counter?** A: No counter that I can see. ## Frequently Bought Together - Longang Hand Grip Strengthener with Adjustable Resistance, Wrist Strengthener, Forearm Gripper, Hand Workout Squeezer, Grip strength Trainer, Hand Grip Exerciser for Men and Women - Pnrskter Hand Grip Strengthener, Finger Exerciser, Grip Strength Trainer (6 PCS),New Material,Forearm Grip Workout, Finger Stretcher, Relieve Wrist Pain, Carpal Tunnel, Trigger Finger, Mallet Finger and More. - E-smartinlife Hand Grip Strengthener Set, Finger Gripper - Soft Foam Hand Exerciser for Quickly Increasing Wrist Forearm and Finger Strength, 2 Pack --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.us/products/110104797-longang-hand-grip-strengthener-with-adjustable-resistance-wrist-strengthener-forearm](https://www.desertcart.us/products/110104797-longang-hand-grip-strengthener-with-adjustable-resistance-wrist-strengthener-forearm) --- *Product available on Desertcart United States of America* *Store origin: US* *Last updated: 2026-07-13*