---
product_id: 106183468
title: "Cheese Crisps, Parmesan, 10 Oz (3 Count) | High Protein | Low Carb | Gluten Free | Keto-Friendly"
brand: "sonoma creamery"
price: "$88.96"
currency: USD
in_stock: true
reviews_count: 9
category: "Sonoma Creamery"
url: https://www.desertcart.us/products/106183468-cheese-crisps-parmesan-10-oz-3-count-high-protein-low
store_origin: US
region: United States of America
---

# High protein, keto-friendly boost Certified gluten-free organic grains 100% natural Parmesan cheese Cheese Crisps, Parmesan, 10 Oz (3 Count) | High Protein | Low Carb | Gluten Free | Keto-Friendly

**Brand:** sonoma creamery
**Price:** $88.96
**Availability:** ✅ In Stock

## Summary

> 🧀 Elevate your snack ritual with Sonoma’s savory, guilt-free cheese crisps!

## Quick Answers

- **What is this?** Cheese Crisps, Parmesan, 10 Oz (3 Count) | High Protein | Low Carb | Gluten Free | Keto-Friendly by sonoma creamery
- **How much does it cost?** $88.96 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.us](https://www.desertcart.us/products/106183468-cheese-crisps-parmesan-10-oz-3-count-high-protein-low)

## Best For

- sonoma creamery enthusiasts

## Why This Product

- Trusted sonoma creamery brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Gluten-Free, Flavor-Full:** Certified gluten-free ingredients deliver the satisfying crunch of chips without the gluten baggage.
- • **Power Up Your Snack Game:** Packed with high protein and low carbs, perfect for keto, paleo, and mindful eaters craving savory crunch.
- • **Snack Smarter, Not Harder:** Ditch empty calories—these crisps elevate salads, soups, or solo snacking with bold, authentic Parmesan flavor.
- • **Legacy of Quality Since 1931:** Hand-crafted excellence trusted for generations, now fueling your modern, health-conscious lifestyle.
- • **Crunch with a Clean Conscience:** Baked, not fried, using all-natural Parmesan and organic quinoa, oat bran & brown rice for guilt-free snacking.

## Overview

Sonoma Creamery’s Parmesan Cheese Crisps are a high-protein, low-carb snack crafted from 100% natural Parmesan cheese and baked with certified gluten-free organic grains like quinoa, oat bran, and brown rice. Perfectly suited for keto and paleo diets, these crisps offer a crunchy, flavorful alternative to traditional chips, delivering a savory punch without gluten or excess calories. Hand-crafted since 1931, they combine heritage quality with modern health trends.

## Description

desertcart.com: Sonoma Creamery - Cheese Crisps, Parmesan, 10 Oz (3 Count) | High Protein | Low Carb | Gluten Free | Keto-Friendly : Grocery & Gourmet Food

Review: Great snack and good flavor - I have been looking for good gluten free snacks. I tried the pepper jack and they were excellent with little breakage. They go great in salads and soups or just snacking. Am looking to try different flavors
Review: Amazing! - Best flavor. Best quality. Best overall. Unlike other Parmesan crisps which are greasy and have less flavor, these are textured well, have no oily residue and the flavor is top notch. Well worth the price.

## Features

- Baked Cheese Crisps: These naturally lactose-free snacks use 100% natural parmesan cheese baked with certified gluten-free organic grains - quinoa oat bran and brown rice - into thin, crunchy, cheesy crisps
- Bulk Up the Snack Cabinet: Tired of snacking on empty calorie potato chips and low-carb snack bars? Need a paleo cheat day? Try beginner keto-friendly Cheese O's, Crisps or Crisp Bars for a higher protein cheese snack
- Gluten Free: Sonoma Creamery's gluten-free Cheese Crisps, Cheese Crisp Bars and Cheese O's have the savory crunch of pork rinds, chips or paleo crackers, but with a whole grain and high-protein boost
- Guilt Free: Looking for a guilt-free snack to match your healthy lifestyle? Our cheese crisps, Cheese Crisp Bars, and Cheese O's have a whole grain crunch, but more savory flavor than granola bars
- Quality Since 1931: You'll love Sonoma Creamery's delicious hand-crafted cheese snacks if you like cheese crisps, cheese crackers, cheese snack bars, low carb snack bars or keto snacks

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | B075MD79BX |
| Best Sellers Rank | #22,027 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food ) #110 in Potato Chips & Crisps |
| Customer Reviews | 4.4 4.4 out of 5 stars (8,681) |
| Is Discontinued By Manufacturer  | No |
| Item model number  | 0310101-03 |
| Manufacturer  | Sonoma Creamery LLC |
| Package Dimensions  | 13.19 x 9.41 x 7.64 inches; 10 ounces |
| Units  | 30.0 Ounce |

## Product Details

- **Brand:** Sonoma Creamery
- **Flavor:** Parmesan Cheese
- **Number of Items:** 3
- **Type:** Potato Chip
- **Unit Count:** 30.0 Ounce

## Images

![Cheese Crisps, Parmesan, 10 Oz (3 Count) | High Protein | Low Carb | Gluten Free | Keto-Friendly - Image 1](https://m.media-amazon.com/images/I/61vl4aIduML.jpg)

## Questions & Answers

**Q: Seller why so many uninformative images with zero nutrition info ?**
A: Thanks for reaching out with your question.  If you click on the little 2+ image you will see a window open and in this window is a couple images with our nutrition info and ingredient labels for this item.  Based on your suggestion I'm going to move these images up so that they are easier to find for Sonoma Creamery customers such as yourself!  Our Cheese Crisps, Cheese Crisp Bars and Mr. Cheese O's products are all great better-for-you snacks with 0g Sugar, High Protein, Low Carbs, Gluten Free, Naturally Lactose-Free and Keto Friendly.

**Q: How many carbs perserving and what's a serving.  What are ingredients?**
A: Total Carbs 6g, 2%
Serving size 1 0z. approx. 6 pieces,  calories 150, cal. from fat 80.  Cheese,organic quinoa, oat bran, organic brown rice.

**Q: Is this price for one bag? or 6 bags? how about posting a picture of the nutritional label. thank you.**
A: The price is for 6. Bags hold 2.5 servings but easy to eat the whole bag as they aren’t very big. The company’s website has the nutritional info/label

**Q: I would like to know the nutritional facts, for example sodium contents.**
A: Hello Mr. Robles,
Our Parmesan Crisps contain 260mg of sodium per serving which is approximately 6 pieces.  Thank you for sending in your question and have a wonderful day!

Sincerely,
Carrie
Sonoma Creamery CSR

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great snack and good flavor
*by M***E on December 20, 2025*

I have been looking for good gluten free snacks. I tried the pepper jack and they were excellent with little breakage. They go great in salads and soups or just snacking. Am looking to try different flavors

### ⭐⭐⭐⭐⭐ Amazing!
*by B***. on November 12, 2025*

Best flavor. Best quality. Best overall. Unlike other Parmesan crisps which are greasy and have less flavor, these are textured well, have no oily residue and the flavor is top notch. Well worth the price.

### ⭐⭐⭐⭐⭐ The best
*by K***R on November 9, 2025*

So yummy! I love the pepper jack crisps. Costco used to sell them, but not anymore. I bit pricey tho. Got to limit myself.

## Frequently Bought Together

- Sonoma Creamery - Cheese Crisps, Parmesan, 10 Oz (3 Count) | High Protein | Low Carb | Gluten Free | Keto-Friendly
- Sonoma Creamery - Pizza Crisps, Tomato Basil, 9.5 Oz (2 Count) | Savory Snack Cracker | High Protein | Low Carb | Gluten Free | Wheat Free |Keto Friendly
- Sonoma Creamery - Cheese Crisps, Parmesan, 10 Oz (2 Count) | Savory Snack Cracker | High Protein | Low Carb | Gluten Free | Wheat Free

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*Product available on Desertcart United States of America*
*Store origin: US*
*Last updated: 2026-03-03*