---
product_id: 105078638
title: "10 Pack - Exercise Workout Poster Set - Dumbbell, Suspension, Kettlebell, Resistance Bands, Stretching, Bodyweight, Barbell, Yoga Poses, Exercise Ball, Muscular System Chart (LAMINATED,18\" x 24\")"
brand: "palace learning"
price: "$97.80"
currency: USD
in_stock: true
reviews_count: 13
category: "Palace Learning"
url: https://www.desertcart.us/products/105078638-10-pack-exercise-workout-poster-set-dumbbell-suspension-kettlebell-resistance
store_origin: US
region: United States of America
---

# 18" x 24" perfect wall size Double-sided designs for twice the value 3 MIL laminated tear-resistant durability 10 Pack - Exercise Workout Poster Set - Dumbbell, Suspension, Kettlebell, Resistance Bands, Stretching, Bodyweight, Barbell, Yoga Poses, Exercise Ball, Muscular System Chart (LAMINATED,18" x 24")

**Brand:** palace learning
**Price:** $97.80
**Availability:** ✅ In Stock

## Summary

> 🏋️‍♂️ Elevate your fitness space—train smarter, not harder!

## Quick Answers

- **What is this?** 10 Pack - Exercise Workout Poster Set - Dumbbell, Suspension, Kettlebell, Resistance Bands, Stretching, Bodyweight, Barbell, Yoga Poses, Exercise Ball, Muscular System Chart (LAMINATED,18" x 24") by palace learning
- **How much does it cost?** $97.80 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.us](https://www.desertcart.us/products/105078638-10-pack-exercise-workout-poster-set-dumbbell-suspension-kettlebell-resistance)

## Best For

- palace learning enthusiasts

## Why This Product

- Trusted palace learning brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Perfect Wall Size:** At 18" x 24", these posters fit seamlessly into any home or office gym setup.
- • **Double-Sided Designs:** Get double the guidance on every poster, maximizing your workout space and knowledge.
- • **Premium Laminated Finish:** Built to withstand sweat, tears, and time—your gym’s new MVP.
- • **Visual Muscle Map Included:** Understand your body like a pro with the detailed muscular system chart.
- • **Comprehensive 10-Poster Set:** Master every workout style from dumbbells to yoga with one sleek collection.

## Overview

This 10-pack laminated exercise poster set features double-sided, tear-resistant charts sized 18" x 24", covering a wide range of workouts including dumbbells, kettlebells, resistance bands, yoga, and a detailed muscular system chart—designed to inspire and guide your fitness journey with durability and style.

## Description

10 Pack - Exercise Workout Poster Set - Dumbbell, Suspension, Kettlebell, Resistance Bands, Stretching, Bodyweight, Barbell, Yoga Poses, Stability Ball, Muscular System Chart

Review: Would buy again. Some differences in AI review. - Great quality. They are double sided so you have 2 of everything except the body poster, stability ball poster and yoga poses 2. The ones I received are meant to be hung vertically.
Review: Great workout tool - Arrived quickly and in. Good condition. Very helpful in our home gym. Easy to understand.

## Features

- Set of 10 Exercise Posters: Dumbbell, Suspension, Kettlebell, Resistance Bands, Stretching, Bodyweight, Barbell, Yoga Poses, Stability Ball, Muscular System Chart
- 18" x 24"
- High-quality 3 MIL lamination for added durability
- Tear Resistant

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07NJ15LY6 |
| Best Sellers Rank | #10,208 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #5 in Fitness Wall Charts |
| Customer Reviews | 4.7 4.7 out of 5 stars (4,858) |
| Date First Available | February 1, 2019 |
| Is Discontinued By Manufacturer | No |
| Item Weight | 1.65 pounds |
| Manufacturer | QUICKFIT |
| Product Dimensions | 24 x 18 x 1.2 inches |

## Images

![10 Pack - Exercise Workout Poster Set - Dumbbell, Suspension, Kettlebell, Resistance Bands, Stretching, Bodyweight, Barbell, Yoga Poses, Exercise Ball, Muscular System Chart (LAMINATED,18" x 24") - Image 1](https://m.media-amazon.com/images/I/A1LTFHWKAyL.jpg)

## Questions & Answers

**Q: How can these be laminated if they are shipped rolled up? Are they actually laminated? Like coated in thick sturdy plastic on both sides?**
A: These have a nice thick laminate coat on them. They are shipped rolled up in a long rectangular box (they are not rolled too tight, just loosely rolled.)  After taking them out of the package I just put a few books on them for just a couple of hours to straighten out the temporary curve.  They are perfectly flat and good to go!

**Q: are they the same exercised on both sides, just one is vertical and one is horizontal? or are there completely different poses/exercises on the back?**
A: In the 10 set, half of them are the same on both sides one view vertical and the other horizontal (muscle system, yoga, kettlebell, barbell and suspension workout) BUT the other half are vertical on both sides and have a different “volume  2” on the backside e.g. dumbbell/v2, resistance band/v2, body weight workouts/v2, stability ball / half balance ball and warm up / stretching. In that sense 5 are useless.

**Q: The description says 18x27 but the images say 18x24. What's the correct size?**
A: 18x24

**Q: Can you see all views at once or do you have to flip over to see different views? I would like to post on wall and not have to flip over for more info**
A: You have to flip to see different views as they are two-sided (a lot of info).

Suggest copying and laminating, or less expensively, buying two sets.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Would buy again. Some differences in AI review.
*by A***R on January 20, 2026*

Great quality. They are double sided so you have 2 of everything except the body poster, stability ball poster and yoga poses 2. The ones I received are meant to be hung vertically.

### ⭐⭐⭐⭐⭐ Great workout tool
*by M***W on October 7, 2025*

Arrived quickly and in. Good condition. Very helpful in our home gym. Easy to understand.

### ⭐⭐⭐⭐⭐ Exactly as advertised
*by G***! on September 19, 2019*

These are perfect for "decorating" the home gym and functional too. Awesome the way they're printed on both sides so you can choose which direction to hang them. The exercise diagrams are clear and the diagram showing which muscles are used is PERFECT for trying to plan your own routine, find substitutions for things you're ready for a break from, etc. Having cement walls in our basement, I opted to put grommets on the top two corners of each poster, then suspended them from the floor joists with fishing line - thumb tacked at the top, then hooked on a spread open paperclip at the bottom. This way I can shuffle them around in the gym if I want to. The only negative, and I can't really count it as a negative, is they tend to want to curl a bit, even after I've rolled them inside out several times. No biggee and would probably be cured by keeping them rolled that way for several days, I just haven't bothered. If you're tacking them to a wall rather than suspending them as I did, it wouldn't even happen. Lastly, just an idea - I'm using little squares of painter's tape (easy to remove) to mark which exercises I'm most interested in. You could also use the 3M post-it flags.

## Frequently Bought Together

- 10 Pack - Exercise Workout Poster Set - Dumbbell, Suspension, Kettlebell, Resistance Bands, Stretching, Bodyweight, Barbell, Yoga Poses, Exercise Ball, Muscular System Chart (LAMINATED,18" x 24")
- Pull Up Bands, Resistance Bands, Pull Up Assistance Bands Set for Men & Women, Exercise Workout Bands for Working Out, Body Stretching, Physical Therapy, Muscle Training - Colorful
- Fit Simplify Resistance Loop Exercise Bands with Instruction Guide and Carry Bag, Set of 5

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*Product available on Desertcart United States of America*
*Store origin: US*
*Last updated: 2026-02-13*