---
product_id: 104312859
title: ""
brand: "palace learning"
price: "$20.86"
currency: USD
in_stock: false
url: https://www.desertcart.us/products/104312859-
store_origin: US
region: United States of America
---

# 18" x 24" perfect wall size Glossy, easy-to-read workout visuals 3 MIL laminated tear-resistant finish 

**Brand:** palace learning
**Price:** $20.86
**Availability:** ❌ Out of Stock

## Summary

> 💪 Elevate your home gym game with the ultimate dumbbell workout roadmap!

## Quick Answers

- **What is this?**  by palace learning
- **How much does it cost?** $20.86 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.us](https://www.desertcart.us/products/104312859-)

## Best For

- palace learning enthusiasts

## Why This Product

- Trusted palace learning brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Optimized Wall Space:** Compact 18" x 24" size fits seamlessly in any home gym or office nook for constant motivation.
- • **Motivation on Display:** Transform your space with a sleek, glossy poster that doubles as inspiring fitness wall art.
- • **Visual Muscle Mapping:** Clear, detailed illustrations target key muscle groups for smarter, more effective dumbbell training.
- • **Durability Meets Design:** Premium 3 MIL lamination ensures your workout guide stays pristine through every sweat session.
- • **Beginner-Friendly Blueprint:** Step-by-step exercises perfect for millennials starting their fitness journey or leveling up at home.

## Overview

The Palace Learning Dumbbell Workout Exercise Poster is a high-quality, laminated 18" x 24" fitness chart designed for home gym enthusiasts. Featuring tear-resistant 3 MIL lamination and glossy finish, it offers durable, easy-to-follow dumbbell exercises with clear muscle group illustrations—perfect for beginners and fitness-focused millennials seeking motivation and functional decor.

## Description

desertcart.com: Palace Learning Dumbbell Workout Exercise Poster - Free Weight Body Building Guide | Home Gym Chart - LAMINATED, 18" x 24" : Sports & Outdoors

## Features

- High-quality 3 MIL lamination for added durability
- Tear Resistant
- 18"x24"

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07NBW32B8 |
| Age Range Description | Adult |
| Best Sellers Rank | #4,048 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #1 in Fitness Wall Charts #38 in Posters & Prints |
| Brand Name | Palace Learning |
| Color | Laminated |
| Color Family | Laminanted |
| Cover Material | Paper |
| Customer Package Type | Standard Shipping Container |
| Customer Reviews | 4.6 out of 5 stars 9,444 Reviews |
| Finish Type | Glossy |
| Frame Material | No |
| Frame Type | Unframed |
| Indoor Outdoor Usage | Indoor |
| Is Framed | No |
| Is Original Artwork | No |
| Item Dimensions L x W | 24"L x 18"W |
| Item Shape | Rectangular |
| Item Weight | 2.89 Ounces |
| Manufacturer | Palace Learning |
| Material | Paper |
| Mounting Type | Wall Mount |
| Number of Items | 1 |
| Orientation | Portrait |
| Paint Type | laminated |
| Paper Finish | Glossy |
| Pattern | Exercise Poster |
| Product Dimensions | 24"L x 18"W |
| Product Style | Workout |
| Recommended Uses For Product | living room decor |
| Room Type | Living Room |
| Shape | Rectangular |
| Size | 18" x 24" |
| Special Features | Ungerahmt |
| Subject Character | Exercise |
| Theme | Building |
| UPC | 711841596149 |
| Unit Count | 1.0 Count |
| Wall Art Form | Poster |

## Images

![ - Image 1](https://m.media-amazon.com/images/I/71ZvkXQRSUL.jpg)
![ - Image 2](https://m.media-amazon.com/images/I/41EdeeRVqQL.jpg)
![ - Image 3](https://m.media-amazon.com/images/I/81yrIEIFxGL.jpg)
![ - Image 4](https://m.media-amazon.com/images/I/514bqeYy8cL.jpg)
![ - Image 5](https://m.media-amazon.com/images/I/81hiT81YiTL.jpg)

## Available Options

This product comes in different **Color** options.

## Frequently Bought Together

- Palace Learning Dumbbell Workout Exercise Poster - Free Weight Body Building Guide | Home Gym Chart - LAMINATED, 18" x 24"
- Fitvids Rubber Coated Hex Dumbbell Weight Set and Storage Rack, 100LB Set or 150LB Set, 5-20 lbs Pairs or 5-25 lbs Pairs
- Yoleo Adjustable Weight Bench for Full Body Workout; Foldable Bench Press Bench of Home Gym Strength Training; Incline Decline Flat Utility Workout Bench with Quick Folding& Fast Adjustment (Black)

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**Shop now:** [https://www.desertcart.us/products/104312859-](https://www.desertcart.us/products/104312859-)

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*Product available on Desertcart United States of America*
*Store origin: US*
*Last updated: 2026-03-05*