---
product_id: 103679112
title: "Pride of India Chana Dal, 3 lb | Split Yellow Chickpea Lentils | High Protein & Fiber Rich Indian Split Bengal Gram for Dal, Curry, Soup, Kitchari & Hummus | Plant-Based, Vegan & Gluten Free"
brand: "pride of india"
price: "$98.86"
currency: USD
in_stock: true
category: "Pride Of India"
url: https://www.desertcart.us/products/103679112-pride-of-india-chana-dal-3-lb-split-yellow-chickpea
store_origin: US
region: United States of America
---

# 100% Plant-Based Vegan 9g Protein per Serving 32 Servings per Jar Pride of India Chana Dal, 3 lb | Split Yellow Chickpea Lentils | High Protein & Fiber Rich Indian Split Bengal Gram for Dal, Curry, Soup, Kitchari & Hummus | Plant-Based, Vegan & Gluten Free

**Brand:** pride of india
**Price:** $98.86
**Availability:** ✅ In Stock

## Summary

> 🌟 Elevate Every Meal with the Power of Pride of India Chana Dal!

## Quick Answers

- **What is this?** Pride of India Chana Dal, 3 lb | Split Yellow Chickpea Lentils | High Protein & Fiber Rich Indian Split Bengal Gram for Dal, Curry, Soup, Kitchari & Hummus | Plant-Based, Vegan & Gluten Free by pride of india
- **How much does it cost?** $98.86 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.us](https://www.desertcart.us/products/103679112-pride-of-india-chana-dal-3-lb-split-yellow-chickpea)

## Best For

- pride of india enthusiasts

## Why This Product

- Trusted pride of india brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Clean, Conscious Choice:** Non-GMO, gluten-free, additive-free, and preservative-free—pure ingredients for mindful millennial cooks.
- • **Sleek Reusable Pantry Jar:** Store smart with a BPA-free, resealable jar that keeps your lentils fresh and your kitchen organized.
- • **Power-Packed Protein & Fiber:** Fuel your day with 9g protein & 7.5g fiber per serving—nutrition that keeps you sharp and energized.
- • **Versatile Culinary Essential:** From classic dal to creamy hummus, elevate your meals with this mild, earthy, and nutty pantry staple.
- • **Effortless Cooking Flexibility:** Stovetop, Instant Pot, or microwave—choose your prep style and enjoy perfectly tender Chana Dal every time.

## Overview

Pride of India Chana Dal is a 3 lb jar of premium split yellow chickpeas, delivering 9g protein and 7.5g fiber per serving. Sourced from India, this plant-based, vegan, and gluten-free ingredient is perfect for dal, curries, soups, and even homemade hummus. Packaged in a BPA-free reusable jar, it offers 32 servings of versatile, nutrient-rich lentils that fit seamlessly into both traditional Indian and modern healthy cooking.

## Description

desertcart.com : Pride of India Chana Dal, 3 lb | Split Yellow Chickpea Lentils | High Protein & Fiber Rich Indian Split Bengal Gram for Dal, Curry, Soup, Kitchari & Hummus | Plant-Based, Vegan & Gluten Free : Grocery & Gourmet Food

## Features

- CHANA DAL MADE FROM SPLIT YELLOW CHICKPEAS: Pride Of India Chana Dal is a single-ingredient dried pulse made from split yellow chickpeas, also known as Bengal Gram. Grown and sourced from India, its distinctive split form is a classic ingredient for Indian-style dal, Kitchari, curries, soups and other savory meals. The clear Chana Dal identity makes it easy to choose the right ingredient for recipes calling for this traditional pantry staple.
- 9 G PROTEIN & 7.5 G FIBER PER SERVING: Each labeled 1.5 oz (42.5 g) serving provides 9 g of protein and 7.5 g of dietary fiber, making it easy to add measurable nutrition to everyday meals. The 3 lb jar contains approximately 32 servings and gives you a versatile plant-based ingredient for preparing dal, soups, curries, grain bowls and other satisfying dishes throughout the week.
- FOR DAL, KITCHARI, CURRY, SOUP & MORE:Bring variety to everyday cooking with Chana Dal that works beautifully in classic dal, comforting Kitchari, vegetable curries, hearty soups, savory rice meals and flavorful side dishes. Its mild, earthy and slightly nutty character pairs naturally with vegetables, rice, herbs and warm spices, making it useful for traditional Indian cooking as well as simple everyday meals.
- EASY PREPARATION WITH A 3:1 WATER RATIO : Rinse the Chana Dal thoroughly before cooking. For a dependable starting method, combine 1 cup dry Chana Dal with about 3 cups water, bring to a boil, then reduce to a gentle simmer and cook until tender, typically about 30 to 40 minutes. A short 20 to 30 minute soak can help shorten the cooking time. Adjust water and cooking time depending on whether you prefer a thicker dal, softer curry texture or more broth for soup.
- COOK IT YOUR WAY: STOVETOP, MICROWAVE OR INSTANT POT: Prepare Chana Dal with the method that works best for your kitchen. For microwave cooking, combine rinsed dal and water in a large microwave-safe bowl with plenty of room for bubbling, cook in intervals and stir as needed until tender. For an Instant Pot, start with 1 cup rinsed Chana Dal and about 2.5 cups water, pressure cook on High for approximately 10 to 12 minutes, then allow about 10 minutes of natural pressure release before checking the texture.
- MAKE CREAMY HOMEMADE HUMMUS: Chana Dal can also be transformed into a flavorful homemade hummus. Cook the split chickpeas until very tender, drain and cool slightly, then blend with tahini, lemon juice, garlic, olive oil, cumin and salt. Add a little water or reserved cooking liquid while blending until the texture reaches your preferred consistency. Finish with olive oil, herbs or your favorite seasonings for an easy dip, spread or snack-board addition.
- MILD, EARTHY FLAVOR & TENDER TEXTURE: Cooked Chana Dal has a mild, earthy and gently nutty flavor that readily takes on spices, aromatics and sauces. Simmer it until tender while retaining some shape for curries and rice dishes, or continue cooking for a softer consistency suited to creamy dal, soups and blended preparations. The split format gives you flexibility to create everything from spoonable comfort foods to thicker savory sides.
- 3 LB REUSABLE PANTRY JAR: The 48 oz Chana Dal comes in one reusable, resealable food-grade PET jar with a screw-top lid and inner freshness seal. The clear jar keeps the split yellow chickpeas visible and easy to measure while helping organize your pantry between meals. BPA-free packaging makes it a convenient choice for households that cook with Chana Dal regularly. Store tightly closed in a cool, dry place away from heat and moisture.
- 32 SERVINGS OF A SIMPLE PANTRY STAPLE: Each 3 lb jar provides approximately 32 labeled servings of washed-clean Chana Dal made with a single ingredient: chickpeas. It is 100% Natural, Vegan, Gluten-Free, Non-Bioengineered, Non-Irradiated, Preservative-Free and Additive-Free, giving you a straightforward dried pantry ingredient that can move easily from everyday meal preparation to traditional Indian recipes.
- PAIR WITH PRIDE OF INDIA PANTRY FAVORITES: Create complete meals by pairing Pride Of India Chana Dal with other Pride Of India pantry staples. Serve a warmly spiced dal alongside Pride Of India Basmati Rice, combine Chana Dal and rice for comforting Kitchari, or season curries and soups with complementary Pride Of India cumin, turmeric, coriander, black pepper or garam masala. Mix and match the grains, lentils and spices to build flavorful Indian-inspired meals at home. Products sold separately.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B076X6F1FX |
| Best Sellers Rank | #10,318 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food ) #7 in Dried Lentils |
| Brand Name | Pride Of India |
| Coin Variety 1 | Lentils |
| Container Type | Jar |
| Cuisine | Indian cuisine |
| Customer Reviews | 4.5 4.5 out of 5 stars (154) |
| Diet Type | Vegan |
| Flavor | Split Yellow Chickpea Lentils |
| Item Form | Granule |
| Item Package Weight | 1.61 kg |
| Item Weight | 3 pounds |
| Manufacturer | Pride Of India |
| Number of Items | 1 |
| Number of Pieces | 1 |
| Package Size Name | 3 Pound (1.361 Kg) Jar |
| Part Number | 8906046143935 |
| Set Name | Pride Of India Indian Split Yellow Chickpea Lentils - Protein & Fiber Rich Chana Dal Set |
| Size | 48 Ounce (Pack of 1) |
| Specialty | Gluten Free |
| Unit Count | 48 Ounce |

## Product Details

- **Brand:** Pride Of India
- **Diet Type:** Vegan
- **Item Form:** Granule
- **Item Weight:** 3 pounds
- **Specialty:** Gluten Free

## Images

![Pride of India Chana Dal, 3 lb | Split Yellow Chickpea Lentils | High Protein & Fiber Rich Indian Split Bengal Gram for Dal, Curry, Soup, Kitchari & Hummus | Plant-Based, Vegan & Gluten Free - Image 1](https://m.media-amazon.com/images/I/61PFOniBpgL.jpg)
![Pride of India Chana Dal, 3 lb | Split Yellow Chickpea Lentils | High Protein & Fiber Rich Indian Split Bengal Gram for Dal, Curry, Soup, Kitchari & Hummus | Plant-Based, Vegan & Gluten Free - Image 2](https://m.media-amazon.com/images/I/41j4uS9X7rL.jpg)
![Pride of India Chana Dal, 3 lb | Split Yellow Chickpea Lentils | High Protein & Fiber Rich Indian Split Bengal Gram for Dal, Curry, Soup, Kitchari & Hummus | Plant-Based, Vegan & Gluten Free - Image 3](https://m.media-amazon.com/images/I/61ukY5iGTIL.jpg)
![Pride of India Chana Dal, 3 lb | Split Yellow Chickpea Lentils | High Protein & Fiber Rich Indian Split Bengal Gram for Dal, Curry, Soup, Kitchari & Hummus | Plant-Based, Vegan & Gluten Free - Image 4](https://m.media-amazon.com/images/I/51UyDtnUnmL.jpg)
![Pride of India Chana Dal, 3 lb | Split Yellow Chickpea Lentils | High Protein & Fiber Rich Indian Split Bengal Gram for Dal, Curry, Soup, Kitchari & Hummus | Plant-Based, Vegan & Gluten Free - Image 5](https://m.media-amazon.com/images/I/41HO5n0mH2L.jpg)

## Available Options

This product comes in different **Size, Flavor** options.

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*Product available on Desertcart United States of America*
*Store origin: US*
*Last updated: 2026-09-18*